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Why Men Over 40 Need a STRONG Back & a STRONGER Attitude
Manage episode 360455800 series 2394429
STRONG Life Podcast ep 365
Why Men Over 40 Need a STRONG Back & a STRONGER Attitude
Brought to you by http://ZachStrength.com
Why are men becoming fragile snowflakes when they "get older"?
Men are afraid to "lift heavy" or perform tried and proven exercises such as squats and deadlifts because they fear injury.
In turn, men of ALL ages are getting weaker and weaker and in turn, getting injured doing trivial activities.
In this episode I explain why men need to be strong all around and more importantly, why men need to build a mindset / attitude of strength as well!
Connect with Zach:
Strength Training & Strength Coach Education
Please remember to leave a 5 star review and subscribe on YouTube.
Thank YOU :)!
231 tập
Manage episode 360455800 series 2394429
STRONG Life Podcast ep 365
Why Men Over 40 Need a STRONG Back & a STRONGER Attitude
Brought to you by http://ZachStrength.com
Why are men becoming fragile snowflakes when they "get older"?
Men are afraid to "lift heavy" or perform tried and proven exercises such as squats and deadlifts because they fear injury.
In turn, men of ALL ages are getting weaker and weaker and in turn, getting injured doing trivial activities.
In this episode I explain why men need to be strong all around and more importantly, why men need to build a mindset / attitude of strength as well!
Connect with Zach:
Strength Training & Strength Coach Education
Please remember to leave a 5 star review and subscribe on YouTube.
Thank YOU :)!
231 tập
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