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#02: How to beat imposter syndrome
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Nội dung được cung cấp bởi Alisha Conlin-Hurd & Tyla Feltwell, Alisha Conlin-Hurd, and Tyla Feltwell. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Alisha Conlin-Hurd & Tyla Feltwell, Alisha Conlin-Hurd, and Tyla Feltwell hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Gooood morning everyone! Strap yourselves in because we are tackling a highly requested, hot topic in our very first ‘How-To’ ep.
We are living in a time where people are achieving more success than ever. So why is it that so many of us are questioning ourselves more?
For example, think of your greatest achievements. Do you feel like you deserved them or do you put them down to luck? Maybe you are worried that everyone is going to realise you’re not as knowledgeable or skilled as they first thought?
Introducing the pesky thorn in our side that is Imposter Syndrome.
Join us as we unpack the what, the why and the how, so we can better understand and overcome Imposter Syndrome.
We discuss:
- How our belief systems and societal constructs could be causing it.
- Why you might be surprised to find you have experienced it due to the different ways it can manifest.
- How it can be holding you back in your career without you even realising it.
- Why it’s not fair to take full ownership of your failures and not your successes.
- How you can re-write your mental scripts and tame the beast that is Imposter Syndrome with 5 easy to implement strategies.
If you want to learn more on this topic, you can check out some more resources:
Imposter Syndrome -Why It's Harder Today Than Ever - Forbes
- 5 Different Types of Imposter Syndrome - The Muse
- Thinking Your Way Out of Imposter Syndrome - TEDTalk with Valerie Young
Want to continue the conversation? Come join our community of ambitious women https://www.facebook.com/groups/unapologeticallycommunity
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Or if you want to learn a little bit more about us and Unapologetically check our website https://www.unapologetically.com.au/
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