How to Find Your Core Personal Values

Women's Empowerment Podcast

A journey to living a fulfilled life happens when you honour your own values and you live by them. When you are incongruent with your values you may be living someone else’s life and you may form bad habits or become lost in trying to find yourself. Understanding what you value is less about looking outside and wondering what you should value, or what society says you should value, looking at what everyone else is doing and thinking this is what therefore you should do. Understanding your value system is an inside, personal job that is best done on your own or with the help of a professional who has no agenda, instead someone who holds space for you to help you tease out the information for yourself.