Not Drinking Tonight: Talking Sobriety with Amanda White, LPC (@therapyforwomen)

We Heal Together

GUEST INFORMATION: AMANDA E. WHITE, LPC'S BIO

Amanda E. White, LPC, is an author and a therapist. She is the founder and director of Therapy for Women Center, a therapy practice based in Philadelphia with therapists across the country. As someone who has recovered from the trauma, substance abuse, and an eating disorder, Amanda knows about struggle. Her widely popular Instagram @therapyforwomen offers fantastic insights as well.

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GUEST INFORMATION: AMANDA'S BOOK + OTHER WAYS TO CONNECT WITH HER

• Preorder Amanda's Book (Release Date: January 4, 2022)
  • Not Drinking Tonight: A Guide to Creating a Sober Life You Love
• Follow Amanda on Instagram: @therapyforwomen
• Visit Therapy for Women Center Website
• Visit Amanda's Website

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RESOURCES MENTIONED BY AMANDA IN THE EPISODE

• Reframe App
• The Luckiest Club
• Tempest
• Her book (release date of January 4, 2022)
  • Not Drinking Tonight: A Guide to Creating a Sober Life You Love

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PODCAST INFO

• A new podcast episode drops every OTHER Monday
• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking here
• Be sure to follow Cordelia on Instagram: @codependentrecoveryW

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RESOURCES FOR SURVIVORS + HELPING SURVIVORS

• Access free Google Drive materials here
• Helpful organizations
• Finding affordable therapy
• Check out the post index - Cordelia has tons of posts on today's topic as well
• Post Cordelia made about being an active bystander

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WORKBOOK + COMMUNITY + RESOURCES

• Are you going through a breakup or divorce? Here is the link to the 98-page workbook. Print version + ebook version available worldwide.
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org, and she will earn a commission if you click through and make a purchase.
• Want to join the community (i.e., community club or book club)? Click here
• Want access to free resources? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia earns a commission if you click through and make a purchase.

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SPONSOR INFO: IRON DOGGY
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I love their hands-free leashes. You can use them for walking or running. I have two dogs, and they are awesome for taking my dogs around. These are the leashes I have for my two dogs. I bought these before I ever had a podcast or an Instagram.
• Use the code Heal10 on any links below for 10% off!
• These are the leashes I use for my dogs:
  • Runner's Choice Hands-Free Dog Leash (with Belt)
  • Extra Leash (w/o Belt)
  • Carabiner
• Or, here is my general link as well: Click here to explore Iron Doggy website

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SPONSOR INFO: EMBARK (DOG DNA TESTING KITS)
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

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• Key things to know:
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• Use links below:
  • Embark Breed & Health Kit - use code SPRING50 for an additional $50 off
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