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You know that bookclub you belong to? The one where the wine flows freely, the laughter is loud and the books are extremely interesting. That is this podcast, in your ears. My name is Jennifer Radke and I am your host and a body image coach. I get my guests to read a book in the Fat Acceptance/Body Positive/Health at Every Size space and I talk to them about it. Throughout these conversations I get them to tell their stories, we go off on tangents and we give you a great idea of the main con ...
 
A fat girl who found love in a world that hates fat people. AKA How I went from being wracked with trauma and only dating and falling in love with addicts and people who were cruel and abusive to me, to having a great stable love life, personal life work and family life while struggling to run a biz and be a solo mom. I’m not perfect and I definitely have a lot to say. Personal stories, interviews about fat love, fat sex, and fat relationships with people of ALL genders. Tools, tips and conn ...
 
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Fat Girls Club

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Fat Girls Club

Jessica Torres & Liesl Binx

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Welcome to the Fat Girls Club Podcast! Liesl & Jessica talk about their everyday experiences as fat women. Funny anecdotes to embarrassing moments we all want to forget. They are just two fat best friends who love to talk about fashion, life, love and everything in between.
 
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Fat Girl's Guide Podcast

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Fat Girl's Guide Podcast

Colva Weissenstein and Rebecca Hiles

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Life is complicated and being a fat woman can make it even more complicated. Fat Girls' Guide is a collection of hard-won woman's wisdom from two fat women, Colva Weissenstein and Rebecca Hiles. This project seeks to shine a light on the intricacies of life as a fat woman, and provide relatable, life-tested advice and information on how to navigate the questions, struggles, and difficulties revealed - from the micro to the macro, the personal and the political, the intimate and the instituti ...
 
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show series
 
TRIGGER WARNING: Event dieting, weight gain, sexual trauma, sex and graphic sexual acts, exercise I cannot believe we have reached episode 80! After almost three years, a plethora of guests and experiences, and tons of books, we are at the end. Well, not the end end, just the end for now. I don't know why I am going on and on about this because I d…
 
Episode 32- Nina Thinks She’s a Boomer Come one, Come All! Fat Girl hacks is yelling about the importance of representation again! This week the ladies talk about HBO’s Legendary, women fighting back against unsolicited fat shaming, and being the person they needed in the world. Also Jaime thinks Nic Cage is her goth representative. Fat Girl Hacks …
 
TRIGGER WARNING: Use of the O-words All good things must come to an end my friends. This podcast has saved me in a multitude of ways. The books I've read for the show, the people I've met have changed my life. I am a different, a better person because I did this show. I am also a more confident speaker and connector to others because I had a podcas…
 
List of a few of the podcasts I really like for you to check out during the break: Friend recommendations Going Beyond the Food Show Skate Date Fat Like Me More Than Tracy Turnbald Fat Chicks on Top Fat Girl Book Club Guests and Podcasters Fat Theory Book Club Fierce Fattie Embodiment for the Rest of Us Therapy Homework Fat. So? Peach Please Radlov…
 
I've had a lot of chats on this podcast with people who've become friends after the show but rarely do I get to chat to a friend I had before getting them on the show (see my chat with Chavonne about Fierce Fattie or with Pascale about The Fat Lady Sings to see a couple I have done), but this episode is with a friend. I met Haz Cady when my podcast…
 
Episode 31 I Make the Fat Rules And just like that… we’re back!! After a self-love hiatus the Hackers are back with a new episode. All the same Fat Girl Hacks fun you’re used to with a dash of pandemic fatigue to really spice things up. Catch up with Nina, Meghan and Jaime! Jaime does her best impression of a raincloud- Meghan might be a time trave…
 
I had Big Girl by Kelsey Miller on my TBR pile for a really long time. I even sent out a note a few years (yes YEARS!) ago on social media looking for someone to read it with me, but I didn't get any takers so when Chelsea Levy mentioned this book as being a really important part of her journey to body liberation during an IG live a few months ago,…
 
