Manage episode 300809387 series 2811747
When we think we are in control, we realize there is so much we have no control over.
IN THIS EPISODE: Harry and Daphne discuss how to deal with times of uncertainty, when the brain wants to rely on past experience.
- Manifestations of uncertainty
- The idea of challenging your need for certainty
- Behaviors to cope with the discomfort
Support the show (https://www.patreon.com/whenharrymetdaphne)