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Grief and Gratitude
Manage episode 348287957 series 2827875
There is so much bearing down on this these days, from the violence and tragedy so rampant in the world today to the concerns in our own lives. We can experience grief, sadness and other difficult emotions yet it is important not to let them overwhelm us. Gratitude is an important practice to keep balance in our world. With gratitude we don't lose connection with what is good and kind and also remain open to the present moment.
Recorded Nov. 26, 2022 in the virtual world
Visit Mary's website for more info on classes and teachings.
270 tập
Manage episode 348287957 series 2827875
There is so much bearing down on this these days, from the violence and tragedy so rampant in the world today to the concerns in our own lives. We can experience grief, sadness and other difficult emotions yet it is important not to let them overwhelm us. Gratitude is an important practice to keep balance in our world. With gratitude we don't lose connection with what is good and kind and also remain open to the present moment.
Recorded Nov. 26, 2022 in the virtual world
Visit Mary's website for more info on classes and teachings.
270 tập
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