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Breaking the News: Talking to Family About PCOS
Manage episode 448583614 series 2716743
#258: Sharing our PCOS with our family can make us feel so exposed! This holiday season, you might be dreading the incoming questions of your new lifestyle or new diagnosis.
In this episode, we share just how you can navigate these family conversations about your PCOS with grace and ease.
This episode is for you if:
- Talking about your health journey with your family makes you feel anxious
- You want in control of the conversation when others ask you about your diet or symptoms
- This is the first time you’re sharing anything about PCOS with your loved ones
Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!
What’s Your PCOS Type? - Take the quiz!
Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/)
Ovasitol: 15% OFF (https://ovafit.org/ovasitol/)
Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/)
CONNECT WITH US:
Website (https://pcosweightloss.org/)
Instagram (https://www.instagram.com/pcos.weightloss/)
Tik Tok (https://www.tiktok.com/@pcos.weight.loss)
Pinterest (https://www.pinterest.com/pcosweightloss/)
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
268 tập
Manage episode 448583614 series 2716743
#258: Sharing our PCOS with our family can make us feel so exposed! This holiday season, you might be dreading the incoming questions of your new lifestyle or new diagnosis.
In this episode, we share just how you can navigate these family conversations about your PCOS with grace and ease.
This episode is for you if:
- Talking about your health journey with your family makes you feel anxious
- You want in control of the conversation when others ask you about your diet or symptoms
- This is the first time you’re sharing anything about PCOS with your loved ones
Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!
What’s Your PCOS Type? - Take the quiz!
Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/)
Ovasitol: 15% OFF (https://ovafit.org/ovasitol/)
Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/)
CONNECT WITH US:
Website (https://pcosweightloss.org/)
Instagram (https://www.instagram.com/pcos.weightloss/)
Tik Tok (https://www.tiktok.com/@pcos.weight.loss)
Pinterest (https://www.pinterest.com/pcosweightloss/)
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
268 tập
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