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Nội dung được cung cấp bởi Adam J. Weber and Adam Weber. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Adam J. Weber and Adam Weber hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Creating a Morning Routine with Jenny Lee

45:17
 
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Nội dung được cung cấp bởi Adam J. Weber and Adam Weber. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Adam J. Weber and Adam Weber hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

About Jenny Lee: Founder and owner of BeeVibe, Jenny Lee teaches women how to create a joyful morning routine that fits their lifestyle and fits what they naturally love doing.

In this episode Adam and Jenny discuss:

  • The importance of having a morning routine
  • How to start the day productively?
  • Making your morning routine fun
  • Starting a new habit
  • Helping your kids with their routines

Key Takeaways:

  • How you start your day makes a huge difference in how your day goes. Start your day productively, and you'll be able to maintain that momentum of productivity throughout the day.
  • Getting out of bed in the morning is usually the biggest obstacle in starting your day productively. Wake up early – it can be difficult at first, but you can try starting small with ten minutes earlier and adding on as you go.
  • The key to a joyful morning is to associate waking up in the morning with positivity and gratitude, and choosing an activity that you enjoy doing so you'll be motivated to do it again the next day.
  • If you want to start a new habit, you should make it easy, simple, and fun - a new habit that isn't fun or enjoyable will not last.
  • Allow your child to pick something that he/she enjoys and then try it together.

“Think about what gives you the most fun, what makes you the most exhilaration, and integrate that into your morning routine.” - Jenny Lee

Connect with Jenny Lee:

Instagram: https://www.instagram.com/sunnyjennylee/

Facebook (Personal): https://www.facebook.com/jennyleeinfinite

Facebook (Group): https://www.facebook.com/groups/639027547608447

Connect with Adam J. Weber:

Website: https://www.weberrealestateadvisors.com/

Email: adam@weberrealestateadvisors.com

Show notes by Podcastologist: Angelica Rayco

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

  continue reading

16 tập

Artwork
iconChia sẻ
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 21, 2024 17:10 (11M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 354760056 series 3411792
Nội dung được cung cấp bởi Adam J. Weber and Adam Weber. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Adam J. Weber and Adam Weber hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

About Jenny Lee: Founder and owner of BeeVibe, Jenny Lee teaches women how to create a joyful morning routine that fits their lifestyle and fits what they naturally love doing.

In this episode Adam and Jenny discuss:

  • The importance of having a morning routine
  • How to start the day productively?
  • Making your morning routine fun
  • Starting a new habit
  • Helping your kids with their routines

Key Takeaways:

  • How you start your day makes a huge difference in how your day goes. Start your day productively, and you'll be able to maintain that momentum of productivity throughout the day.
  • Getting out of bed in the morning is usually the biggest obstacle in starting your day productively. Wake up early – it can be difficult at first, but you can try starting small with ten minutes earlier and adding on as you go.
  • The key to a joyful morning is to associate waking up in the morning with positivity and gratitude, and choosing an activity that you enjoy doing so you'll be motivated to do it again the next day.
  • If you want to start a new habit, you should make it easy, simple, and fun - a new habit that isn't fun or enjoyable will not last.
  • Allow your child to pick something that he/she enjoys and then try it together.

“Think about what gives you the most fun, what makes you the most exhilaration, and integrate that into your morning routine.” - Jenny Lee

Connect with Jenny Lee:

Instagram: https://www.instagram.com/sunnyjennylee/

Facebook (Personal): https://www.facebook.com/jennyleeinfinite

Facebook (Group): https://www.facebook.com/groups/639027547608447

Connect with Adam J. Weber:

Website: https://www.weberrealestateadvisors.com/

Email: adam@weberrealestateadvisors.com

Show notes by Podcastologist: Angelica Rayco

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

  continue reading

16 tập

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