Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
#76: Protect The Command Center
Manage episode 278899296 series 2365484
What if there were just a 1% chance that we could actually protect you, your athlete / child from the physical and cognitive damage of concussions? In this episode we are joined by Dr. Ralph Cornwell Jr, exercise physiologist and a researcher as we discuss the importance of a low-volume, time-efficient approach of progressive strength training for the muscles of the head and neck.
163 tập
Manage episode 278899296 series 2365484
What if there were just a 1% chance that we could actually protect you, your athlete / child from the physical and cognitive damage of concussions? In this episode we are joined by Dr. Ralph Cornwell Jr, exercise physiologist and a researcher as we discuss the importance of a low-volume, time-efficient approach of progressive strength training for the muscles of the head and neck.
163 tập
Все серии
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.