Contemplation of Creation: A Nature Meditation Walk

Vita Poetica Journal

Kolya Braun Greiner leads a nature meditation walk, "Contemplation of Creation." Take this episode with you out on a walk, hike, or simply to a quiet spot indoors by a window. This rich offering includes exercises to center your mind, body, and spirit before the walk, as well as seven individual "encounters" with beings in nature. Listen to the guided meditation in entirety (~40 min) or head to our website to navigate each nature contemplation individually. ⁠

Kolya Braun-Greiner, MDiv, is a member of Seekers Church in Washington, DC, and former program coordinator with Interfaith Partners for the Chesapeake. She has created curricula and facilitated trainings for people of many faiths to explore connections of their tradition with care for the environment. She is currently working on a book about contemplating nature as a way to foster reverence and healing for Earth.