How to Survive and Thrive after losing your child, with Megan Hillukka
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Manage episode 291174931 series 2763069
Megan's third child died suddenly and unexpectedly when she was only fifteen months old. How can a parent recover from that?
In this episode Megan and I talk about grief in its purest form, the importance of putting yourself back together even when you don't want to, and why self-care is actually a survival tool.
Megan Hillukka is a grief coach and the host of the podcast Grieving Moms.
Find out more about Megan and her podcast here or on Facebook @CultivatedFamily
The book: Brené Brown's The Gift of Imperfection
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This episode was edited by Bartosz “Waskii” Tylczynski
27 tập