Welcome to You & Me & ADHD! I am beyond excited that you found us - you're amazing! (We're not an easy stop to make, you know, with that left turn at Albuquerque, as someone once gnawed). This is our blog and podcast about my journey as a divorced mom of four learning just now, in my 40s in the midst of graduate school, two teenagers, a pretty packed schedule and a complicated life, that not only do two of my kids (13, 10) have ADHD, but that I do, too. Gamechanger. Now, knowing what I know, I'm a mom on a mission (actually I'm a mom with ADD on a mission - even more effective and far more likely to grocery shop in her jammie pants) committed to helping move my kiddos beyond the self-doubt, confusion, and judgment I experienced as a kid with undiagnosed ADD, and instead empowering them to thrive with their newly named superpower. In this podcast we unpack and de-stigmatize ADD/ADHD, exploring the myriad gifts of the style, explore adjustments and accomodations to create more supportive educational environments for kids experiences ADD/ADHD, and empower our young people and ourselves to be free to embrace our ADD/ADHD style as a superpower the world loves and needs. So join us for our semi-daily, possibly weekly, sometimes brief, sometimes decidedly verbose podcast (perfect to have in the background as you multitask the urgency of Cow Hop) and get the straight skinny on the gifts of Achievers, Dreamers, Hope-rs & Doers (my ADHD acronym breakdown) to learn why your/your child/loved one's way of being is a superpower, and how to build an environment and habits that empower them tonavigate our one-second world and thrive!