Những podcast Healthy Relationships hay nhất (2025)

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22 | Stuck in a Love Life Rut? Why You’re Not Getting What You Want & How To Fix It 30:31

7d ago30:31

30:31

Sometimes, it can feel like what we want is so far out of reach that it’s impossible to get, ESPECIALLY when it comes to finding a loving partner and an aligned, healthy relationship. Even if you have done work on yourself and you thought you’d mastered manifesting, sometimes we’re still not experiencing a reality that reflects what we want. It can…

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Introducing Her Love Upgrade 1:29

7d ago1:29

1:29

Hi Loving Soul, I'm honoured to be here serving you up everything you need to get you closer to the love and life you truly deserve! Let's get to it - Remy xox ✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨ 1️⃣ Subscribe to the podcast for weekly episodes. 2️⃣ Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3️⃣ Read…

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21 | Missing Your Ex? Don’t Message Them, Do THIS to Take Back Your Power Instead! 25:12

20d ago25:12

25:12

Breakups don’t have to break you. In this episode, I share the raw truth about post-breakup panic and the paradigm shifts that helped me move from codependency to confidence — and attract aligned, healthy love. I’m the first to admit that I used to find it VERY hard to deal with breakups well. I was an emotional wreck every. single. time. and spent…

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20 | How People Pleasing Fuels Toxic Relationships - and the Bold Shift That Changes Everything 29:14

1M ago29:14

29:14

Ever feel like no matter how much you give in relationships, it’s never enough? You end up drained, anxious, or even resentful - despite your best intentions and big heart. In this episode, we’ll unpack why over-giving and people-pleasing may be keeping you stuck in toxic relationship patterns, and how this subconscious programming could be blockin…

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19 | The 4 Things You Must Do After a Break Up to Heal Heartbreak 38:24

1M ago38:24

38:24

Healing after a break up? Sending you hugs - it can feel rough. I know this first hand… I had A LOT of practice with breakups in the 13 years I was stuck in a toxic cycle. Believe it or not though, there came a time when I had successfully healed my wounded inner parts, and overcome my limiting love blocking beliefs to the point where I didn’t need…

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18 | Is Your Boundary Ruining Your Love Life? 5 Shifts to Safely Stop Dating Self-Sabotage 33:19

2M ago33:19

33:19

Are you keeping yourself hidden away behind a bullet-proof boundary that’s keeping you safe from heartbreak, but stifled from love? While building high walls might seem like the best way to keep you safe from potential pain, there’s a better way to stay protected AND safely allow in abundant love… which is what your True Self wants, for all the rig…

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17 | Can You Fix a Narcissist? 27:39

2M ago27:39

27:39

You are a loving, caring, loyal woman who is dedicated to your relationship. BUT you know in your heart that something’s not quite right here… Your partner is hard to deal with and their needs come first… but when it’s good, oh my! it feels AMAZING. You think “If only I could fix them, this relationship could be amazing all the time” ...so you try …

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16 | Narcissist and Toxic Relationship Recovery Groups on Facebook - The Lowdown! 39:48

3M ago39:48

39:48

Have you come across one of the myriad of Toxic Relationship Recovery groups on Facebook? Whether you are in a toxic relationship and looking for advice on how to deal with an abusive partner or narcissist, or if you are in the healing and recalibration phase after a breakup, it's likely that your search for answers may have led you to one. As a re…

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15 | Why You’re Attracting Emotionally Unavailable Partners - The Neuroscience Behind Toxic Relationship Patterns 28:09

3M ago28:09

28:09

School holidays are over - YIPPEE!!! I can actually finish a thought and have time to do other things than make 25 snack plates a day and keep two children busy 😅 It's SO good to be back, podcasting and serving clients! Thank you for listening and keeping in touch over the past few weeks... it totally filled my cup! It sounds like the rebrand reson…

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Episode 6: An Achievable Universal Peace Framework - Introduction and Preview 22:57

4M ago22:57

22:57

World Peace IS achievable! Here's how! Preface: We have completed enough of our curriculum to launch the classes & courses we have been developing for over a decade! This is an introductory preview of what we will be covering in much more detail in the coming months. We will still continue to edit and finish posting Season 1 of the podcast, which p…

