Những podcast Healthy Relationships hay nhất (2024)

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Avoidant Personality Disorder 23:40

2d ago23:40

23:40

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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Healthy Communication: Staying Connected 44:14

3d ago44:14

44:14

SERIES: Healthy Communication This series has been all about how to communicate well in your relationships. Because when our relationships are filled with miscommunication that often leads us to disconnection. Do you feel disconnected in your relationships? Or maybe you feel connected but want to learn how to keep it that way? Today we'll talk abou…

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5 Ways to Rebalance Your Nervous System After Narcissistic Abuse 7:41

4d ago7:41

7:41

Do you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation? Here are 5 ways that helped me recalibrate my nervous system so I could live a life of more joy! They will be total game changers for you, too! Start your day with CONFIDENCE and STABILITY: My 4 MINUTE meditation: https://christyjade.ck.p…

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121 – Solar Eclipse: A Story of Faith, Family and Encouragement 10:49

9d ago10:49

10:49

It seemed like it would be the perfect spot to experience this moment, but I wasn't sure I would be allowed to go there. As it turned out, I was, and it was perfect. Hi Neighbor, Recently, I got to witness nature put on one of its most stunning shows – a total solar eclipse. It was a few moments of profound introspection. This episode of Anchors of…

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Episode 278: 5 Signs of Self-Sabotage & How to Overcome It | The Soft Life Podcast 22:29

23d ago22:29

22:29

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Mer…

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Healthy Communication: Different Folks, Different Strokes 1:06:06

11d ago1:06:06

1:06:06

SERIES: Healthy Communication If you've ever played Charades you know how difficult it can be to communicate. Now imagine you can only communicate that way. Oy. But doesn't it feel like that's the truth at times? Like you’re trying to get your point across but they never understand? It's as if you each speak a different language. It's probably beca…

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How to Have Healthy Relationships After Narcissistic Abuse 8:35

11d ago8:35

8:35

Not trusting yourself to choose wisely? In today's episode, I will discuss the ways to create healthy relationships after narcissistic abuse. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider WORK WITH ME: All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coach…

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120 – Are You in Pain? 3 Reasons to Walk for Wellness 5:29

13d ago5:29

5:29

“An early morning walk is a blessing for the whole day.” ~Henry David Thoreau Hi Neighbor, In this unplugged episode of Anchors of Encouragement, I want to share 3 reasons why I step away from my day-to-day activities and go for a walk. The simple act of walking can be a tremendous source of solace and strength. And I want to encourage you to walk …

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Dependent Personality Disorder 21:21

17d ago21:21

21:21

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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Healthy Communication: Texting Rules for Relationships 47:52

18d ago47:52

47:52

SERIES: Healthy Communication Remember passing notes? This was pre-cell phone era for those of you non-millenials. We loved passing notes! There was an element of danger because your teacher could catch you at any moment, but sometime what you had to say was just too worth it. Texting has been the adult form of passing notes since cell phones becam…

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Things I did to Start My Healing Journey From Abuse Journey Narcissistic Abuse Recovery for Women 16:30

18d ago16:30

16:30

Hey Queens! In today's episode, we will talk about 5 things that helped me heal more quickly in my narcissistic abuse recovery. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade ------- All my c…

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119 – Biblical Encouragement From the Anchor of Promise 10:40

20d ago10:40

10:40

In the challenges of life’s storms, where anxiety wears you down, where can you look to find your anchor amidst the chaos? May I suggest you look up to the sky to the anchor of promise. Hi Neighbor, Earlier this week, I experienced a vivid reminder of God’s faithfulness, a rainbow. In this episode of Anchors of Encouragement, I’ll share that story …

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Healthy Communication: The Biggest Reason We Miscommunicate 42:25

25d ago42:25

42:25

SERIES: Healthy Communication Most problems in Relationships come down to miscommunication. Because lack of clarification = frustration. We want you to have thriving relationships, but that means you must do the work to communicate well. This episode in particular, we'll take a look at how our family culture and our family background play a huge pa…

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The Cycle of Abuse and How to Avoid Getting Into an Abusive Relationship Again | Narcissistic Abuse Healing 14:41

