71. Beachbody: An Empire that Exploits the Latest Fads and Trends

The Up-Beet Dietitians

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss the infamous, Beachbody and Shakeology programs. The girls dive into what Beachbody is and how it’s stuck around for so long. They also break down their most popular programs including Shakeology, Beachbody On Demand, Portion Fix, 2B Mindset, Beachbody Ultimate Reset, 3 Day Refresh, 4 Week Gut Protocol, and Beachbody Performance. Be sure to tune in to learn more about the different programs and if they’re for you if you’re trying to incorporate an anti-diet lifestyle!

This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional.

What’s So Bad About Dieting w/ Kayla Bechman episode: https://www.theupbeetdietitians.com/episodes/whats-so-bad-about-dieting-with-kayla-bechman?rq=kayla

RD vs. Nutritionist episode: https://www.theupbeetdietitians.com/episodes/episode-02-dietitian-vs-nutritionist-how-to-become-an-rd-and-scope-of-practice?rq=dietitian%20vs.

Red Flags of Diets episode: https://www.theupbeetdietitians.com/episodes/22-red-flags-of-a-diet?rq=red%20flag

Detox Diet episode: https://www.theupbeetdietitians.com/episodes/no-you-dont-need-to-do-a-detox-diet?rq=detox

The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/

Join Our Course: https://www.theupbeetdietitians.com/course

Emily

Website: https://www.emknutrition.net/

Hannah

Website: https://www.healthwithhannaht.com/

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