Những podcast Dr Kat hay nhất (2023)

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The Friday Emails Podcast with Dr Kate Tomas

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Tiktok "readers" and bs spiritual content 10:57

7d ago10:57

10:57

In my inimitable style, I go all in discussing tiktok "tarot readers" and the value of a true reading. I also announce a major new development : WIN THE CHANCE TO GET A FREE READING FROM MEBởi Dr Kate Tomas

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Nine Lives with Dr. Kat - Cat podcasts for cat lovers - Pet Life Radio Original (PetLifeRadio.com)

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Nine Lives with Dr. Kat - Episode 104 Does Your Cat Need Rehab? 28:23

28d ago28:23

28:23

Science has made a-meow-zing advances in identifying and managing pain in cats. We know that cats have special metabolism and cannot tolerate certain medications. We also know that medicating cats can be a challenge itself. Today, I have 2 pawsome guests that can help us know how to see if our cats have pain and what the options may be. Learn what …

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Nine Lives with Dr. Kat - Cat podcasts for cat lovers - Pet Life Radio Original (PetLifeRadio.com)

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Nine Lives with Dr. Kat - Episode 103 Does Your Cat Need Pet Health Insurance? 21:02

2M ago21:02

21:02

Today we talk with BrIan Jorgensen of MetLife pet insurance about how insurance works and what you should know about it. He tells about his journey toward the pet insurance industry and answers questions about types of plans and when and why you might want it. How old should your kitten be when you start? When is your pet too old to be eligible? Ho…

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Nine Lives with Dr. Kat - Cat podcasts for cat lovers - Pet Life Radio Original (PetLifeRadio.com)

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Nine Lives with Dr. Kat - Episode 102 More Scoop On Poop? 23:40

2M ago23:40

23:40

We all know that knowledge is power and the more you know about how your cat works, the better you can support their health. Did you know your gut health can impact your cat's mood and behavior? You can test for proteins in the gut to gauge inflammation and even find out if your cat's diet could be better. We talk with Dr. Betsy Redmond about Innov…

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Nine Lives with Dr. Kat - Cat podcasts for cat lovers - Pet Life Radio Original (PetLifeRadio.com)

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Nine Lives with Dr. Kat - Episode 101 Nine Lives Are Not Enough 33:26

3M ago33:26

33:26

Do you have a cat? Guess what- they are aging. As their biggest advocate, there are things that you need to know to help them age gracefully. Find out about aging for cats and what makes it different. Did you know that aging affects a cat's brain too? Find out how to manage cognitive dysfunction. A large percent of senior cats suffer from mobility …

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Form, Function and Flow Lab with Dr. Kate

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Episode 72 - Shockwave Review! 31:18

4M ago31:18

31:18

In this week’s episode of Form, Function, and Flow Lab, I talked about my review of Shockwave Therapy. We borrowed the machine from the wholesaler and used it on patients in the office for over a month. This is why I am so happy that I am able to give you a comprehensive review of what the results were when we used Shockwave therapy for our patient…

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Form, Function and Flow Lab with Dr. Kate

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Needing a Nutritionist? - Interview with Bethany Kontaxes 30:48

4M ago30:48

30:48

In this week’s episode of Form, Function, and Flow Lab, I interviewed Bethany Kontaxes, the owner of Kontaxes Nutrition. We talked about so many things that could be helpful to you and the main point is getting the facts straight about what Kontaxes Nutrition can do for you! In this episode we discuss: [00:37] Introduction to the topic [1:02] Betha…

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Form, Function and Flow Lab with Dr. Kate

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Episode 70 - Not Sleeping? - CBT-I with Kasryn Kapp 41:21

4M ago41:21

41:21

In this week’s episode of Form, Function, and Flow Lab, I was able to interview Kasryn Kapp, the owner of BodyMind Alliance Counseling and Consulting. I talked to her about so many things in this podcast, but more importantly we discussed getting a great night’s rest. Kasryn talked a lot about CBT-I and the differences it has with CBT. In this epis…

