Manage episode 337638944 series 1076773
We’re joined in the studio by Jacinta Banks, ex-Civil Servant turned Health, Nutrition, mBIT (Multiple Brain Integration Techniques) Coach.
We explore burnout, some of the early signs, how and why it happens and how to avoid it happening to you.
Plus, if you’re at that point, Jacinta shares ideas about how to start your recovery.
The show is hosted by Sian Murphy and Adelle Martin and is recorded live in the Channel Radio UK studio in Kent.
To connect with the show visit https://thewomeninbusinessradioshow.com/links