Dreaming a New Version of Yourself into Life

The Self-Awareness and Self-Compassion Podcast

I love the actual physical act of dreaming, but I also am a fan of consciously dreaming up new ideas and new thoughts about how I might be if I tried out something new.

By thinking about how I might feel or act if I already had what I think I want now, it lets me understand if there’s a deeper need underneath my desires, or if I already have a lot of what I want.

Conscious dreaming also lets me figure out how to amplify the feelings I want to have more of and attract more of that into my daily experience. It doesn’t happen haphazardly, it happens with conscious effort and making myself aware of opportunities and thoughts as they arise.

Daydreaming always felt so much more important than adults told me when I was a kid, and now I think many adults like me resonate with vision-boarding our ideas to make them a reality. It’s what our species is built to do – we LOVE to dream!

And it turns out, dreaming serves a big purpose, to help us come up with the ways we will achieve our goals, merge with the feelings we want to create more of, and have fun along the way.

What are you dreaming about this year? I hope it is fun! Be easy with yourself as you take the small steps towards making it a reality - slower is faster!

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