Những podcast Midlife Crisis hay nhất (2024)

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Monday Motivational Musing | Are You Making Your Workout and Health Goals Too Big Of A Deal? | STOP! 8:19

1d ago8:19

8:19

In this episode, I am challenging the conventional wisdom around health journeys, urging all of you not to turn them into grand declarations. Instead of broadcasting every step, I suggest a quieter, more effective approach: simply commit to yourself and take action without fanfare. By avoiding the pressure of public announcements progress becomes m…

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Ep 174 Balancing Personal and Career for a Rewarding Midlife 29:51

1d ago29:51

29:51

Episode 174 features Clara Capano an internationally recognized speaker and author, to discuss her CLARATY Success Method. Clara shares her powerful personal journey to finding the balance between her personal and career life. Three key discussion points from our conversation are: 1️⃣ Find clarity in your vision: Clara shared her backstory and expl…

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Episode 25 - Creating Balance in Busy World 26:53

1d ago26:53

26:53

In this episode of 'The Magical Midlife Crisis,' hosts Meg & Court share insights into finding balance amid the chaos of daily life. They touch on their recent live session intended to connect with their audience and gather topics for discussion, leading to a deep dive into the topic of balance, prompted by a suggestion from Maria . The episode fur…

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Midlife Crisis - Episode 18 - Welcome Art Cattano 34:18

5d ago34:18

34:18

The "MidLife Crisis" Podcast welcomes in Coach Art Cattano! Art is a Head Coach, at New Providence High School for the past 38 years. Coach Cattano has won two State Championships and several State Coaching Awards. In 2018-19 he was named the New Jersey State Coach of the Year by USA Today. He has been an Assistant Director of Excel Camp for the pa…

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Menobrain: Brain Fog and Cognitive Changes 29:53

7d ago29:53

29:53

Ever find yourself walking into a room and forgetting why you went there in the first place? You're not alone, and on our latest podcast, we unravel the enigma of menopause-related brain fog and cognitive shifts with insights from the Mayo Clinic's Dr. Kling and the team at Synergy Health Associates. We delve into the symptoms that many women over …

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Ep 173 The Impact of Making Fitness a Priority 15:15

5d ago15:15

15:15

In this takeaway episode, I am inspired by my conversation with Alan Misner on episode 172 about his journey from a corporate career to prioritizing fitness and overall well-being. Here are three key discussion points from our conversation that led to my takeaway: 1️⃣ Invest in Your Health 2️⃣ Be Mindful of Movement Patterns 3️⃣ Integrate Activity …

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Your Monday Inspiration | Don't Let The Scale Lie To You - All Progress Moves The Needle 6:22

8d ago6:22

6:22

I've had the privilege of witnessing the ebbs and flows of countless women on their midlife health journeys. One undeniable truth that emerges time and again is the rollercoaster of emotions tied to progress, especially when it comes to weight. Week by week, I've seen elation morph into frustration at the slightest deviation from expectations on th…

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Ep 172 Embracing Fitness for Independence and Vibrant Midlife Living 35:03

8d ago35:03

35:03

On episode 172 Allan Misner and I delve into maintaining physical capability and independence as we age. We share Allan's insights along with our personal experiences on the importance of fitness and wellness, discussing how small and consistent investments in our health can lead to a better quality of life as we grow older. Allan's fitness brand, …

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Episode 24 - Weird Vibes & Wise Words 41:53

9d ago41:53

41:53

In this episode of 'The Magical Midlife Crisis,' hosts Meg and Court dig into the complex emotions surrounding rejection and fear, and how these feelings can be traced back to childhood experiences. Through personal stories, including a recent rejections faced by Court, and then Meg's conversation with her partner about being perceived as 'weird', …

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Midlife Crisis - Episode 17 - Welcome Matt Brust of St. John's University 39:05

12d ago39:05

39:05

March Madness rolls on this week as we get closer to crowning a national champion the next guest on the "Midlife Crisis" Podcast is Matt Brust. Brust played with St. John's in their only NIT Championship team and had a brief stint with the Chicago Bulls. A great interview with Jim Whelan where he and Matt have a great conversation about that St. Jo…

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Ep 171 Getting Out of Your Comfort Zone Leads to Transformational Personal Development 11:23

12d ago11:23

11:23

In this takeaway episode, I am inspired by my conversation with Danielle Devening-Limon on episode 170 . The three key discussion points from that conversation are: 1. The impact of having a life coach: After we began a coaching relationship focused on Danielle's career, we organically pivoted to a life coaching relationship. She emphasized how my …