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Form, Function and Flow Lab with Dr. Kate

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Episode 69: Mobile Spine = Less Pain 16:35

5M ago16:35

16:35

In this week’s episode of Form, Function, and Flow Lab, I talked about the Cat Cow pose and when the Segmental Cat Cow pose is for you. I wanted to talk about this in this podcast because when we do the Cat Cow pose, we stretch the bendiest parts. We want to make each joint move to its fullest capacity but because the body likes to take the path of…

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Nine Lives with Dr. Kat - Cat podcasts for cat lovers - Pet Life Radio Original (PetLifeRadio.com)

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Nine Lives with Dr. Kat - Episode 100 Black Cats Tell All 24:59

5M ago24:59

24:59

Today is our 100th episode and so I found a Furry interesting guest, Layla Morgan Wilde. Layla is a cat expert and a psychic! She is an author and cat rescuer too. We delve into the history of prejudice against cats, especially black cats and you might be surprised how far back in the history of mankind these superstitions go! Find out more about B…

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Form, Function and Flow Lab with Dr. Kate

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Episode 68 - Do You Have a Diastasis and Not Know It? 17:40

5M ago17:40

17:40

In this week’s episode of Form, Function, and Flow Lab, I talked about the in-person workshops we’ve been doing at the office for the past month. One of the workshops is about diastasis recti last weekend. I wanted to talk about this in this podcast because I have gathered from seeing patients in my office that many people have Diastasis Recti and …

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Form, Function and Flow Lab with Dr. Kate

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Episode 67 - What is Shockwave Therapy? 14:44

6M ago14:44

14:44

In this week’s episode of Form, Function, and Flow Lab, I talked about what is shockwave therapy. I am considering putting it in my office for my patients to use because it is a type of therapy that works really well with musculoskeletal issues, specifically chronic-related matters like adhesions and scar tissues. I see these issues all the time in…

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Dr. Kat Gone to the Dogs on Pet Life Radio (PetLifeRadio.com)

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Dr. Kat Gone to the Dogs - Episode 29 What is the American Animal Hospital Association? 21:34

6M ago21:34

21:34

I love to share with my listeners things that they may not know but could benefit from. Today, I speak with Dr. Jessica Vogelsang who is the chief medical officer of AAHA about what they do and why we, as pet lovers, should care. Did you know that there isn't an enforced standard of care in veterinary hospitals like there is for human hospitals? So…

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Form, Function and Flow Lab with Dr. Kate

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Episode 66 - Barrel Chest or Compact Ribcage? Does it Affect Your Breathing? 14:46

6M ago14:46

14:46

In this week’s episode of Form, Function, and Flow Lab, I talked about getting that lateral breath in your rib cage. We’ve done a lot of talking on breathing, but today I want you to check your rib cage and see if you have a barrel chest or a compact ribcage. You have to know that having either affects your breathing. In this episode we discuss: [0…

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Nine Lives with Dr. Kat - Cat podcasts for cat lovers - Pet Life Radio Original (PetLifeRadio.com)

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Nine Lives with Dr. Kat - Episode 99 What is the American Animal Hospital Association? 21:53

6M ago21:53

21:53

I love to share with my listeners things that they may not know but could benefit from. Today, I speak with Dr. Jessica Vogelsang who is the chief medical officer of AAHA about what they do and why we, as pet lovers, should care. Did you know that there isn't an enforced standard of care in veterinary hospitals like there is for human hospitals? So…

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Form, Function and Flow Lab with Dr. Kate

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Episode 65 - Why is the Tongue Important? 14:30

6M ago14:30

14:30

In this week’s episode of Form, Function, and Flow Lab, I talked about the importance of the tongue. I asked on our Just Breathe site, “Where do you typically place your tongue?” People were pretty interested in what does that have to do with anything and what is it connected to. Actually, where our tongue goes, our body tends to follow. That is wh…

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Form, Function and Flow Lab with Dr. Kate