25d ago14:41

14:41

Hey Queens! Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade ------- All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coaching Call and Blueprint 1:1 coaching/energy work: weekly calls: She Thrives Transformational Coaching - Monthly 1:1 coaching/energy…

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118 – Struggling To Understand a Bible Verse? 3 Ways To Understand and Anchor to the Text 11:59

27d ago11:59

11:59

Have you ever found the wording in a Bible verse confusing and hard to understand? Well, I’ve been there. In this episode, I want to show you a simple way to not only understand the meaning of a Bible verse but also 3 ways to help you anchor to the text. Hi Neighbor, Today’s episode is based on a question from one of our listeners from Episode 99. …

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Episode 277: 5 Feminine Ways to Make Friends as an Adult | The Soft Life Podcast 13:45

1M ago13:45

13:45

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Mer…

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To Forgive or Forget the Narcissist 15:47

1M ago15:47

15:47

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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How Narcissists Try to Win You Back : REAIR 16:42

1M ago16:42

16:42

*Top 5% in podcasts globally Hey Queens! Are you technically 'out' of a toxic situation / relationship but not able to fully disconnect or keep getting dragged back in? In today's episode, we will talk about 5 Things Toxic People Do to Win You Back and How to Stay Strong. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://chris…

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Porn Addicted Husband Ep. 3 - How to Win the Battle. 34:24

1M ago34:24

34:24

SERIES: How to Support Your Porn Addicted Husband The last few weeks we've discussed why he struggles with pornography and how we, as women and wives, can partner with our husband in the path to recovery. Today, we'll switch from a defensive stance to an offensive. Because so often we wait until pornography becomes a problem before being his refuge…

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117 – Does God Hear Your Tears? 3 Biblical Encouragement Truths From Psalm 56 5:59

1M ago5:59

5:59

Have you ever felt so overwhelmed by life that words escape you and all you can do is cry? I’m here to assure you that every tear you shed speaks volumes to the God who created you. Hi Neighbor, Even in moments when your emotions are stretched to the breaking point and words fail you, rest assured that you’re not journeying through your struggles a…

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Episode 276: 5 Signs You're Not Good at Communication 25:20

1M ago25:20

25:20

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ✨Manifestation Journal: https://amzn.to/3TlXg1N ⬇️ Use ‘POD10’ for 10% off all Courses & Merch COURSES: https://candywashington.com/courses MERCH: ht…

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Porn Addicted Husband: Ep 2 - What’s Her Role in This? 1:01:06

1M ago1:01:06

1:01:06

SERIES: How to Support Your Porn Addicted Husband Many of us have faced the difficulties and heartbreaks that surround sexual addiction. Gordon and I have had the unfortunate experience of this in our own life. Ladies, oftentimes your natural response to this betrayal is: “I hurt too much to help.” “Why should I help? It’s not my problem” “Why can’…

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The Grey Rock Method : How to Deal with a Narcissist if You Cannot go No Contact 14:57

1M ago14:57

14:57

Hey Queens! In a situation with a Narcissist and can't seem to navigate how to handle the situation? If you cannot go no contact with this abusive person, the next best thing is what is called, "The Grey Rock Method" and this episode is dedicated entirely to it. Because it is that good and effective! Make sure to save this episode, as you surely re…

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116 – How To Support Adoptive Parents: Biblical Encouragement and Prayer 6:30

1M ago6:30

6:30

Do you know an adoptive parent who is heartbroken? Feeling overwhelmed? Maybe this person can’t think straight, or maybe they are struggling with their faith. They might even feel lost, lonely, and afraid. Do you want to know how you can encourage this person? May I suggest you say a prayer? Hi Neighbor, In this episode of Anchors of Encouragement,…

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Episode 275: 5 Signs That You're Doing Self-Care Wrong 20:09

1M ago20:09

20:09

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ✨Manifestation Journal: https://amzn.to/3TlXg1N ⬇️ Use ‘POD10’ for 10% off all Courses & Merch COURSES: https://candywashington.com/courses MERCH: ht…

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Physical Attractiveness & Intelligence 14:43

2M ago14:43

14:43

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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Porn Addicted Husband: Ep 1 - Why Does He Struggle? 55:12