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I have my friends and therefore I am 29:59

14d ago29:59

29:59

As the seasons of life shift, so do the friendships that accompany them—particularly in midlife, where every relationship becomes a pillar of support and a mirror to our growth. We weave together personal narratives with shared wisdom, celebrating the unspoken bond that connects women as they navigate the waters from parenthood to empty nests. The …

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Mindset Matters | Take Your Midlife Health To The Next Level When You Watch Your Words And "Never Say Never" 7:29

15d ago7:29

7:29

In today's motivational episode, I'm diving into the power of our mindset and the impact of words on our beliefs and actions. It's easy to fall into the trap of saying "I'll never," but let's challenge that notion together. By reframing our mindset and embracing the possibility of "I can," we open ourselves up to a world of potential. Join me as we…

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Ep 170 Life Coaching Wisdom Balancing Career Growth and Personal Health 27:20

15d ago27:20

27:20

This episode features Danielle Devening-Limon, an expert freelance creative professional, brand strategist, and front-end web developer. She discusses the impact of life coaching with me on her life and career. Three key discussion points: 1️⃣ Mindset Shift and Confidence Growth: The significant mindset shift and growth in confidence experienced by…

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Midlife Crisis - Episode 16 - Welcome John Somogyi 40:42

19d ago40:42

40:42

John Somogyi graduated from St. Peter’s High School in 1968, he had been twice named first-team all-state, led the Cardinals to the state parochial title and amassed more points than any player in state history. HISTORY! Until it was recently broken. John sits down with Jim Whelan on the Midlife Crisis Podcast to talk all about the journey and wher…

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Ep 169 The Pursuit of Impact and Legacy One Person at a Time 16:29

19d ago16:29

16:29

In this takeaway episode, I am inspired by my conversation with Phil Gerbyshak on episode 168 about his transition from the business world to substitute teaching. Here are three key discussion points from our conversation that led to my takeaway: 1️⃣ Embrace New Beginnings: Phil proves that it is never too late to pursue new passions and make a pos…

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The Secret to a Happier Midlife with Wellness Hacks 38:27

21d ago38:27

38:27

Have you ever wondered if a pinch of gratitude could sweeten your midlife journey? Our latest episode takes you through the transformative power of thankfulness, uncovering the secret ingredients to a 25% boost in happiness. We swap tales of flipping the script from negative to positive and share tried-and-true midlife hacks, including the stress-d…

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Too Tired, No Energy To Workout? | SPOILER ALERT: Exercise Energizes And Boosts Your Mood 8:22

22d ago8:22

8:22

No one has to tell me how hard it is to get in a workout early in the morning before work or in the late afternoon when you’ve been working all day. I am right there with you. But did you know that exercise increases your heart rate and blood flow, making you feel awake – more energized? Now you do! The thing is, you have to go get it. No one can g…

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Ep 168 A Midlife Fulfillment Journey from Corporate VP to Substitute Teacher 29:35

22d ago29:35

29:35

This week's guest is Phil Gerbyshak. We caught up on Phil's journey starting from his recent milestone of turning 50 and making a bold transition into substitute teaching after more than 25 years in the business world in corporate and entrepreneurial roles. In December of 2023, with encouragement from his wife, Phil decided to pursue his life-long …

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Episode 23 - Stay in it...There's Strength After the Struggle 37:52

23d ago37:52

37:52

In this heartfelt and exploratory episode of the Magical Midlife Crisis podcast, hosts Meg & Court dive deep into their personal journeys of self-discovery, transformation, and manifestation. The duo shares their experiences with changing diets, gaining clarity, and how these shifts led them to realize the levels of unhappiness they were living in.…

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Midlife Crisis - Special In-Studio Episode - Welcome Nicholas Demarco 33:51

26d ago33:51

33:51

The Midlife Crisis Podcast welcomes it's first in-studio guest! Nicholas Demarco. We cover it all from NFL Free Agency to the NCAA Tourney and his picks! Enjoy! #MarchMadness #nflfreeagents #midlifecrisisBởi Midlife Crisis

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Midlife Crisis - Episode 15 - Welcome Adam Zagoria of NJ.com 34:38

26d ago34:38

34:38

It's Tourney time! Some say it's the most wonderful time of the year. Jim Whelan returns with "MidLife Crisis" Episode number 15 with NJ.com's Adam Zagoria! Adam has done fantastic work covering college basketball and we just had to get his thoughts about the upcoming NCAA tournament! Thank you for tuning in and be sure to share the podcast with a …

