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What Makes a Childhood Traumatic
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Manage episode 305061141 series 2984749
Nội dung được cung cấp bởi Dawn Croydon-Fowler. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dawn Croydon-Fowler hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
I will be explaining what makes a childhood traumatic. Many times we struggle to accept some of the things we have been through saying that it wasn’t that bad and people have gone through much worse. But it is really important to try and put yourself back in the position of a young child and how you would have felt. How they would have coped.
Key Takeaways
Two definitions of trauma from the DSM-V and the ACEs Study (1:10)
The Reality of Trauma for a Child (2:30)
Rothchild (2000) definition of Trauma – my preferred one (4:25)
Less obvious types of Childhood Traumas (7:10)
8 Reasons why trauma can be more difficult to cope with (9:24)
Should I blame my parents? (19:49)
What can you do if you think you experienced Childhood Trauma (21:56)
Summary 23:16
Resources:
Connect with me on Instagram: @fresh_springs_therapy
My website: www.ultimatelyhealing.com
Work with me: Therapist near me | online & Sutton coldfield nr Birmingham
Fresh Springs Therapy Service
Articles Mentioned
ACES Study (https://www.cdc.gov/violenceprevention/aces/index.html)
Different Roles in a Dysfunctional & Toxic Family (https://ultimatelyhealing.com/roles-in-a-dysfunctional-family)
The 3 A’s – the Reach Approach
15 tập
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