Is Therapy Right for You?
Manage episode 357110857 series 2509483
Making the first step toward your mental health can be a daunting task. There is no shame in seeking help. Therapy isn't just for the big stuff, in reality, anyone can benefit from it. Today we'll be discussing the pros and cons of therapy. Ultimately though, it's up to each individual, whether or not therapy is right for them.
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