I don't think I knew when Angel Austin of Sacred Space for Black Bodies asked to read Fat Girls in Black Bodies by Dr Joy Cox that it would be such a perfect match, but Angel and this book go hand-in-hand. A big theme of this book is building community and Angel has incredible community building projects on the go, including mutual aid resources, a…
 
This is the second of two episodes on Gendered Bodies and Public Scrutiny by Victoria Kannen. This time though I chatted with Layla Cameron, a fat activist based close to my hometown in Vancouver, BC, Canada. You definitely do not have to listen to the first episode to get something out of this conversation but the first conversation provides a fra…
 
This week on the pod we are doing another round of a book deep dive. In the episode released tomorrow I will be chatting to Victoria Kannen about her book called Gendered Bodies and Public Scrutiny. In two weeks, I'll be chatting to a fat activist about the same book for extra insights and powerful takeaways. In this discussion Victoria and I set u…
 
I am so excited for you to listen to this week's episode. I stumbled across Katie Winnen's podcast by chance and heard a genuine joyfulness in her voice. I invited her on my pod and was so happy to find out that she is authentically joyful. I mean, I really wish I lived closer to her because I have a feeling I would be trying to hang out on patios …
 
TRIGGER WARNINGS: Abuse, O-word, biohacking and my disordered body building behaviours, derogatory use of the word, "fat" This week on the podcast I have a chat with my friend Chavonne about Vinny Welsby's book, Fierce Fattie. I did something I rarely do and just had a chat with my friend, no discussion questions, no intense preparation, just a goo…
 
TRIGGER WARNINGS GALORE: Abuse, disordered eating behaviours, food scarcity, we name a diet This week on the podcast I have the first of two episodes on Vinny Welsby's book Fierce Fattie. This week I'm chatting with Vinny and next week I'll be chatting with my friend Chavonne about Vinny's book. You get a month of Fierce Fattie - ness!!!! In this c…
 
TRIGGER WARNINGS GALORE: Intentional weight loss, disordered eating, disordered exercise, before/after photo discussion, eating disorders This is a solo episode where I chat about my history with the books Health at Every Size by Lindo Bacon and The F*ck It Diet by Caroline Dooner. I also talk about why I've harmed others when I've talked about the…
 
I don't know why the thought never occurred to me. But it didn't. If finding a doctor is hard because of the way diet culture has made us all fatphobes, why did I think finding a therapist would be any different? But I never thought about it like that, until a friend told me about The Fat Lady Sings by Cheryl Fuller, which explores being a therapis…
 
This week I am re-releasing this episode with Cat Pausé. I didn't know her well, in fact we only met twice. I was on her podcast Friend of Marilyn and she was on mine. But her work was brilliant and I was so honoured to have her on the show. She recently, vey suddenly passed away. I wanted to do something to show how amazing she was and how much of…
 
In this conversation with Serena Nangia we get vulnerable. I think part of the reason for that was this book, 13 Ways of Looking at a Fat Girl by Mona Awad, was personal and triggering. Having said that, we both had really different perspectives because Serena never dieted and grew up in a household with someone who struggled with an eating disorde…
 
This episode is dedicated to mind shifting. I wanted to shed some light on all of my listeners on some simple things that I do in my everyday life that allow me to create an amazing experience for myself/my life. These five gems are here for you to grasp and feel inspired. 1.Mind control is the best control. 2.Place energy into more long term thing…
 
I love book people. If you talk the language of books, you and me, we'll get along and Dr. Lisa, she talked the language of books. Her story into body liberation began with a book that was also my starting point and in this discussion we jump into Harriet Brown's Body of Truth. We cover a lot of ground, including: Lisa's body liberation journey How…
 
Oh boy is this discussion juicy! You remember my chat with Chavonne McClay about Savala Nolan's book Don't Let It Get You Down? Well, my guest this week is Chavonne's cohost on their podcast, Embodiment for the Rest of Us. Meet Jenn Jackson! I am delighted to be chatting to her about Leah Vernon's book Unashamed and boy do we dig deeply into the me…
 