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Episode 64 - Rehab is NOT Linear 16:24

6M ago16:24

16:24

In this week’s episode of Form, Function, and Flow Lab, I talked about how when you are rehabbing an injury, or some type of issue, your progress is never linear. I think when we have something going on, we are in an “immediate gratification” kind of society. In this episode we discuss: [00:36] Introduction to the topic [2:03] Consistency helps in …

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Form, Function and Flow Lab with Dr. Kate

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Episode 63 - Female Anatomy Lesson - Better Blood Flow = Healthier Pelvic Floor 16:34

7M ago16:34

16:34

In this week’s episode of Form, Function, and Flow Lab, I talked about a topic that might be uncomfortable for many people: orgasms. However, orgasms actually play a role in affecting your pelvic floor health that is why I wanted to talk about this subject. In this episode we discuss: [00:35] Introduction to the topic [00:50] How orgasms keep your …

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Form, Function and Flow Lab with Dr. Kate

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Episode 62 - Birth and Labor Mindset 16:17

7M ago16:17

16:17

In this week’s episode of Form, Function, and Flow Lab, I talked about the birth and labor mindset. I have a ton of first-time pregnant patients in the office right now, and I thought it would be a good time to talk about this mindset and how important it is no matter what kind of birth plan you have in mind. In this episode we discuss: [00:36] Int…

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Form, Function and Flow Lab with Dr. Kate

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Episode 61 - In a Ton of Pain? Don't Discount the Little Stuff 12:20

7M ago12:20

12:20

In this week’s episode of Form, Function, and Flow Lab, I talked about acute issues and flare-ups that people have. This means being in a ton of pain and not being able to move very well, sometimes in the neck or the lower back. I also shared about what to do about these pains and how to start the healing process. In this episode we discuss: [00:35…

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Form, Function and Flow Lab with Dr. Kate

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Episode 60 - Pooping, Pelvic Floor, and Back Pain? 18:39

7M ago18:39

18:39

In this week’s episode of Form, Function, and Flow Lab, I talked about pooping, pelvic floor, and back pain. Here, I discussed how your bowel movement can be connected to how your low back feels, your SI joint feels, and how your pelvic floor is functioning. These are the things I feel like we don’t talk often about. Women’s health talks a lot abou…

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Form, Function and Flow Lab with Dr. Kate

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Episodse 59 - Belly Breathing vs. 360 Breathing 16:49

8M ago16:49

16:49

In this week’s episode of Form, Function, and Flow Lab, I talked about belly breathing versus 360 breathing because I haven’t done one in a while. It is one of the things that I do with every single patient who comes to my office. I deal with a lot of people who are stressed, have pelvic floor issues, and learning to breathe better is really going …

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Form, Function and Flow Lab with Dr. Kate

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Episode 58 - Pelvic Floor connected to your Feet and Jaw? 11:26

8M ago11:26

11:26

In this week’s episode of Form, Function, and Flow Lab, I talked about the connection between the pelvic floor to your feet and jaw. The pelvic floor is actually broadly connected to many parts of your body and I wanted to share how sometimes, we treat other areas of your body that are not even anywhere near the pelvic floor but have a direct corre…

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Nine Lives with Dr. Kat - Cat podcasts for cat lovers - Pet Life Radio Original (PetLifeRadio.com)

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Nine Lives with Dr. Kat - Episode 98 Finicky Cats? 24:15

8M ago24:15

24:15

On today's episode, I chat with Dr. Joe Bartges, a veterinary nutritional and internal medicine specialist about cats and their diet preferences. Why do they like what they like and how can we affect it? Sometimes we need cats to eat specific diets and it can be hard. Find out how to make your kitten less picky about his/her foods. We explore safe …

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Form, Function and Flow Lab with Dr. Kate

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Episode 57 - Pelvic Floor and Stress Connection 18:37

