Craft Your Sports Goals For Next 6 Months

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Thông tin tác giả Tiffany Mika được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.

It's great that you have goals you want to aspire to. But in order for that to happen we have to be more specific what that looks like.

If we are more specific then you know what to focus on to be accomplish your goals over these next 6 months.

In today's episode we are going to set your goals for these next 6 months on what you want to accomplish with your sport.

Here below is how we are going to craft your goals over the next 6 months. It is divided up into 3 phases.


  1. What do I want to do?

  2. What are my biggest obstacles?

  3. What is my end of year reality?


  1. Make a list of all your obstacles.

  2. For each obstacle - name that obstacle... then ask these following questions.

  3. Why is it an obstacle?

  4. What to do about it?


  1. List all of your "what to do about it" responses from your Phase 2 answers.

That's all you need to do here from this episode.

Then in the episode following this one.

I will show you how to plan it all out for the next 6 months so you can get to work on your sports goals.

Make sure you get out that note book, ready to get your sports goals and dreams on paper and out of your head.

Would you like to build belief, confidence, strength and courage in you?

Get a copy of 'FOCUS - How To Reach Your Potential In Sport, Business & Life

Go to : to get your copy and realise your potential!

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

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