I have something really different for you this week. I know that recently we've had an episode that strayed off the path of body acceptance books but this is way, way off the path (we can barely see the path!). This week I'm discussing a fictional book called Into the Drowning Deep by Mira Grant with a second time podcast guest, Destiny Dimattei. I…
 
Every year I pick my favourite books of the year in November. I know I'm early into this year but I just know this book, Don't Let it Get You Down by Savala Nolan, is going to be on my list at the end of the year. Three reasons why this book is so incredibly magnificent: Savala Nolan's story is powerful. She is a mixed race woman who dives deep int…
 
The New Year is upon us and instead of thinking about dieting, calories or your weight, join me for a reflections session on your body liberation journey. I am running this workshop on Jan 17th and I would love for you to join me. Here is the Thinkific link to get more details and process payment: Thinkific Link to the Reflections and Intentions on…
 
TRIGGER WARNING: This episode is a really heavy discussion about discrimination and racism. Please take your self-care into account and skip this episode if necessary. I promise I won't be offended. If you've been a long time listener you know I don't have authors on the show (or at least it is really rare), but I've made a big exception in this ca…
 
Another first on the podcast! A few months ago, I had Natalie Boero on the show to talk about Kimberly Dark's book Fat, Pretty and Soon to Be Old. This week I have such a treat! Kimberly Dark is came on the show to talk about Natalie Boero's book Killer Fat! I had such a ball and honestly the two episodes really compliment one another. Some of the …
 
I have never thrown out my questions when talking to a guest before, but I just had so much fun talking to Emily Lubin about The Hundred Year Diet by Susan Yager that I lost track of time and didn't ask anything I'd planned to! This book also provided us with lots to discuss. The 100 Year Diet was really problematic and triggering, so we were able …
 
If you head over to Adrienne Bennett's IG account, you will see why I had to have this woman on the show. I'm not one for woo woo, but this woman shines. She is highly radiant and all I wanted is for some of that to rub off on me. When I reached out to her though, she said she doesn't read too much in the body acceptance space, which is interesting…
 
Your table is being shook, all the things that you need to leave on 2021 are falling off and it’s time to make room for the amazing things in 2022. Let’s take on the new year with better habits, better relationships, & better finances. Thanks for tuning in! 💗--- Support this podcast: https://anchor.fm/dominique-jonet/support…
 
If you are able to grab a piece of paper and a pen you may want it for this episode. I talk about: Food during the holiday season. Now is the time to eat people! Exercise during the holiday season. Do you get anxiety about missing a workout? Let's explore that Boundaries. You have options on how to handle people when they cross one of yours. I go t…
 
The guest on this week's show is a repeat guest. I did a wonderful roundtable chat with a bunch of the authors from Big: stories about life in plus-sized bodies and Amanda was one of them. I started listening to her podcast and she had the author of Cultish: the language of fanaticism on her show and it just felt so connected to diet culture, so of…
 
Have you ever had trouble finding the words to explain your experiences as a fat person or the impact of fatphobia to your Spanish-speaking family members? In this episode, join Jess and special guest Miriam of La Gorda Feminista for a special episode dedicated to all Spanish-speaking members of the Fat Girls Club Community. Be sure to follow Miria…
 
THE DOORS ARE OPEN FOR HOW TO STOP HATING WHAT YOU SEE IN THE MIRROR For my online course, How to Stop Hating What You See in the Mirror, I had two exclusive podcast interviews with past podcast guests: Carissa Grace and Nadine Russell. These two juicy conversations are only available to students of the course and to my Patreon supporters. In this …
 
The girls are back together and sitting down for a good old-fashioned girl chat about life, new jobs, fashion, and more. Sit back and listen in as these two friends catch up and share the anecdotes of daily life as a fat person. Join the Fat Girls Club community on Instagram at www.instagram.com/fatgirlsclubpodcast . Be sure to follow and support t…
 
Do you love Fat Girl Book Club? Do you like talking about books and body liberation? Check out my Patreon page to get extra episodes of Fat Girl Book Club. This week I am giving you one of the Patreon episodes which I call Fat Girl Book Club Unplugged. If you like it and want more, check out my Patreon page here! If financially supporting the podca…
 
