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#250: The Key Supplements You Need to Fight Anxiety and Depression with Stuart Tomc
Manage episode 336755249 series 3239656
On this Episode of the Vitality Radio Podcast, Jared discusses some of the latest research along with tried and tested supplemental methods to fight depression and anxiety without the use of SSRI’s or Benzodiazepines. Topics discussed include L- Theanine, 5-HTP, Ashwagandha, CBD, THC, Probiotics, Magnesium, Omega-3 and more.
Links:
Precision Probiotic - 1/daily
Magnesium Glycinate - 2-3/daily
Magnesium Threonate - 2-3/daily
Omega-3 Fish Oil - 2/daily
Anxiety Release - 2/daily
Come join the brand new Vitality Radio Listeners Community page on Facebook here!!
Visit the podcast website here: VitalityRadio.com
Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!
425 tập
Manage episode 336755249 series 3239656
On this Episode of the Vitality Radio Podcast, Jared discusses some of the latest research along with tried and tested supplemental methods to fight depression and anxiety without the use of SSRI’s or Benzodiazepines. Topics discussed include L- Theanine, 5-HTP, Ashwagandha, CBD, THC, Probiotics, Magnesium, Omega-3 and more.
Links:
Precision Probiotic - 1/daily
Magnesium Glycinate - 2-3/daily
Magnesium Threonate - 2-3/daily
Omega-3 Fish Oil - 2/daily
Anxiety Release - 2/daily
Come join the brand new Vitality Radio Listeners Community page on Facebook here!!
Visit the podcast website here: VitalityRadio.com
Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!
425 tập
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