The Healing Space, and Spirit Calling Collective's Daphne Garrido, presents the meditation station podcast. In these personally crafted meditations, connect with your highest self, a community of likeminded souls around the planet, and the universe itself. Focused on everything from yogic philosophy to CE-5 contact, these meditations are designed to help you achieve a deep inner connection with spirit and yourself. Knowing, that by healing ourselves, we can radiate that outward and heal the ...
Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.
A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.
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The Healing Space | Meditation Station


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Grounding Into Who You Are In The Moment | Guided Meditation
19:07
19:07
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:07
This meditation aims to connect you with yourself in the moment, realizing the innate perfection of yourself, as you are now. By first releasing all attachment with alchemical breathing, and connecting to the gratitude within, then inviting connection to our inner child and future self, we ground deeply into the moment, finding peace and comfort wi…
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The Healing Space | Meditation Station


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Loving Your Expression of the Universe - Guided Meditation
18:07
18:07
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
18:07
Find a deep and abiding love for your own unique expression of the universe, with this guided meditation. Connecting with mother earth, our human family, and divine energies — utilizing the power of visualization — see yourself from a higher perspective, recognizing your divine grace and innate perfection. - Created by - Daphne Garrido Join us live…
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The Healing Space | Meditation Station


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Meditation for the Spiritual Evolution of Humanity
23:51
23:51
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
23:51
This practice is centered around manifesting a spiritual evolution for humanity towards peace, prosperity, abundance, and love. By healing our own hearts, and sharing that healing with the loving universe, we aim to spread a joyous evolution of spirit. - Created by - Daphne Garrido Join us live on Thursday evenings for group meditations on Zoom, a …
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The Healing Space | Meditation Station


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Releasing The False Self | Guided Meditation
17:23
17:23
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:23
This meditation is very personal to me; an alchemical practice of releasing false versions of self, created to fit in and avoid judgment. My hope in sharing this practice, is that it may touch folks who have compromised themselves for others in the past and are working to embody the most authentic version of themselves. - Created by - Daphne Garrid…
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The Healing Space | Meditation Station


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Connect to the Joy of Our Better Future - Guided Meditation
18:09
18:09
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
18:09
Realize the freedom of joy in this meditation on establishing a deep connection with a better future for humanity. It's such important work, especially in culturally volatile times like these, to stay connected to the positive, and not lose sight of the good things we want to attract into our lives. With this practice, I hope to offer a path toward…
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The Healing Space | Meditation Station


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Rest | Giving Yourself Permission to Relax
17:23
17:23
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:23
Find a restful state of being in this guided meditation on giving yourself permission to relax. By first relaxing our bodies and minds, then finding presence with the breath, and purifying ourselves from attachment. We set our intentions on bringing more restfulness into our day-to-day lives. Performed by: Daphne Garrido Join us live on Thursday ev…
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The Healing Space | Meditation Station


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Unconditional Love - Meditation & Activation
25:07
25:07
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
25:07
Connect and activate the power of unconditional love. In this meditation where we first connect deeply with our breath, turn inward to find our deep connection with each other, our highest selves, and unconditional love itself—we aim to embolden our ability to shine love into the world. - Created by - Daphne Garrido Join us live on Thursday evening…
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The Healing Space | Meditation Station


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Activate Infinite Possibilities | Becoming a Conscious Co-Creator
20:26
20:26
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
20:26
Activate your ability to consciously co-create the universe around you in this guided meditation. By first relaxing into our body, mind, and breath, grounding deeply into the earth, then connecting with our guides and ascended masters. We will realize together, our ability to affect great change in the world around us. - Created by - Daphne Garrido…
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The Healing Space | Meditation Station


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Winter Solstice Meditation - Shadow and Light Integration
22:07
22:07
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
22:07
This meditation centered around the Winter Solstice focuses on connecting with our conscious community around the planet, along with our own shadow and light, with intentions of initiating integration and healing worldwide. - Created by - Daphne Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of Spirit Calling Collec…
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The Healing Space | Meditation Station


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Meditation for ET Disclosure - Guided Meditation
16:07
16:07
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
16:07
While this practice might seem strange to some, as an experiencer of the UFO phenomenon, I know firsthand how those experiences can lead to an awakening of consciousness. This meditation is centered around manifesting a future where benevolent extraterrestrials have revealed themselves to humanity, and through that disclosure, a more enlightened hu…
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The Healing Space | Meditation Station