Liesl's taking on this episode with special guest Claire Doody, owner of Copper Union Apparel and Founder of Knockout PDX. Sit back and listen in as these ladies give the inside scoop on what it's like being a fat designer in a world of fashion that's not always accepting. Check out Copper Union apparel at www.copperunionapparel.com or on Instagram…
 
Episode 30- My Mom, Dr. Fauci This episode of Fat Girl Hacks the ladies are discussing Rebel Wilson conspiracy theories and Nina’s shiny new booster shot. Find out when the Hackers think it’s appropriate to ask or comment about someone else’s body. *Spoilers* It’s basically never. Tired of carrying things you want to buy through the bookstore? Don’…
 
Liesl and Jessica are back and dishing the dirt on the latest trends, the changing landscape of top brands, and even a little celebrity gossip. So buckle in for a fun-filled episode with your favorite duo! Join the Fat Girls Club community on Instagram at www.instagram.com/fatgirlsclubpodcast . Be sure to follow and support the hosts, Jessica, at w…
 
TRIGGER WARNING: Swearing, mention of pornography This guest on this week's show is a podcasting powerhouse. She has three active podcasts going right now and will have a fourth out shortly! #podcastinggoals She took some time away from podcasting to read Fattily Ever After by Stephanie Yeboah and talk to me about it for this show. We managed to ge…
 
Settle in for a lesson in fatness. Join Jessica and Ash of the Fat Lip Podcast and Vast Press as Ash shares her insight into the Fat Spectrum. Fatness isn't one size fits all, so let Ash and Jessica guide you through discussions of the way experiences, privilege, and access are shaped by varying degrees of fatness. Be sure to follow Ash on her Inst…
 
TRIGGER WARNING: This week's episode covers Binge Eating Disorder in depth and touches on other eating disorders You may remember my guest this week from an episode a few months back. Amy Rapone is back to talk about a completely different topic and book! Last time we talked about #veryfat #verybrave by Nicole Byers. It was a fun and tongue-in-chee…
 
Episode 29- Muffin Top: Activate! Guess who’s back, again? That’s right, check out this brand new episode of Fat Girl Hacks! The ladies are talking about their experiences clothes shopping while fat and Old Navy’s new ‘Bodequality’ campaign. Also Nina learns about the Quacker Factory. Tell a friend. Fat Girl Hacks is a bi-weekly, body-positive podc…
 
Jen Arbo and I talked about the book (and movie) Dumplin' by Julie Murphy. You may remember Jen from my discussions with some of the authors of Big: Stories About Life in Plus-Sized Bodies. Jen and I really hit it off (I mean, both our names are Jen/n so obviously we were meant to be friends!) and she agreed to do another episode. I really hope you…
 
The girls dive in and answer a few listener-submitted questions. Strap in as Jessica and Liesl give a little "A" for your "Q's." Submit your questions and comments to fatgirlsclubpodcast@gmail.com. Join the Fat Girls Club community on Instagram at www.instagram.com/fatgirlsclubpodcast . Be sure to follow and support the hosts, Jessica, at www.insta…
 
Being fat on the internet is an experience like no other. There are highs, lows, a sense of community, and of course, fatphobia at every turn. Join the girls as they share their thoughts and experiences as fat girls on the internet. Join the Fat Girls Club community on Instagram at www.instagram.com/fatgirlsclubpodcast . Be sure to follow and suppo…
 
The term "midsize" seems to be taking popping up more and more. Is this just another fatphobic term, or is it a part of the changing landscape surrounding the way we describe our bodies? Join the girls as they discuss this polarizing term and even hear the opinions of listeners and influencers in the Fat Girls Club community. Join the Fat Girls Clu…
 
The girls are back for Season 4, and this time with a new addition to the club! Join Jessica and Liesl as they share chat about life updates, relationships, the realities of living through a pandemic in a fat body, and much more. Join the Fat Girls Club community on Instagram at www.instagram.com/fatgirlsclubpodcast . Be sure to follow and support …
 
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