Session 223: Finding Support in Recovery

Therapy for Black Girls

Nội dung được cung cấp bởi iHeartPodcasts and Joy Harden Bradford, Ph.D. and Joy Harden Bradford. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được iHeartPodcasts and Joy Harden Bradford, Ph.D. and Joy Harden Bradford hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2+ y ago 43:54

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Each September is the observance of National Recovery Month. The journey to recovery after substance abuse looks different for everyone and it’s important to find spaces and communities that can support you along the way. Joining us today to chat about what the recovery journey might look like throughout the lifespan is Kristen Feemster, LMFT. Kristen and I chatted about what kinds of things you should pay attention to in your relationship with alcohol to indicate whether there may be a concern, the importance of recovery options that are culturally responsive, and how we can support friends and loved ones in their recovery.

Resources

Visit our Amazon Store for all the books mentioned on the podcast!

Sober Black Girls Club

She Recovers

#SoberBlackWomen on IG

Where to Find Kristen

https://www.believebefreebewell.com/

IG: @kristenfeemster

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Our Production Team

Executive Producers: Dennison Bradford & Maya Cole

Producer: Cindy Okereke

Assistant Producer: Ellice Ellis

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