EP. 378: Accepting All of It with Jessamyn Stanley

The Tiffany Han Show (formerly Raise Your Hand Say Yes)

Nội dung được cung cấp bởi Tiffany Han and Life Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tiffany Han and Life Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

3y ago 31:22

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What an absolute honor it’s been to chat with Jessamyn Stanley, an internationally acclaimed voice in wellness highly sought after for her insights on 21st-century yoga and intersectional identity. Listen in as we talk about Jessamyn’s newest book, “Yoke: My Yoga of Self-Acceptance”, the true meaning of “yoke”, and how yoga strongly intersects with the last 18 months of global reckoning we all experienced. This conversation is just like a really good yoga class. It will leave you feeling lighter, kinder to yourself, and with a sense of deep connection to those around you. Enjoy!

Resources mentioned:

Read Yoke: My Yoga of Self-Acceptance by Jessamyn Stanley

Read Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body by Jessamyn Stanley

Learn more about Jessamyn Stanley

Follow Jessamyn on Instagram

Connect with Jessamyn on Facebook

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For detailed show notes head to www.tiffanyhan.com/blog/episode378

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