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14 | 5 Step Somatic Self-Soothing for Healing Post-Breakup Heartache 21:48

4M ago21:48

21:48

Are you suffering with physical tension and discomfort caused by the heartache of a breakup? When our emotions manifest somatically, it can be a powerful sign that our unconscious is trying to tell us something very important. So how do we listen in? My favourite way is this easy, gentle and loving 5 step process - and I'm delighted to share it all…

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Episode 299: How to Rebrand Yourself in 2025 {Free Workbook} | The Soft Life 13:51

5M ago13:51

13:51

Ready to step into your dream life? Then this is the episode for you. ↓ MANIFEST YOUR DREAM LIFE COURSE: ⁠https://candywashington.com/manifest-your-dream-life-through-self-love-course⁠ ↓ MANIFESTATION + AFFIRMATIONS JOURNAL https://amzn.to/3J4FudH ↓ *FREE WORKBOOK + MASTERCLASS* https://candywashington.com/how-to-rebrand-yourself-masterclass ↓ CODE…

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13 | I Don’t Belong In This Club! The Best Way to Meet Potential Partners… Without Nightclubs, Bars or Online Dating Apps 22:57

5M ago22:57

22:57

Are you wondering where to begin when it comes to meeting someone new? Does it feel like meeting someone who is worth your time and energy is almost impossible? Maybe you’re even doubting whether you’re meant for love, or thinking that the only people left are the dregs that no one wants… While you might have spent much of your late teens and 20’s …

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Episode 5: Understanding Attraction and What Makes Relationships Successful 34:53

5M ago34:53

34:53

This started out as a quick, casual discussion of "Sexy as a Personal Experience" by Darian Phoenix, and turned into a philosophical and therapeutic discussion of Understanding Attraction and What Makes Relationships Successful. This is a culmination & communication of decades of work as a counselor and therapist distilled into a little over half-a…

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12 | The EASIEST Way to Spot Red Flags in a New Relationship 15:21

5M ago15:21

15:21

I know you’re scared about being burned yet again… pouring time, energy and love into a relationship that ends up causing heartache and sometimes in quite a traumatic way because you’ve felt blindsided in the past. Cutting yourself off from love might feel safer, but there’s a part of you that still truly wants a loving, kind partner to dance throu…

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11 | Should I Leave My Partner? 3 Clarifying Questions to Ask Yourself Before Breaking Up 17:10

5M ago17:10

17:10

Need more clarity before you break up with your partner? This one’s for you. Tune in to Ep.11 for 3 powerful tools that will help you to make a decision that you’re at peace with. It took me YEARS and many failed relationships (including a marriage!) to work out these gems, and I’m so excited I get to share them with you to save you the time, energ…

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10 | Got the Lonely Christmas Blues? 4 Steps to Feel High Vibe When Single in Holiday Season 19:41

5M ago19:41

19:41

Do you wish Christmas lit you up like fairy lights, instead of reminding you of the loving partner you don’t have? Is your beautiful smile at gatherings starting to feel a little… strained? Maybe you find yourself sobbing at Xmas rom-coms, wondering WTF you need to do to get some real good authentic loving in your life. Lovely lady, I am sending yo…

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9 | 4 Ways to Improve the Energy of Your Corporate Job and Workplace 26:45

5M ago26:45

26:45

If you are spending precious hours of your week at work, you NEED to make sure that your workplace isn’t negatively affecting your vibration. Why is this important? Well, a couple of reasons: 1.) It’s our responsibility to be true to ourselves and shine the loving nature we’ve been gifted in this life so that our light can illuminate the world as m…

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8 | What Am I Doing Wrong? How To Get Out of Your Own Way When It Comes To Attracting a Healthy Relationship 14:41

5M ago14:41

14:41

Do you keep looking for the reason you’re not attracting the right parter? You might find your brain looping, trying to work out what it is you’re doing ‘wrong’. Maybe other people have told you you’re ‘too picky’, or seem too this and not enough that… one gorgeous lady I work with said people told her she was too TALL! As if!!! The answer seems so…

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7 | Protect Yourself From Falling for a Narcissist: 3 Tools 29:59

