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Ep #226: Listener Q&A: Losing the Last 15 Pounds
Manage episode 292221403 series 1351907
Why is it so hard to lose those last 15 pounds? You work so hard, you’re almost there, and then you hit that wall and things just seem to get so much harder. But what if instead of complaining about how hard that last 15 is, you looked at it as an opportunity to find out what work you still have left to do?
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/226
To get the Overeating First Aid Kit for free, go to katrinaubellmd.com/kit now!
389 tập
Manage episode 292221403 series 1351907
Why is it so hard to lose those last 15 pounds? You work so hard, you’re almost there, and then you hit that wall and things just seem to get so much harder. But what if instead of complaining about how hard that last 15 is, you looked at it as an opportunity to find out what work you still have left to do?
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/226
To get the Overeating First Aid Kit for free, go to katrinaubellmd.com/kit now!
389 tập
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