S4 E6 Foods For Workout Success
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Manage episode 302655537 series 2808120
The elephant in the room when it comes to eating around your workouts. What should you eat, how much, what if it’s early morning, how do you eat with minimal chances of getting fatter? Let Megs pull apart the food surrounding your workouts and what’s best to consume so you’re getting the best results from exercise whilst controlling your PCOS simultaneously.
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