8M ago18:37

18:37

In this week’s episode of Form, Function, and Flow Lab, I talked about the connection between the pelvic floor and stress. I did a couple of podcasts separately for these two topics, but now I decided to combine them in one podcast since I see both issues show up a ton with patients. I also talked about the importance of proper breathing to help wi…

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Form, Function and Flow Lab with Dr. Kate

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Episode 56 - 2 Week Post Op Update 19:19

8M ago19:19

19:19

In this week’s episode of Form, Function, and Flow Lab, I talked about some updates two weeks post-operation. I will be visiting my surgeon tomorrow and see how things have been panning out after the surgery. I already shared with you the healing things, such as grounding, I started doing post-operation. Now, I will be talking about the long-term e…

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Form, Function and Flow Lab with Dr. Kate

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Episode 55: Vibration vs Percussion Massage Guns 19:27

8M ago19:27

19:27

In this week’s episode of Form, Function, and Flow Lab, I talked about reviews of some of the new products I got for the office. They are from the company called RockTape, and we do use a lot of their products in the office because they have a really good continuing education program aside from the Kinesio tape that they are so famous for. Here, I …

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Nine Lives with Dr. Kat - Cat podcasts for cat lovers - Pet Life Radio Original (PetLifeRadio.com)

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Nine Lives with Dr. Kat - Episode 97 All Things Cat! 22:27

9M ago22:27

22:27

Today I get to to talk with Arden Moore about all the cat related stuff that she is doing now. She has books, cat cocktails and cats making appearances in DogTV! Most importantly, she does Feline First Aid! We get to talk to her about it all. Tune in for today's show! EPISODE NOTES: All Things Cat!Bởi Dr. Kathryn Primm

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Form, Function and Flow Lab with Dr. Kate

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Episode 54: Surgery Update and Healing 16:32

9M ago16:32

16:32

Bởi Dr. Kate Eckert

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Form, Function and Flow Lab with Dr. Kate

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Episode 53: Grounding - Help with Inflammation and Sleep 19:04

9M ago19:04

19:04

In this week’s episode of Form, Function, and Flow Lab, I talked about grounding. I recently posted and asked people if they’ve done grounding that day. Many of them asked what is grounding so I thought I should talk about it in this podcast. I recently also got a pair of shoes from a company that I’ve used in the past and they are grounding footwe…

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Nine Lives with Dr. Kat - Cat podcasts for cat lovers - Pet Life Radio Original (PetLifeRadio.com)

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Nine Lives with Dr. Kat - Episode 96 Talk To The Claw 31:52

9M ago31:52

31:52

Cats claw. They naturally scratch and it tears up our stuff. Today I chat with Steve Dale about why cats scratch and what we can do to save our stuff! We have a lot of fun exploring why cats scratch, the ugly truth about declaw surgeries, and the things that you can do to redirect this behavior that will not hurt your cat. EPISODE NOTES: Talk To Th…

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Form, Function and Flow Lab with Dr. Kate

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Episode 52: A Year of Episodes - Recap 15:36

9M ago15:36

15:36

In this week’s episode of Form, Function, and Flow Lab, I recorded my 52nd episode, which means I’ve been doing a podcast once a week for an entire year! With this, I hope to bring in more people to interview to educate you about treatments you’ve never heard of, different aspects of women’s health, and help you be more proactive with your body and…

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Form, Function and Flow Lab with Dr. Kate

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Episode 51: New Pregnancy Program 16:43

9M ago16:43

16:43

In this week’s episode of Form, Function, and Flow Lab, I talked my new pregnancy program. I talk a lot about C-section rehabilitation, pelvic floor issues, diastasis recti, and more. However, I wanted to find a program that is most suitable for pregnant patients since I work a lot with them. With the insurance system that we have, my pregnant pati…

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Form, Function and Flow Lab with Dr. Kate

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Episode 50: Medicine is Gray NOT Black and White - Part 2 11:41

10M ago11:41

11:41

In this week’s episode of Form, Function, and Flow Lab, I talked more about medicine not being black and white. I already talked about this topic weeks ago when I told you guys about when I went for a check-up because I’ve been feeling fatigued. The PCP who saw me missed my issues with my thyroid, and I had to ask my Gynecologist during our yearly …

