Artwork

Nội dung được cung cấp bởi Rich Roll. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Rich Roll hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction

2:34:03
 
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Manage episode 377270467 series 2580431
Nội dung được cung cấp bởi Rich Roll. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Rich Roll hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Everyone wants more happiness in their life, but most pursue it incorrectly, mistakenly believing it can be found in places like the promotion or the bank account.

Instead, happiness is the by-product of pursuits less appreciated. Like the quality of your relationships with friends and family. Doing hard things. Creating value for others. And being in communion with the transcendent.

Here to help us better orient our lives towards happiness is Arthur C. Brooks, returning for round two on the podcast.

Arthur is a social scientist, in-demand public speaker, and professor at both the Harvard Kennedy School and Harvard Business School where he teaches courses on leadership, happiness, and social entrepreneurship. In addition, he is the creator of the popular How to Build a Life column for The Atlantic, and the author of 13 books, including the #1 New York Times bestseller From Strength to Strength.

His latest offering—a book he co-authored with Oprah Winfrey—is entitled, Build the Life You Want: The Art and Science of Getting Happier which is filled with practical, social science, and neuroscience-backed practices to strengthen what he dubs the four pillars of happiness: family, friendship, work, and faith.

In this conversation, we discuss what happiness is and isn’t, how to experience more of it, and the concrete steps and practical solutions you can adopt to build a better blueprint for a more fulfilling future.

Arthur is a treasure. I could have talked to him all day. This one is wisdom-packed and overflowing with life-changing and actionable advice.

Show notes + MORE

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Today’s Sponsors:

Seed: Seed.com/RICHROLL

Momentous: LiveMomentous.com/RICHROLL

BetterHelp: BetterHelp.com/RICHROLL

Squarespace: Squarespace.com/RICHROLL

Babbel: Babbel.com/RICHROLL

Plant Power Meal Planner: https://meals.richroll.com

Peace + Plants,

Rich

  continue reading

894 tập

Artwork
iconChia sẻ
 
Manage episode 377270467 series 2580431
Nội dung được cung cấp bởi Rich Roll. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Rich Roll hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Everyone wants more happiness in their life, but most pursue it incorrectly, mistakenly believing it can be found in places like the promotion or the bank account.

Instead, happiness is the by-product of pursuits less appreciated. Like the quality of your relationships with friends and family. Doing hard things. Creating value for others. And being in communion with the transcendent.

Here to help us better orient our lives towards happiness is Arthur C. Brooks, returning for round two on the podcast.

Arthur is a social scientist, in-demand public speaker, and professor at both the Harvard Kennedy School and Harvard Business School where he teaches courses on leadership, happiness, and social entrepreneurship. In addition, he is the creator of the popular How to Build a Life column for The Atlantic, and the author of 13 books, including the #1 New York Times bestseller From Strength to Strength.

His latest offering—a book he co-authored with Oprah Winfrey—is entitled, Build the Life You Want: The Art and Science of Getting Happier which is filled with practical, social science, and neuroscience-backed practices to strengthen what he dubs the four pillars of happiness: family, friendship, work, and faith.

In this conversation, we discuss what happiness is and isn’t, how to experience more of it, and the concrete steps and practical solutions you can adopt to build a better blueprint for a more fulfilling future.

Arthur is a treasure. I could have talked to him all day. This one is wisdom-packed and overflowing with life-changing and actionable advice.

Show notes + MORE

Watch On YouTube

Newsletter Sign-Up

Today’s Sponsors:

Seed: Seed.com/RICHROLL

Momentous: LiveMomentous.com/RICHROLL

BetterHelp: BetterHelp.com/RICHROLL

Squarespace: Squarespace.com/RICHROLL

Babbel: Babbel.com/RICHROLL

Plant Power Meal Planner: https://meals.richroll.com

Peace + Plants,

Rich

  continue reading

894 tập

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