E10: Allowing Myself to Feel The Duality of Becoming an "Empty Nester"

YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating

“I realized I had this fear of my kids being gone and becoming an empty nester. [...] I knew it was coming, and I knew it was coming soon. Yes, I thought about how things will feel different. But no one is really out there talking about all the emotions that come along with your kids leaving. No one. [...] Yeah, the surface-level ones, we talk about them all the time, but [not] the deep emotions.”
In episode 10 of Your Time Is Now, I am here to share about my trip to Italy and the powerful and incredible experience I had at the Retreat.
I went into this retreat looking for clarity, and clarity is what I got. I became aware of all the feelings I have about my relationship with my kids and the fast-approaching reality of them being grown up, becoming adults, and leaving home.
So, tune in to hear all about the fun things I got to experience in Italy, right along with all the emotions that came up for me, how I navigated them, and the growth that they are bringing me.
In this episode:

• The major role of awareness in creating a life of more ease, peace, and time
• My experience of eating all the gluten and dairy with no issues
• Card pulling and the signs and synchronicities that showed up throughout the Italy retreat
• The first retreat session and my fear of becoming an empty nester
• Allowing myself to feel all the emotions and the beauty in duality
• Doing the inner work

Resources from this episode
You can find The Wild Unknown Animal Spirit Deck and Guidebook here.

Work with Allison

The Limitless Mastermind (Jan-May, 2023)
Abundant Life Method Self-Guided Program

One-on-One Mentorship Options:

• THE CONNECTION EXPERIENCE
• THE GROWTH EXPERIENCE
• THE EXPANSIVE EXPERIENCE

Clean10 Program Details

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH