Anthony Schlegel | Building Your ELITE Self, Family, Business & MORE!

The STRONG Life Podcast with Zach Even - Esh

Nội dung được cung cấp bởi Zach Even - Esh and Zach Even-Esh. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Zach Even - Esh and Zach Even-Esh hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

11M ago 1:20:01

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STRONG Life Podcast ep 376 with THE Anthony Schlegel

Brought to you by http://ZachStrength.com and https://UndergroundStrengthCoach.com

Connect with Anthony Schlegel aka Schlegs below:

https://www.instagram.com/theanthonyschlegel/

https://thedifferenceusa.com/

https://twitter.com/schlegelvellie

In this episode we discuss the following topics:

Training our teenage children
Training in our 40s
Warm Ups and Programming Inspiration from Matt Wenning and Josh Bryant / JailHouse Strong
Lessons learned from his Dad, Brian Dobson (Founder of MetroFlex Gym) in training & life while growing up in Tx
Mistakes Anthony made as an NFL player and what he wishes he would have done back then
How and why Schlegs chose to move his family together when he was hired to coach in the NFL rather than splitting time between family and work / coaching
The process of purchasing a farm and how this affects Schleg's decisions in his daily life to honor his family and commitment to the farm
Why Schlegs got an MBA instead of another exercise science degree

Dig in and enjoy! This episode was POWERFUL!

Live The Code 365,

Recommended Resources:

Gladiator STRONG - 7 Days FREE

STRONG & Lean Over 35

Beginner Strength

Summer STRONG

Underground Strength Coach Cert

147 tập

#Fitness #Garagegym #Gymowner #Motivation #Musclebuilding #Entrepreneur #Strengthconditioning #Weightlifting #Zach Even Esh #Health and Well-Being #After Life #Succession