052 Pt 1 - Healthy Eating Should Not Be More Expensive: Find the Money Bleed

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Thông tin tác giả Cheryl Szarko RDN được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.

Over the years, I have often heard people say they cannot afford to “eat healthy.” This is a topic I want to tackle today so I can show you that truly healthy eating should be very affordable! I want to discuss the misconceptions surrounding this idea that healthy eating is too pricy, and throughout this series give you some tips to give your wallet and body some TLC.

This is the first in a 4-part series on affordable nutritious eating and busting the myth that says to eat healthfully you must break the bank. You will notice the episodes are shorter than normal, and I would love to know if you like this format. Do you prefer one longer episode that covers it all or do you like having shorter sections to listen to one at a time? Let me know this or any questions and comments you may have at https://www.cherylszarko.com/podcast/

If you are excited about our upcoming online program Satisfied! The Christian Path to Food Freedom, Body Acceptance, and Lifestyle Health, you can keep up with all the updates and get a peek behind the scenes through the weekly email newsletter. You will also have first access to enroll in the program once the doors open if you are already on the waitlist. Join the waitlist here: https://www.cherylszarko.com/waitlist/

If you find this topic important and/or helpful, please share it with others, on your own social media pages, and wherever you can. And consider giving this podcast a 5-star review on your podcast platform, I would appreciate that greatly!

Join our private online community, True Food Freedom & Faith Community where you can be with like-minded women who are also going through this process. We all need the encouragement and counsel of one another, and I know I certainly love getting to know you all! Go to https://www.facebook.com/groups/423407896152951 and join us today! I look forward to meeting you!

Finally, if you want to stay in contact and in the loop with all that’s going on and have any new resource send directly to you, then join the free email newsletter crew at https://www.cherylszarko.com/newsletter/

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