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The Space Between Thoughts - Guided Meditation
14:20
14:20
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:20
Beginning with a pranyamic breathing practice, and then bringing focused attention onto the breath and the space between thoughts, this meditation will bring you into deep connection to the spaciousness within. - Created by - Daphne Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of Spirit Calling Collective | A Glob…
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The Healing Space | Meditation Station


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Connect More Deeply With Your Spirit Guides | Guided Meditation
20:08
20:08
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
20:08
Connect more deeply with your spirit guides in this guided meditation featuring breathing techniques, binaural music, and guided visualization. Set powerful intentions for connecting more deeply with benevolent guides, ancestor, and angelic beings. Opening to receive blessings and wisdom from those who join us. - Created by - Garett Garrido Join us…
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The Healing Space | Meditation Station


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Awaken Intuition | Third Eye Activation
21:06
21:06
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
21:06
In this practice centered on awakening intuition and activating the third eye, we utilize Pranayamic breathing techniques to relax our bodies and send energy up our spine, along with gratitude centered heart-coherence methods. We do this with the intention of emboldening us to act from a place of non-judgement, free from fear, where we can embrace …
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The Healing Space | Meditation Station


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Divine Energetic Protection | Activation & Meditation
20:07
20:07
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
20:07
Activate divine energetic protection, in this meditation, which draws on the shamanic practices of affirmation, visualization, and shared connection. By combining methods of body scanning, pranayama, and mindfulness, with our deep spiritual connection to community and the divine, this practice aims to instill a protective energy around the practiti…
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The Healing Space | Meditation Station


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Heal The Earth's Heart Chakra | Guided Meditation
20:26
20:26
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
20:26
Find deep connection with your own heart, life force, and community, while allowing these healing vibrations to feed down into the Earth--in this guided meditation on healing the Earth's heart chakra. - Created by - Daphne Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of Spirit Calling Collective | A Global CE-5 Co…
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The Healing Space | Meditation Station


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Good Morning Heart | Guided Meditation
13:59
13:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:59
Utilizing the healing vibrations of gratitude, our deep connection with mother earth and the heavens, along with the principles of Reiki used as powerful positive affirmations–this meditation aims to help you start your day off right, by helping you to embody your most aligned, harmonic self. - Created by - Garett Garrido Join us live on Thursday e…
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The Healing Space | Meditation Station


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Ultimate Manifestation | Attract the Brightest Possible Future | Guided Meditation
22:06
22:06
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
22:06
Harnessing the power of the universal life force that surrounds us, the high vibrations of gratitude, and the balancing of our chakra energy centers, this meditation aims to help you connect with the future of your dreams. By releasing attachment, connecting with our own future selves, and channeling life force energy towards them, we can come to r…
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The Healing Space | Meditation Station


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Cultivate Conscious Relationships | Guided Meditation
20:52
20:52
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
20:52
By releasing all our relationships into unconditional love, and allowing those which no longer serve us to be drawn away from us, we open to attracting soul-enriching relationships into our lives. Harnessing the innate spiritual connection we have with our human family, along with our guides and ancestors, and utilizing positive affirmation and vis…
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The Healing Space | Meditation Station


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Holding Space for Peace | Guided Meditation
23:00
23:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
23:00
This guided meditation on holding space for peace, allows us to first calm our bodies and minds, before connecting with the energies of mother earth and the cosmos. Here, in this connected place, we will reach out and combine our intentions for peace with one another and use our collective power to spread healing energy out to the world. - Created …
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The Healing Space | Meditation Station


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Loving Companionship | Guided Meditation
26:59
26:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
26:59
This is guided meditation on cultivating loving companionship for ourselves, our communities, our planet with its many life forms, and beyond. We first ground into our bodies and witness our breath, before connecting with our higher self and broader human family. In this connected place, we summon the powers of gratitude and any friends of higher d…
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The Healing Space | Meditation Station


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Inner Sky Meditation | Finding the Spaciousness Within & Connecting to Our Innermost Selves
17:59
17:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:59
Delve deep into your inner sky—with this meditation on connecting to the spaciousness within. By first relaxing our bodies and minds, then expanding out into the surrounding universe, we turn our focus back onto our inner world. Here, we'll look to connect with the peace residing within us and our innermost selves. Performed by: Garett Garrido Join…
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The Healing Space | Meditation Station


