428. Fri-Date: 4 Lessons from Esther Hicks to Transform Your Life

35:54
 
Chia sẻ
 

Manage episode 323069410 series 2065750
Thông tin tác giả Rob Murgatroyd được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.

We recently saw a quote by Dr. Mark Hyman that really inspired us… “Our thoughts have a profound physiological effect on the body and can either help or hinder the healing process. Even just thinking about a negative experience can set off a cascade of physiological events in the body just as if it was happening right now – the mind-body connection is truly that powerful.”

When it comes to changing our thoughts, nobody – in our opinion – is better than Esther Hicks. In this episode, we share four pieces of advice from Esther on how to change your thought patterns to be more resilient and attract more abundance.

In This Conversation We Cover:

  • [02:24] The effect our thoughts have on our bodies
  • [05:09] Looking at what you want like it’s a menu
  • [10:24] Admitting what you want without complicating it
  • [14:50] How meditation can reduce resistance
  • [18:51] How your emotional state impacts chances for cancer
  • [24:08] What happens when you stop tending to your beliefs

Resources:


To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

Work Hard Play Hard is a production of Crate Media

476 tập