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Ep 167 To Overcome a Midlife Crisis You Must Discover Your True Self 17:40

26d ago17:40

17:40

In this takeaway episode, I am inspired by my conversation with Kimmy Seltzer on episode 166 about the inevitable process of discovering your true self when dealing with and overcoming a midlife crisis. Here are three key discussion points from our conversation that led to my takeaway: 1️⃣ Confidence transcends age and relationship status. 2️⃣ The …

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Unveiling the Shadows of Ancestral Trauma: A Journey Through Midlife Reflection and Healing 38:01

28d ago38:01

38:01

Have you ever felt the weight of your ancestors' experiences shaping your life? Our latest episode invites you into a heartfelt conversation where we uncover the truths about ancestral trauma and its resurgence during midlife—an often overlooked period ripe for reflection and transformation. We share our personal stories of family losses, parenting…

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SPRING Is For New Beginnings | Even For Your Midlife Fitness & Nutrition | CHALLENGE Yourself This Month 12:34

29d ago12:34

12:34

Winter is over, and so are the excuses of why we haven’t committed to our health during this time. Start your spring by recommitting to yourself. Pick something you want to focus on doing or cutting out through April. Master that. Then add to it the next month. It's amazing what small changes can do when performed consistently. I'm right here with …

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Ep 166 A Journey to Self-Discovery and Sexy Confidence in Middle Age 38:16

29d ago38:16

38:16

This week's guest is Kimmy Seltzer. Kimmy is a confidence therapist, dating strategist, and image expert for men and women in their 40s, 50s, 60s, and beyond. Kimmy shares her authentic journey through a midlife crisis, divorce, and the transformative power of a "red dress moment." In this episode Kimmy enlightens listeners with insights on style, …

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Ep 165 Activate Your Superpower for Greater Happiness and Fulfillment 16:55

1M ago16:55

16:55

In this takeaway episode, I am inspired by my conversation with Kristie Jones on episode 164. Kristie shares that her superpower is generosity. She says that she has an attitude of doing the right thing and the right thing will happen. Part of her mantra includes being available to anyone. She says she has 30 minutes for anyone who needs her help w…

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Mastering Midlife Vitality: Fitness, Superfoods, and the Emotional Magic of Flowers 31:37

1M ago31:37

31:37

Ever wondered how to navigate the waters of midlife with grace and vitality? Alison Rothman joins us to guide you through the physical and emotional twists and turns of this vibrant life stage. We get up close and personal discussing how to swap heavy barbells for the serenity of nature trails, embracing the changing needs of your body with activit…

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Hello MONDAY! | Your MOTIVATING MOOD | You Are Aging - Get Over It 9:52

1M ago9:52

9:52

The realization is that you are aging, whether you like it or not. There is no going back in time to what you may consider better days in your health. But instead of mourning those days, let’s write a new story for ourselves and for our bodies. Let’s get over the fact that aging happens, but be happy and grateful that we’re still here, and move on …

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Ep 164 Harnessing Your Inner Superpower to Achieve Career Fulfillment in Midlife 39:05

1M ago39:05

39:05

Kristie Jones shares her BF to AF journey. She found career fulfillment in midlife by recognizing and harnessing her superpower. Three key discussion points from our conversation: 1️⃣ Embracing Change: Kristie's transition from the corporate world to a small business was a pivotal decision that led to personal and professional growth. She embraced …

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Episode 22 - High on Love & Life (Self-Made Drugs) 51:17

1M ago51:17

51:17

Thank you for tuning back in to The Magical Midlife Crisis Podcast! WE LOVE YOU! If people can hate for no reason, then we can love for no reason! That's a quote, somewhere :) We, Meg & Court, open with reflections on gratitude and the importance of genuinely feeling it, touching on quantum alignment when heart & mind coherence is achieved. We talk…

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Ep 163 A Big Mistake I Made Led Me to Gratitude in My Later Years 16:13

1M ago16:13

16:13

In this takeaway episode, I discuss why I struggle with an attitude of gratitude for achieving fulfillment in midlife. This stems from my conversation with Shep Hyken on episode 162. Here are 3 key discussion points from that conversation: 1️⃣ Attitude of Gratitude: Shep shared his practice of writing down something positive from both his professio…

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Midlife Crisis - Episode 14 - Welcome Brett Topel 35:57

1M ago35:57

35:57

It's about time for BASEBALL SEASON here in the USA and what better way to bring in the new season than to interview New York Mets published author Brett Topel. Brett has written a few amazing books about baseball in general and of course his beloved New York Mets. Jim Whelan sits down with Brett to talk about his historic book about the Philadelph…