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Balanced, Abundant, & Connected | Heart Activating Meditation
17:17
17:17
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:17
I'm very fond of working with the heart, and so always love returning to practices such as this. In this meditation, we first sink deeply into a connected place, before breathing healing light into our hearts. Connecting deeply with our heart, we open space to connect with its wisdom, and set our intentions on carrying the practice into our lives. …
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The Healing Space | Meditation Station


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Divine Connection Meditation | A Guided Meditation for Connecting with Higher Dimensional Beings
23:29
23:29
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
23:29
In this guided meditation on divine connection, we not only connect with higher dimensional beings, but our human brothers and sisters. By empowering our hearts with gratitude and using the power of connection to heal ourselves, we can move energy around the planet and make a better future possible for all. Performed by: Garett Garrido Join us live…
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The Healing Space | Meditation Station


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CE-5 Circle Meditation for Group Contact | Guided Meditation with Music
29:58
29:58
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
29:58
This guided CE-5 meditation is for use outdoors, under the stars, with a group of people looking to make contact with ET's/Higher Dimensional Beings. Written and Performed by: Garett Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of the Spirit Calling Collective | A Global CE-5 Community. https://www.meetup.com/spir…
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The Healing Space | Meditation Station


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Ultimate CE-5 Meditation | 20 Minutes Guided | 25 Minutes Music
45:02
45:02
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
45:02
In this guided CE-5 meditation, gather with others in circle beneath the stars, connect with your hearts and minds, and have contact with visitors from the sky. By integrating our fears in a healing fire, connecting with each other/the earth/the universe, and holding space together - we welcome in our friends from the sky. - Created by - Garett Gar…
When it's time to move on but you just can't fully let go. This guided meditation will help you close the chapter of the relationship that is over in the real world but not quite in your heart yet. If this isn't you, you probably know someone who needs it, so share it with love!
If sleep has been elusive in the past, even the thought of trying to fall asleep can trigger anxiety. By developing a mental "anchor" you can reduce the fear and worry, bringing your emotions back into balance - just like an anchor on a boat.
This diddy is arguably the perfect length help you perk up with little to no grogginess, helping you rally through your afternoon without worrying about crashing later. Need more convincing? How about enhanced memory, improved cognitive performance, and stronger logical reasoning sound? Well okay then!…
Improve your concentration and enter the optimal place for learning and retention. More and more brain research shows that a calm amygdala is a crucial and frequently missed component to becoming fluent in multiple languages. ¡Con gusto!
Mindfulness is always best when you bring it with you into the world. This is the most powerful way to practice developing inner stillness and power. You'll be amazed at how this ritual will spill stillness and peace into everything you do for the rest of the day. Namaste, my darling.
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The Healing Space | Meditation Station


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Letting Go - Cultivate Trust & Surrender Attachment
15:00
15:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
15:00
In this practice centered on letting go of attachment and surrendering into trust of the universal life force, we first still our minds and calm our bodies. Then, using the Ishvara Pranidhana mantra and the Ksepana Mudra, we will empower these intentions to become a reality in the here and now. Created by: Garett Garrido Join us live on Thursday ev…
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The Healing Space | Meditation Station


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Experience Past & Future Lives - Guided Meditation
28:01
28:01
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
28:01
In this meditation on connecting with and coming to embody our highest selves, we use the power of our collective intentions and guided visualization, to empower ourselves in the realization of our most authentic nature. Created by: Garett Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of the Spirit Calling Collecti…
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The Healing Space | Meditation Station


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Connect With & Embody Your Higher Self - Guided Meditation
25:00
25:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
25:00
In this meditation on connecting with and coming to embody our highest selves, we use the power of our collective intentions and guided visualization, to empower ourselves in the realization of our most authentic nature. Created by: Garett Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of the Spirit Calling Collecti…
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The Healing Space | Meditation Station


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Find Peace in the Loving Embrace of the Cosmos - Guided Meditation
19:59
19:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:59
By first relaxing our bodies and minds, then connecting to each other and beings of higher dimensionality. We allow ourselves to become channels for the energies of mother earth and universal intelligence, before traveling into space and connecting with a spirit of universal consciousness. Empowered by the loving embrace of the cosmos, we return to…
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Meditation Station (Sleep Hypnosis)


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S2 Ep5: "Keeping Resolutions" New Year Sleep Hypnosis For The Whole Year
1:01:42
1:01:42
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:01:42
This session has now finally been redone for those of you that are fighting back against PTSD. You don't have to be in pain. You can win the battle against PTSD in your sleep with this PTSD sleep hypnosis session. This will first help you relax into a peaceful subconscious realm of higher understanding. No more anxiety from the past. You will be ab…
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Meditation Station (Sleep Hypnosis)


