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Nội dung được cung cấp bởi Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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114. Wondering what to do with those holiday leftovers? 4 quick and easy tips to meal prep, prevent boredom and not waste food.

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Manage episode 350804204 series 2981973
Nội dung được cung cấp bởi Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

How much leftover Christmas food do you have in your fridge?

All those leftovers need to go somewhere right? May as well whip up a few recipes to finish them up and do something different than the typical ham soup and turkey or ham sandwiches.

Today I wanted to share 4 quick and easy tips to help you use up those leftovers which will help you meal prep, prevent boredom and not waste all the leftover food.

Super simple, easy and completely doable.

This will free up time and your mental bandwidth so you can actually REST after the busy holiday season. (Grab my free foggy & fatigued blueprint to help you get back some energy here): https://www.subscribepage.com/foggyandfatigue

If you don't personally love to eat leftovers, still utilize these tips to help you easily bless someone else with a hot meal.

Grab a notebook to jot down some ideas you get as you listen to this quick episode on meal prepping, preventing boredom and not wasting food by using up those leftovers!

Recipe for instant pot dish: https://thesoulfoodpot.com/leftover-turkey/

Want to say a quick thanks? Head on over to Apple Podcast to leave me a 5 star review right now as a sweet thank you for the content I put out in this podcast. It LIGHTS ME UP! Thanks so much friend!

I pray this blesses you today!
XO,

Michelle

Beautiful woman, if you are struggling with your pain, fatigue, inflammation symptoms or just not feeling like yourself, you have support right here.

There are several ways you can reach out to me for what you need or are ready for.

Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1

Book your FATIGUE FREEDOM COACHING SESSION here: https://p.bttr.to/3Qm6WGg

If you are ready to see how the SHAPE ReClaimed Anti-Inflammatory Program can help you to reduce your cravings and inflammation without feeling drained and actually restore your energy, clink the link below to get started!

SHAPE ReClaimed Anti-inflammatory Program

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue

This is the time for you to take back control over your health and get some much needed support and accountability along the way!

SIGN UP FOR SOLWIN.TV!! When you do, be sure to reach out to me on Solwin social! https://solwin.tv/?mref=michelle50

  continue reading

251 tập

Artwork
iconChia sẻ
 
Manage episode 350804204 series 2981973
Nội dung được cung cấp bởi Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

How much leftover Christmas food do you have in your fridge?

All those leftovers need to go somewhere right? May as well whip up a few recipes to finish them up and do something different than the typical ham soup and turkey or ham sandwiches.

Today I wanted to share 4 quick and easy tips to help you use up those leftovers which will help you meal prep, prevent boredom and not waste all the leftover food.

Super simple, easy and completely doable.

This will free up time and your mental bandwidth so you can actually REST after the busy holiday season. (Grab my free foggy & fatigued blueprint to help you get back some energy here): https://www.subscribepage.com/foggyandfatigue

If you don't personally love to eat leftovers, still utilize these tips to help you easily bless someone else with a hot meal.

Grab a notebook to jot down some ideas you get as you listen to this quick episode on meal prepping, preventing boredom and not wasting food by using up those leftovers!

Recipe for instant pot dish: https://thesoulfoodpot.com/leftover-turkey/

Want to say a quick thanks? Head on over to Apple Podcast to leave me a 5 star review right now as a sweet thank you for the content I put out in this podcast. It LIGHTS ME UP! Thanks so much friend!

I pray this blesses you today!
XO,

Michelle

Beautiful woman, if you are struggling with your pain, fatigue, inflammation symptoms or just not feeling like yourself, you have support right here.

There are several ways you can reach out to me for what you need or are ready for.

Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1

Book your FATIGUE FREEDOM COACHING SESSION here: https://p.bttr.to/3Qm6WGg

If you are ready to see how the SHAPE ReClaimed Anti-Inflammatory Program can help you to reduce your cravings and inflammation without feeling drained and actually restore your energy, clink the link below to get started!

SHAPE ReClaimed Anti-inflammatory Program

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue

This is the time for you to take back control over your health and get some much needed support and accountability along the way!

SIGN UP FOR SOLWIN.TV!! When you do, be sure to reach out to me on Solwin social! https://solwin.tv/?mref=michelle50

  continue reading

251 tập

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