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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
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37. My Hair Mineral Analysis Results: An Inside Look Into What You Can Expect when You Take Your Test
Manage episode 332224292 series 3002927
Nội dung được cung cấp bởi Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Dr. Corrine Poulin joins us again and is reviewing my hair mineral analysis results. In episode 24 she shared with us what this test is and what it can show us. Now you get to see what it shows you and your doctor. It's absolutely fascinating!
~Marian
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Adrenal Cocktail Recipe:
- 4 oz. fresh organic orange juice-
- Fresh squeezed is best, but not essential. The Vitamin-C Complex makes sure that the minerals noted below to get to the liver to then nourish the adrenals.
- 4 oz. fresh organic orange juice-
- ½ tsp. cream of tartar - This is an excellent source of Potassium, or you can use Potassium Bicarbonate.
- ¼- ½ tsp. Sea salt - ground Redmond’s Real Salt or Pink Himalayan Sea Salt - This is an excellent source of Sodium & 90+ other trace minerals.
- 2 TBSP coconut cream or heavy cream - providing healthy fats to stabilize blood sugar and energy levels.
- optional: 1 scoop of collagen peptides powder to increase protein
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