2M ago55:12

55:12

SERIES: How to Support Your Porn-Addicted Husband Porneia. It is the root word of Pornography. And it’s the Greek word Paul uses in 1 Corinthians 6:13, translated as “sexual immorality.” In the next couple of weeks, we’re going to focus on the issue of pornography because it's deeply personal to us both and something we protect ourselves against da…

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115 – Remember: Experience Hope and Healing After Tragedy 6:45

2M ago6:45

6:45

On March 2nd, many years ago, a devastating tornado hit my hometown. As the anniversary approached, painful memories flooded back, but also valuable lessons. Hi Neighbor, Memories of tragedy can be overwhelming, but facing them head-on can lead to healing and growth. Join me in this unplugged episode of Anchors of Encouragement as I talk about the …

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114 – Heartbroken and Overwhelmed in Your Adoption Journey? Tomorrow Is a Brand New Day 8:35

2M ago8:35

8:35

I’m imagining there is an adoptive parent reading this who is heartbroken and feeling overwhelmed. You can’t think straight. Maybe you’re struggling with your faith. You feel lost, lonely, and afraid. And you’re wondering, how can I ever get past this? I’m here to tell you I’ve been there, and I want you to know tomorrow is a brand new day. Hi Neig…

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Episode 274: 5 Secret Ways to Manifest Anything You Want | Divine Feminine Energy | The Soft Life Podcast 24:10

2M ago24:10

24:10

Ready to manifest the life of your dreams? Then this is the episode for you. ⬇️ START HERE Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ Use ‘POD10’ for 10% off all Courses & Merch COURSES: https://candywashington.com/courses MERCH: https://bit.ly/43nFCgf ⬇️ Coaching, Communi…

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Strange Things Happy Marriages Do 51:45

2M ago51:45

51:45

Do you long for one of those marriages that always seem really happy? Isn’t this why we get married, why we don’t want to be single? But then Roommate Syndrome kicks in. Things don’t feel the same… You look at those happy couples and think: How do they have that and we don't? They must have just found “the One” But the truth is, no matter where you…

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5 Signs of Toxic People and How to Get Rid of Them - RE AIRING 16:57

2M ago16:57

16:57

This week we are circling back to the TOP listened to episode of But Still She Thrives. Sometimes it is good to have a reminder of what toxic people are like and how to keep away and maintain that peace! Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call…

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113 – Anxious? Try This Simple Anxiety Grounding Technique 4:49

2M ago4:49

4:49

What is something that can cause you anxiety, but also reduce your anxiety? Answer: For me, it’s snow. Hi Neighbor, In this unplugged episode of Anchors of Encouragement, I want to share one of my favorite anxiety grounding techniques with you. It’s something I’ve been doing for years. I also share a happy memory of doing it when I was in college. …

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Episode 273: 5 Divine Feminine Habits for a Luxurious Lifestyle | The Soft Life Podcast 25:51

2M ago25:51

25:51

Ready to manifest your dream life? Then this is the episode for you. ⬇️ START HERE Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ Use ‘POD10’ for 10% off all Courses & Merch COURSES: https://candywashington.com/courses MERCH: https://bit.ly/43nFCgf ⬇️ Coaching, Community, PDFs…

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Cognitive Therapy Overview 10:34

2M ago10:34

10:34

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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Step 4: Feel the Rhythm! Feel the Rhyme! (Crushin' Anxiety) 1:09:00

2M ago1:09:00

1:09:00

SERIES: Crushin' Anxiety Definition of Anxiety: anxiety is what we feel when we are worried, tense, or afraid. Particularly about things that are about to happen, or which we think could happen in the future. We all feel anxious sometimes. But it's about how we respond that will determine if we "suffer" from it. This whole series we've talked throu…

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Ep 69 5 Ways to Heal From Your Own Thoughts 14:41

2M ago14:41

14:41

Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coach…

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112 – 5 Ways To Get Unstuck and Start Journaling Today 11:16

2M ago11:16

11:16

Some days are easier than others. Some days don't go as expected. What do you do when there is ONE curve ball after another thrown at you? I’ve discovered a lot of things are out of my control. But there’s ONE thing I can control, ONE thing I do almost every day. That ONE thing helps me to prepare for the unpredictability of any day. Hi Neighbor, T…