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Nine Lives with Dr. Kat - Cat podcasts for cat lovers - Pet Life Radio Original (PetLifeRadio.com)

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Nine Lives with Dr. Kat - Episode 95 Hairballs, Are They Ever A Cause For Concern? 22:06

10M ago22:06

22:06

I had a listener request that I cover feline hairballs and when I thought of having fun talking about a somewhat gross topic, I thought of my friend, Dr. Adam Christman. Dr. Christman is like a bright ray of sunshine. He is knowledgeable and fun so today, you can learn about feline hairballs and when you worry. Check out this informative and fast p…

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Form, Function and Flow Lab with Dr. Kate

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Episode 49: Are You in Denial About You Pelvic Floor Dysfunction? 13:34

10M ago13:34

13:34

In this week’s episode of Form, Function, and Flow Lab, I talked about what constitutes a pelvic floor issue. I think some people are misinformed about pelvic floor dysfunction and because they are misinformed, they are in denial about having an issue relating to this area. In this episode we discuss: [00:36] Introduction to the topic [:] A patient…

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Form, Function and Flow Lab with Dr. Kate

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Episode 48: Blood Flow: Healing, Fertility, and Pelvic Health 14:46

10M ago14:46

14:46

In this week’s episode of Form, Function, and Flow Lab, I talked about healing, fertility, and pelvic health in relation to blood flow. The blood flow system and the lymph system work closely together. Since I already talked about the lymph system in an earlier podcast, I wanted to share about the blood flow system, too. Also, with women’s health, …

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Form, Function and Flow Lab with Dr. Kate

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Episode 47: Medicine is Gray NOT Black and White 15:35

10M ago15:35

15:35

In this week’s episode of Form, Function, and Flow Lab, I talked about medicine being gray and not black and white. I wanted to discuss what kinds of questions you need to be asking when you go to your doctor for an evaluation and when should you get a second opinion. I decided to do this because I recently went to a PCP appointment, which I haven’…

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Form, Function and Flow Lab with Dr. Kate

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Episode 46: Prevention is Key in Having as few as possible Pregnancy Pitfalls 14:22

11M ago14:22

14:22

In this week’s episode of Form, Function, and Flow Lab, I talked about how prevention is so much easier than fixing a problem when it comes to pregnancy. It’s not usually how things happen in the office because people come to the clinic when they are already having an issue after talking to their OB-GYN. Another factor that creates this situation i…

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Nine Lives with Dr. Kat - Cat podcasts for cat lovers - Pet Life Radio Original (PetLifeRadio.com)

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Nine Lives with Dr. Kat - Episode 94 Frame Your Feline? 26:20

11M ago26:20

26:20

Have you ever met a cat loving comedian? I got to chat with two on today's show! Not only are they fun and feline friendly, they also have invented a great new product that will meet your needs and your cats' needs too. Things that make people and cats happy make me happy too. Find out more on this fun episode. EPISODE NOTES: Frame Your Feline?…

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Form, Function and Flow Lab with Dr. Kate

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Episode 45: Natural Induction Methods 13:19

11M ago13:19

13:19

In this week’s episode of Form, Function, and Flow Lab, I talked about natural ways to induce labor. I talked about my birth stories in the past and I shared a couple of times already about not wanting a medically induced labor and why I wanted natural deliveries. This time, I wanted to share about some natural ways to induce labor to give you an i…

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Form, Function and Flow Lab with Dr. Kate

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Episode 44: How Can I Help My Lymph System at Home? 23:16

11M ago23:16

23:16

In this week’s episode of Form, Function, and Flow Lab, I talked about some easy tips and tricks on how to help stimulate our lymph system at home. This stems from the fact that I just taught the first in-person yoga class since the beginning of the pandemic. One of the people in that class mentioned she was training for a race and she’s been feeli…

