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Nội dung được cung cấp bởi Jaxon Burton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jaxon Burton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Your Footwear Are Killing Your Feet with Andy Bryant | Natural Podiatrist

1:10:04
 
Chia sẻ
 

Manage episode 304081545 series 2975396
Nội dung được cung cấp bởi Jaxon Burton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jaxon Burton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Modern shoes are messing with our feet…
And when our feet are the foundation for the way the rest of our body moves and functions, we need understand how footwear affects that function.
Andy is a natural podiatrist based in Melbourne and on this episode we dive into:

  • How natural podiatry differs from what is taught in mainstream academia
  • Why fee tare so important to human movement
  • The common issues in western populations
  • How footwear has evolved and what is it about modern day footwear that is causing issues for so many people
  • And all things barefoot shoes, whether they are right for you and if you choose to do so, how to transition.

Follow Andy.
Work with Andy.
Barefoot reviews

If you enjoy this episode please share it with someone you think will find value in it!

To help others find this information please consider giving a quick review and rating on iTunes, I will be forever grateful.

How to leave a review.

Of course, be sure to follow VBC on Instagram here and on Youtube here for the full video episode.

For coaching, programming and to read my story, check out the brand new VBC website here.

See you in the next episode VBC family,

More plants friends!

Support the show

Are you ready to finally understand how to build muscle, lose fat and eat healthy as a vegan?
I’ve created a mini course to do just that.
The Vegan Fitness Mini-Course is designed for those that have a physique goal, but just haven't quite figured out how to put all the puzzle pieces together yet.

Sign up for access to 6 in-depth presentations:

✅ Why calories matter and how to calculate yours.

✅ Understand the importance of protein, what plants to focus on, and how much you need.

✅ Learn to grow in the gym - how much to train, how to progress, when to take a break and how to measure progress.

✅ Master a healthy, balanced plant-based diet that covers all your bases.

✅ Discover the essential supplements you need for performance and health.
AND a TLDR presentation to summarise everything into clear action points.

PLUS you'll have full access to the Vegan Body Club private community with many more free presentations, technique tips and nutrition ideas.

Gab my Vegan Fitness Mini-Course now for a super low price of $11.90NZD.
You won't be disappointed.
SIGN UP NOW.

  continue reading

48 tập

Artwork
iconChia sẻ
 
Manage episode 304081545 series 2975396
Nội dung được cung cấp bởi Jaxon Burton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jaxon Burton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Modern shoes are messing with our feet…
And when our feet are the foundation for the way the rest of our body moves and functions, we need understand how footwear affects that function.
Andy is a natural podiatrist based in Melbourne and on this episode we dive into:

  • How natural podiatry differs from what is taught in mainstream academia
  • Why fee tare so important to human movement
  • The common issues in western populations
  • How footwear has evolved and what is it about modern day footwear that is causing issues for so many people
  • And all things barefoot shoes, whether they are right for you and if you choose to do so, how to transition.

Follow Andy.
Work with Andy.
Barefoot reviews

If you enjoy this episode please share it with someone you think will find value in it!

To help others find this information please consider giving a quick review and rating on iTunes, I will be forever grateful.

How to leave a review.

Of course, be sure to follow VBC on Instagram here and on Youtube here for the full video episode.

For coaching, programming and to read my story, check out the brand new VBC website here.

See you in the next episode VBC family,

More plants friends!

Support the show

Are you ready to finally understand how to build muscle, lose fat and eat healthy as a vegan?
I’ve created a mini course to do just that.
The Vegan Fitness Mini-Course is designed for those that have a physique goal, but just haven't quite figured out how to put all the puzzle pieces together yet.

Sign up for access to 6 in-depth presentations:

✅ Why calories matter and how to calculate yours.

✅ Understand the importance of protein, what plants to focus on, and how much you need.

✅ Learn to grow in the gym - how much to train, how to progress, when to take a break and how to measure progress.

✅ Master a healthy, balanced plant-based diet that covers all your bases.

✅ Discover the essential supplements you need for performance and health.
AND a TLDR presentation to summarise everything into clear action points.

PLUS you'll have full access to the Vegan Body Club private community with many more free presentations, technique tips and nutrition ideas.

Gab my Vegan Fitness Mini-Course now for a super low price of $11.90NZD.
You won't be disappointed.
SIGN UP NOW.

  continue reading

48 tập

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