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Episode 272: Hot Girl’s Guide to Valentine’s Day: 5 Signs That You Need to Be Single | The Soft Life Podcast 22:46

2M ago22:46

22:46

Ready to start your journey to self-love and create the life that you deserve? Then this is the episode for you. ⬇️ START HERE Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ Use ‘POD10’ for 10% off all Courses & Merch COURSES: https://candywashington.com/courses MERCH: https:/…

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Valentines Day Tips 38:47

2M ago38:47

38:47

Gordon is the king of celebrations and making a girl feel special. Ever since we began dating all those years ago he has done something to make the day special. Does it always have to be a BIG event? No. Should he just do nothing? Well, no ;) It's just about doing something - ya man's gotta put in some work! Ok, Ladies too...sometimes ;) Maybe you …

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Ep 68 Dismissing Abusive Behavior : Travis Kelce and NFL Let's Do Better 18:37

2M ago18:37

18:37

COME SHOP my Mary Kay Makeup! YEP that Suburban Mom Shit! https://marykay.com/cjade/ Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly …

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111 – Journaling Anxiety? 5 Ways to Journal the WRITE Way 10:01

2M ago10:01

10:01

It’s easy to get tripped up journaling. Trust me, I know. There are so many different ways you can journal, and you’re left wondering, “Is there a right or wrong way to do it?” I’m hoping by sharing my experiences, using the WRITE way, that will help liberate you and help you to choose the way or ways that are best for you. Hi, Neighbor. To journal…

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Step 3: Can’t take my eyes off of You (Crushin' Anxiety) 55:52

2M ago55:52

55:52

SERIES: Crushin' Anxiety We all feel anxious sometimes. But it's about how we respond that will determine if we "suffer" from it. Because God is good, He gives us step-by-step instructions on how to handle our anxieties (so good!). Paul says the first thing we need to do when we start feeling anxious is to remember where we place our hope, which is…

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Narcissistic Lies: Types & Comparisons 16:52

2M ago16:52

16:52

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachments, and how to be a better parent, child, partner, or fr…

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Ep 67 | 5 Amazing Ways to Heal Through Visualization 12:44

2M ago12:44

12:44

Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coach…

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110 – 3 Writing Prompts To Make Journaling Easy and Doable 7:43

3M ago7:43

7:43

Those who know me know I love to draw. I’ve been doing it all my life, from scribbles on my grandma’s wallpaper to drawings of buildings. For almost 30 years, I was an architectural illustrator. I’ve drawn buildings located all over the world. From this podcast, you probably know I love to journal. I’ve been journaling for over 5 years. But there’s…

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Episode 271: 9 Types of Female Friendships Every Powerful Woman Needs | Divine Feminine Energy | The Soft Life Podcast 26:25

3M ago26:25

26:25

Ready to start your journey to self-love and create the life that you deserve? Then this is the episode for you. ⬇️ START HERE Free Newsletter + Self-Love Guide: https://bit.ly/3GBUS0w ⬇️ Use ‘POD10’ for 10% off all Courses & Merch COURSES: https://candywashington.com/courses MERCH: https://bit.ly/43nFCgf ⬇️ Coaching, Community, PDFs, and Exclusive…

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Ep 66 | 5 Reasons to Stop Caring What People Think 16:13

3M ago16:13

16:13

All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/que…

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Step 2: Throw ya hands in the air! (Crushin' Anxiety) 49:56

3M ago49:56

49:56

SERIES: Crushin’ Anxiety We all feel anxious sometimes. But it's about how we respond that will determine if we "suffer" from it. Because God is good, He gives us step-by-step instructions on how to handle our anxieties (so good!). Paul says the first thing we need to do when we start feeling anxious is to remember where we place our hope. But ther…

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109 – Don’t Have Time to Journal? Try a 5-Minute Process 12:06

3M ago12:06

12:06

My dad had a heart attack at 45. It was scary. Thankfully, it was the warning kind of heart attack… This was a wake-up call for him and a wake-up call for me. Dad began riding an exercise bike, I began cycling. I understood this was a process. There were benefits to doing what I was doing. Just like I've experienced the benefits of cycling and late…

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