Intentional Living & Simple Meal Planning for Busy Moms | with Special Guest Julie Redmond of Mom Made Plans

The No Nonsense Wellness Podcast | Weight Loss & Health for Real Life - without diets, emotional eating, or BS

Intentional Living Made Simple It's hard to believe it's January 2023! I know that this is the time of year where we're all really focused on getting our crap together. We all want to get a little bit more organized so that we feel like we're heading into the year with a plan. I thought this was the perfect time to share with you guys my interview with Julie Redmond of Mom Made Plans. Julie is all about intentional living made simple. She's on a mission to make life feel easier and meaningfully productive through the ultimate life hack of self awareness and intentional living. Julie is a mom of twins so had to learn really fast how to get organized so she could get more done. She also had to learn how to give herself a whole lot of grace for what she DIDN'T get done! In this episode, Julie shares some of her best tips and tricks about being more intentional in your day, especially with your meal planning. All to often we overcomplicate things to the point we get overwhelmed and then don't do anything. Meal planning and being intentional with food can be way easier than we make it! These tips will be great for new meal planners and those who have been doing it awhile. If you want to hear more from Julie, check out the Mom Made Plans Podcast, and check out her Etsy store for all her amazing organizational printables at Paper Made Plans. XOXO Tara Guest Links: Connect with Julie Redmond of Mom Made Plans! Podcast > Mom Made Plans Podcast Instagram > @mommadeplans Email > [e-mail] Productivity Printables > www.etsy.com/shop/papermadeplans If you struggle with yo-yo dieting, emotional eating or creating lasting weight loss and health, then check out the Healthy Mind, Healthy Body Program and Membership so you can ditch the diets and finally make peace with food. 👉 Ask me! Go ahead and ask! I'd love to answer your burning questions on the podcast! I guarantee, if you're wondering something, you're not the only one. Click to Ask Tara and leave me a short question . . . and then listen for your question to be answered on an upcoming episode! Subscribe and Review: I'm honored to be a part of your health and wellness journey by showing up each week with inspiring, educational, and actionable content that I hope is truly helpful for you! I hope the No Nonsense Wellness Podcast blesses you each week. One of the best ways you can bless me in return is by subscribing and leaving a review! Doing that will help others find the podcast, and show them the value and support that's provided here. CLICK HERE to subscribe & review! Show Notes & Transcript: https://www.tarafaulmann.com/podcast/entry/77