6M ago29:59

29:59

Want to avoid falling into a toxic relationship? Here’s what you need to know… In Ep 7 you will gain 3 powerful tools that will protect you from getting involved with someone who isn’t in alignment with your highest and best wishes for your life. If you’d like to feel more confident about avoiding heartbreak, and have the ability to navigate dating…

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6 | I Married My Trauma Without Realising It...and It Upgraded My Love Life Beyond Measure - More Evidence of How Things Are ALWAYS Unfolding for Our Growth and Best Interests! 28:50

6M ago28:50

28:50

When my marriage ended, I felt like I’d been kicked off a cliff… How did I get here in this mess? Why had I found myself in this situation? Where was I going wrong with what I was attracting into my life? This episode I’m sharing a pivotal story from my life, one that turned out to be so valuable that it propelled me into becoming aware of unconsci…

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Episode 298: Manifest Your Dream Life in 2025 {Free Workbook} | The Soft Life 26:10

6M ago26:10

26:10

Ready to step into your dream life? Then this is the episode for you. ↓ *FREE WORKBOOK + MASTERCLASS* https://candywashington.com/manifest-your-dream-life-masterclass ↓MANIFEST YOUR DREAM LIFE COURSE: https://candywashington.com/manifest-your-dream-life-through-self-love-course ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/cou…

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5 | Attracting Partners Who Are All Take, No Give? Strengthen Your Boundaries to Stop Feeling Sucked Dry (Over-Givers and People Pleasers, This Is For YOU! Xx) 31:34

6M ago31:34

31:34

Feeling like you are giving away your power and are left feeling anxious and depleted? If you want to enjoy more equitable relationships, this episode will help you to become more aware of codependent thoughts you may be unconsciously harbouring, and teach you how to build effective boundaries. You will learn three important factors to infuse into …

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4 | Part 2: Help Letting Go of Your Ex - From Heartbreak to Expansive Possibilities 21:54

6M ago21:54

21:54

Welcome to part two of a powerful pair of episodes, dedicated to helping you move on from your ex partner. If you haven’t heard Ep 3 yet, you will get the best experience by listening there first. These episodes will begin to train your subconscious to think about your breakup in a new way that allows you to experience it as being full of expansive…

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3 | Part 1: Help Letting Go of Your Ex - This Will Help END Your Post Breakup Suffering! x 21:53

6M ago21:53

21:53

Ep's 3 & 4 are a powerful pair of episodes, dedicated to helping you move on from your ex partner. Listening in will begin to train your subconscious to think about your breakup in a new way that allows you to experience it as being full of expansive possibility - a level up into the life that is your true, aligned preference. Part one covers: refr…

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2 | The 4 VITAL Nutrients That Keep a Relationship Healthy 16:36

6M ago16:36

16:36

We are moving on to the 4 CHEC nutrients all relationships need to maintain the 5 healthy root FACTR's we explored in Ep 1. We kicked off in Ep 1 talking about the 5 VERY important essential roots of a healthy relationship - go take a listen if you want a clear benchmark for: 1.) how healthy your current relationship is, or 2.) to understand what w…

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1 | The 5 Basics EVERY Healthy Loving Relationship Absolutely MUST Have 19:54

6M ago19:54

19:54

There’s a very important reason I had to make my first episode in this podcast all about the 5 Roots of a Healthy Relationship - because they are ESSENTIAL to know if you want to attract and grow a healthy, loving relationship… a.k.a. the relationship you actually, truly deserve! If your past relationships have been missing the mark, it’s pretty mu…

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Episode 297: Step Into Your Goddess Era {Masterclass + Free Workbook} | The Soft Life 36:19

7M ago36:19

36:19

Ready to step into your dream life? Then this is the episode for you. ↓ *FREE WORKBOOK + MASTERCLASS* https://candywashington.com/goddess-era-masterclass ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashing…

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Episode 296: The Art of Self-Love Masterclass: The Self-Love Formula {Day 3 | Replay} | The Soft Life 1:42:21

7M ago1:42:21

1:42:21

Ready to step into your dream life? Then this is the episode for you. ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashington.myflodesk.com/free-self-love-guide ↓ MANIFESTATION JOURNAL https://amzn.to/3J4Fu…

