Life Lessons & Reflections with Ylani Salcedo

Ylani Talks | Redefining Self-Care & Love for Your Mental Health

I am joined by Alessia Wisniewski, my friend of twenty-five years, as she interviews me about my professional and personal life. Currently, I am the creator and podcast host of Ylani Talks — a podcast that redefines self-care and love for your mental health. I began this project in 2020, as an extension of my previous phase at Ylani Salcedo, and I continue to share my insights into what it is like to be a business owner as well as how to improve wellness through blog posts, podcast episodes, affirmations, and much more!

In today’s episode, I discuss with Alessia my typical morning routine, why I decided to pursue a career discussing topics of health and wellness, and how my mindset has shifted over the years. As someone who strives to redefine self-care and public perceptions of mental health, I want to be known for my kindness and the relationships that I have, coming from a place of both genuine grace and gratitude. I believe that different perspectives are crucial to growing Ylani Talks in order to embrace all that is, no matter what we experience in our profession or everyday life.

Join us in this week’s episode as I discuss my hopes and aspirations for the future, both professionally and personally, including what listeners can expect for the future of Ylani Talks. We will discuss these topics and much more!

Topics Covered:

• Learn more about my inspiration behind Ylani Talks
• Why I decided to pursue a career discussing topics of health and wellness
• What my typical daily routine looks like
• How I have changed and shifted my mindset over the years
• My hopes and aspirations for the future, both professionally and personally

Listen to the episode on Apple Podcasts, Spotify, Stitcher, or on your favorite podcast platform.

Resources Mentioned:

• The Great Gatsby by F. Scott Fitzgerald,

Guest Info

• Connecting the Dots newsletter
• Website
• Instagram: @ylanisalcedo

Special Offers:

Ylani Talks is a podcast that’s redefining self-care and love for your mental health one conversation at a time. If you feel called to share the reasons why you should also be one, now’s your chance! Fill out the form HERE to be featured on the show.

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