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How The Underground Strength Gym Builds BAMFs & What We Do Differently Than Other Coaches / Programs
Manage episode 358142463 series 61273
STRONG Life Podcast ep 361
Brought to you by http://ZachStrength.com - Get your FREE Training Courses
http://UndergroundStrengthCert.com - The Underground Strength Coach Certification
https://www.intekstrength.com/ - 10% Discount Code on the RAW Barbell
Code: GGC10
Topics covered in this episode:
- Box Squat vs Raw Squat for athletes and powerlifting
- Training Youth athletes to prepare for ANY sport
- How is The Underground Strength Gym different compared to other strength & conditioning facilities / coaches
- Thoughts on Gymnastics / Bodyweight training for athletes
- How to improve your Deadlift no matter your height or experience level
Resources:
http://BodyweightBodybuilding.com
http://SSPCoach.com - Strength and Sports Performance Coach Cert
http://UndergroundStrengthCert.com - The Underground Strength Coach Certification
Connect with me on Social:
https://www.youtube.com/@ZEvenEsh/videos
147 tập
How The Underground Strength Gym Builds BAMFs & What We Do Differently Than Other Coaches / Programs
Manage episode 358142463 series 61273
STRONG Life Podcast ep 361
Brought to you by http://ZachStrength.com - Get your FREE Training Courses
http://UndergroundStrengthCert.com - The Underground Strength Coach Certification
https://www.intekstrength.com/ - 10% Discount Code on the RAW Barbell
Code: GGC10
Topics covered in this episode:
- Box Squat vs Raw Squat for athletes and powerlifting
- Training Youth athletes to prepare for ANY sport
- How is The Underground Strength Gym different compared to other strength & conditioning facilities / coaches
- Thoughts on Gymnastics / Bodyweight training for athletes
- How to improve your Deadlift no matter your height or experience level
Resources:
http://BodyweightBodybuilding.com
http://SSPCoach.com - Strength and Sports Performance Coach Cert
http://UndergroundStrengthCert.com - The Underground Strength Coach Certification
Connect with me on Social:
https://www.youtube.com/@ZEvenEsh/videos
147 tập
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