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Episode 295: Art of Self-Love Masterclass: Self-Forgiveness + The Vow {Day 2 | Replay} | The Soft Life 54:18

8M ago54:18

54:18

Ready to step into your dream life? Then this is the episode for you. ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashington.myflodesk.com/free-self-love-guide ↓ MANIFESTATION JOURNAL https://amzn.to/3J4Fu…

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Episode 294: Art of Self-Love Masterclass: Awareness & Patterns {Day 1 | Replay} | The Soft Life 52:40

8M ago52:40

52:40

Ready to step into your dream life? Then this is the episode for you. ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashington.myflodesk.com/free-self-love-guide ↓ MANIFESTATION JOURNAL https://amzn.to/3J4Fu…

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Episode 293: Understanding Self-Care, Self-Love, and Self-Concept {Live Q&A} | The Soft Life 45:23

8M ago45:23

45:23

Ready to step into your dream life? Then this is the episode for you. ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashington.myflodesk.com/free-self-love-guide ↓ MANIFESTATION JOURNAL https://amzn.to/3J4Fu…

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Episode 292: Step Into Your Villain Era: Embracing the Divine Feminine, Self-Love, & Confidence | The Soft Life 30:17

8M ago30:17

30:17

Ready to step into your dream life? Then this is the episode for you. ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashington.myflodesk.com/free-self-love-guide ↓ MANIFESTATION JOURNAL https://amzn.to/3J4Fu…

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Episode 291: The 5 Signs You Have an Energy Vampire & How to Detach | The Soft Life 31:19

9M ago31:19

31:19

Ready to step into your dream life? Then this is the episode for you. ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashington.myflodesk.com/free-self-love-guide ↓ MANIFESTATION JOURNAL https://amzn.to/3J4Fu…

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Episode 290: The SECRET to Being Intoxicating with Divine Feminine Energy | The Soft Life 20:15

9M ago20:15

20:15

Ready to step into your dream life? Then this is the episode for you. ⬇️ USE ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ⬇️ USE ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ⬇️ FREE MANIFESTATION & SELF-LOVE GUIDE: https://candywashington.myflodesk.com/free-self-love-guide ⬇️ MANIFESTATION JOURNAL: https://amzn.to/3J4…

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Etiological Theories of Avoidant Personality Disorder 10:10

10M ago10:10

10:10

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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The Role of Emotions in Decision-Making 18:29

10M ago18:29

18:29

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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Introversion & Happiness 16:35

10M ago16:35

16:35

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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"Shallow" vs "Deep" Personalities 16:57

11M ago16:57

16:57

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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Episode 289: The ONLY Question You Need to Create Your Dream Life | The Soft Life Podcast 21:56

11M ago21:56

21:56

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE:Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Mer…

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Do Lie Detectors Work? 11:38

11M ago11:38

11:38

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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Episode 288: 3 Ways to Awaken ‘Celebrity Energy’ Using the Divine Feminine | The Soft Life Podcast 26:17

12M ago26:17

26:17

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE: Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Me…

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Episode 287: How to Support a Partner with Anxiety | The Soft Life 16:17

12M ago16:17

16:17

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Mer…

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What is Paranoid Personality Disorder? 12:33

12M ago12:33

12:33

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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Episode 286: Are You Depressed or Introverted? | The Soft Life Podcast 12:14

12M ago12:14

12:14

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HEREFree Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Merc…

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Episode 285: 5 Ways to Heal From a Break-Up | The Soft Life Podcast 15:30

1y ago15:30

15:30

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE: Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Me…

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Rejection Sensitivity 19:59

1y ago19:59

19:59

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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Episode 284: The Divine Feminine Way to STOP Being "Fearless" Do THIS Instead | The Soft Life Podcast 10:39

1y ago10:39

10:39

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE: Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Me…

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Episode 283: 5 Healthy Ways to Deal with Jealousy | The Soft Life Podcast 19:45

1y ago19:45

19:45

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE: Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Me…

1
Trauma Bonding and Narcissism Exposure 15:43

1y ago15:43

15:43

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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