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S2 Ep5: Exceptional PTSD Sleep Hypnosis Session (2022 Update!)
1:01:59
1:01:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:01:59
This session has now finally been redone for those of you that are fighting back against PTSD. You don't have to be in pain. You can win the battle against PTSD in your sleep with this PTSD sleep hypnosis session. This will first help you relax into a peaceful subconscious realm of higher understanding. No more anxiety from the past. You will be ab…
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The Healing Space | Meditation Station


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Wahe Guru - A Guided Mantra Meditation
14:00
14:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:00
In this guided meditation, we use the mantra 'Wahe Guru', tapping into the well of ecstasy which lives within us. Working with this mantra establishes contact with a deeper level of self, where a joyful sense of awareness resides and allows us to bring it forward into our lives. Created by: Garett Garrido Join us live on Thursday evenings for group…
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The Healing Space | Meditation Station


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Journey Into Space - A Guided Meditation to Connect with Higher Dimensional Beings
25:25
25:25
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
25:25
Journey into space with this guided meditation. By first grounding ourselves into mother earth, then shining our light out into space, we connect with a being of universal consciousness. With this being, we travel outwards, to interstellar space, and gaze beyond the material universe into higher dimensions. Created by: Garett Garrido Join us live o…
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The Healing Space | Meditation Station


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Shift Into Alignment With The New Earth - Guided Meditation
23:00
23:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
23:00
In this guided meditation, we first empower our hearts with heart-centered breathing and establish heart coherence with a practice of gratitude. Then we connect with higher dimensional beings, raising our vibration, so that we may come into alignment with a new earth where peace and harmony are abundant. Created by: Garett Garrido Join us live on T…
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The Healing Space | Meditation Station


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Manifesting World Peace - Guided Meditation
29:00
29:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
29:00
In this guided meditation on co-creating a more peaceful and harmonious world, we first establish a connection with our hearts via the practice of gratitude, before pooling our energies together— connecting not only with each other, but also our ancestors, and ascended masters — before sending the love we've cultivated together out to the world and…
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Meditation Station (Sleep Hypnosis)


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S2 Ep4: "Fully Heal Your Broken Heart Sleep Hypnosis Vol: 4" by Mr. J Black (New Edition)
1:00:45
1:00:45
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:00:45
It's time to let it all go and heal your broken heart with this sleep hypnosis session. If you remember the old version of this video that helped so many then you'll be happy to have this new version back. You don't have to deal with the pain and heartache like you have been. You don't have to carry this weight. You can let it go. You can release t…
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The Healing Space | Meditation Station


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Activate Energetic Abundance - Guided Meditation to Release, Clear, & Receive
22:30
22:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
22:30
In this guided meditation on clearing and empowering our energetic fields, we first connect with our higher dimensional friends, and then hold space with each other, to create a powerful container for energetic healing. Created by: Garett Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of the Spirit Calling Collectiv…
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The Healing Space | Meditation Station


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Live Life To The Fullest - Guided Meditation To Connect With Spirit & Unconditional Love
27:01
27:01
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
27:01
In this guided meditation, we set our intentions on realizing our highest potential and greatest purpose, allowing us to live our lives to the fullest. Connect with spirit through a powerful visualization, feel the love and gratitude innate to your inner being, and allow yourself to embody your highest expression. Created by: Garett Garrido Join us…
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Meditation Station (Sleep Hypnosis)


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S2 Ep3: "Powerful Lucid Dream Control Sleep Hypnosis Vol: 3" by Mr. J Black
1:01:11
1:01:11
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:01:11
Lucid dreams of dream control can be done with sleep hypnosis and practice! Use this session every night before bed and let these subliminal suggestion sink in further every night. Not only that but the binaural frequencies in this production are great for headphone users. Controlling your dreams is great! But this session also works to relax your …
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Meditation Station (Sleep Hypnosis)


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S2 Ep2: "Cure Procrastination Motivation Sleep Hypnosis Vol: 2" by Mr. J Black
1:00:23
1:00:23
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:00:23
Get stuff done now with this meditation. A relaxing way to motivate yourself and cure procrastination. This was my biggest sleep hypnosis session for getting stuff done and improving your focus. This session based on the original script but improved with adjustments and new audio equipment. This sleep hypnosis session will have you waking up willin…