EP. 388: Racial Justice Through Mindfulness with Rhonda Magee

The Tiffany Han Show (formerly Raise Your Hand Say Yes)

In thinking about where to start when it comes to tackling racism and dismantling systems of oppression, it’s easy to feel like any right next steps can feel simultaneously like way too much and not nearly enough. Luckily I had the opportunity to chat with the incredible Rhonda Magee about her book, The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness, and why mindfulness is the best place to start.

While this may seem like the least radical approach, Rhonda is here today to explain why that’s exactly the point. Get ready to quell your judgments and learn how to work toward racial justice by starting with yourself. Begin to lead with compassion and connect with others by means of doing your best, because you are enough! You do not want to miss this revelatory conversation!

Resources mentioned:

• Read The Inner Work of Racial Justice by Rhonda Magee
• Learn more about Rhonda
• Follow Rhonda on Twitter
• Follow Rhonda on Instagram
• Get Tiffany’s free Radical Delight Kickstart
• Follow Tiffany on Instagram

For detailed show notes head to www.tiffanyhan.com/blog/episode388