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Nine Lives with Dr. Kat - Cat podcasts for cat lovers - Pet Life Radio Original (PetLifeRadio.com)

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Nine Lives with Dr. Kat - Episode 93 Got A Kitten? Here's What You Need To Know! 28:06

11M ago28:06

28:06

Today's show is fun and fabulous with Dr. Courtney Campbell. Dr. Courtney and I have coauthored an e book on infectious disease in the past, so I knew he was a PURRFECT choice for today's topic. What do you need to do about parasites in your kitten and how important are they? What about vaccines and litter box training? Everything you need and want…

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Form, Function and Flow Lab with Dr. Kate

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Episode 43: How to Stay Consistent with Your Exercises 18:49

11M ago18:49

18:49

In this week’s episode of Form, Function, and Flow Lab, I talked about some tips and tricks for consistency. I give out exercises to every single patient that I have and sometimes, consistency becomes an issue. The biggest stumbling block that I believe why my patients fail to do what I ask them to do is because they think of it as exercises. In th…

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Form, Function and Flow Lab with Dr. Kate

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Episode 42: Proper Intra Abdominal Pressure - Helping my Low Back Pain, Prolapse, and Hernias??! 19:53

12M ago19:53

19:53

In this week’s episode of Form, Function, and Flow Lab, I talked how proper intra abdominal pressure helps with low back pain, prolapse, and hernias. In this episode I also talked about how different it looks in a variety of different ways. Women struggle to find that optimal pressurization in the abdomen post-partum even if they did not have a C-s…

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Form, Function and Flow Lab with Dr. Kate

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Episode 41: Hip Flexors - To Stretch or To Strengthen? 17:41

12M ago17:41

17:41

In this week’s episode of Form, Function, and Flow Lab, I talked about hip flexors. This is an issue with all of my patients – kids, women, and men. People hear about it all the time but there is a tendency that they overstretch the hip flexors. In this podcast, I talked about where the hip flexors are, what constitutes them, and how we want to add…

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Nine Lives with Dr. Kat - Cat podcasts for cat lovers - Pet Life Radio Original (PetLifeRadio.com)

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Nine Lives with Dr. Kat - Episode 92 Feline Pretty? 25:19

12M ago25:19

25:19

Today's guest is the unique and fun Kate Benjamin who is a feline design expert. She has dedicated her career to making homes better for cats AND the people who love them. Find out what a feline designer does and how she came to be one. Learn from her some easy things you can do to make your home beautiful and functional for happy cats. She chats a…

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Form, Function and Flow Lab with Dr. Kate

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Episode 40: Are All Diastasis Recti the Same? 17:21

12M ago17:21

17:21

In this week’s episode of Form, Function, and Flow Lab, I talked about diastasis recti. I’ve talked about this topic so many times already, but this time I wanted to delve into why there is no cookie-cutter set of exercises that help with diastasis recti. In this episode we discuss: [00:36] Introduction to the topic [4:20] Fixing diastasis recti an…

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Form, Function and Flow Lab with Dr. Kate

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Episode 39: Inflexible/Weak Feet causing your Low Back, Knee, and Pelvic Floor Pain?? 25:08

1y ago25:08

25:08

In this week’s episode of Form, Function, and Flow Lab, I talked about having inflexible or weak feet possibly being the cause of your low back, knee, and pelvic floor pain. I posted on TikTok recently talking about your feet being strong and flexible. If you don’t have strong feet, you run the risk of losing the shock absorber for your body. Losin…

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Form, Function and Flow Lab with Dr. Kate

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Episode 38: Jaw Pain, Neck Pain, Chronic Headaches 15:54

1y ago15:54

15:54

In this week’s episode of Form, Function, and Flow Lab, I talked about jaw pain, neck pain, and chronic headaches. I had quite a few patients last week who were coming in with stuff related to their jaw tension. I have been taking a continuing education class regarding pelvic floor in relation to jaw tension. In this episode we discuss: [0:36] Intr…

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