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Turning the Midlife Crisis into a Path of Awakening with Alison Rothman 30:54

1M ago30:54

30:54

Feeling like you're teetering on the edge of a midlife cliff? Take heart, because Alison Rothman of EmbodyMyLife joins us to transform what you might see as a crisis into a profound awakening. Our enlightening chat traverses Alison's personal odyssey through trauma towards empowerment, and how these pivotal moments now fuel her mission to guide wom…

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[REPLAY] MOTIVATING Your Monday | DON'T QUIT Before You Get To The Corner - That's Where The Rewards Are 7:19

1M ago7:19

7:19

Welcome to a MOTIVATIONAL REPLAY this week. Motivational words don't have an expiration, so I'm sharing these with you again this week. You may be so close and don't even know it. Here's a goose to get you ALL THE WAY to the corner where those reward are waiting! Go get it my friend! And know that I am here with you to make sure you get there. If y…

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Ep 162 Embracing an Attitude of Gratitude to Achieve Fulfillment in Midlife 32:26

1M ago32:26

32:26

Meet Shep Hyken. Shep has always been a positive person. He attributes his attitude of gratitude to his happiness and fulfillment. Professionally, Shep is a well-known author, speaker, and customer service expert. He is known for his inspiring speeches on being amazing to attract and retain customers. His amazement approach to life has had many ben…

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Ep 161 Embrace Your Faith Journey in The Midlife Relationship Pillar 19:03

2M ago19:03

19:03

In this takeaway episode of the Midlife Fulfilled podcast, I share my key takeaway from my conversation with James Early on episode 160. I begin with a re-introduction of James Early and his journey from stay-at-home dad to a Bible teacher and podcaster. I highlight James' point that he doesn't thump people over the head with the Bible in his teach…

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Midlife Crisis - Episode 13 - Welcome Ian Plenderleith 48:56

2M ago48:56

48:56

A little switch up from all the basketball talk as we bring you today's episode of "The Midlife Crisis Podcast" with Jim Whelan's special guest Ian Plenderleith. With the tri-state area hosting Soccer's World Cup Finals in 2026, Find out what author Ian Plenderleith thinks about the state of "futbol" as he comes to us from Germany. He's wrote books…

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Embracing Midlife Transformation: Rediscovering Confidence and Navigating Aging 28:45

2M ago28:45

28:45

Ever found yourself looking in the mirror only to discover a stranger staring back at you? Our latest heart-to-heart is an eye-opener on self-confidence in the throes of midlife. Alongside our guest Paige, whose childhood was bolstered by her mother's enduring support, we delve into the transformative power of self-love and the sway of external val…

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WHAT DO YOU REALLY WANT? | Questions To Motivate & Fire Up Your Midlife Fitness & Nutrition 12:35

2M ago12:35

12:35

If we sat down across from each other and I asked you point blank "What do you really want in and from your midlife health, in your fitness, in your nutrition?" - would you have a good, solid answer? Do you even KNOW what you want? Today we're talking about digging in and digging down on those those. Giving ourselves ammunition to motivate us to ma…

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Ep 160 A Journey to Fulfillment from Stay-at-Home Dad to Bible Teacher and Podcaster 32:27

2M ago32:27

32:27

Episode 160 features my conversation with James Early. We discussed his journey to finding his purpose as a Bible teacher and podcaster. Here are three key discussion points from our conversation: 1️⃣ Fulfillment in Midlife: James discussed his experience as a stay-at-home dad, transitioning through different career paths, and eventually finding hi…

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Episode 21 - A Look Within featuring Hannah Milward 1:16:23

2M ago1:16:23

1:16:23

In this episode, we, your hosts Court & Meg talk with Hannah Milward, a somatic healer, based in New Zealand. We discuss the importance of self-reflection & introspection, the impact of external influences on inner healing, and how a person can change their perspective & emotions. Hannah highlights the role of accountability, curiosity, community, …

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Ep 159 Work-Life Balance for CEOs Who Want to Thrive in Family and Business 16:59

2M ago16:59

16:59

My latest takeaway episode features my conversation with Walter Paulsen in episode 158. Walter Paulsen is a seasoned executive with a passion for coaching and mentoring other CEOs and founders as a Vistage Chair and Coach. Three of our key discussion points are: 1️⃣ The power of peer-level CEO coaching. 2️⃣ The CEO journey in Silicon Valley 3️⃣ The…

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Navigating the Waves of Midlife Mental Well-Being 29:47

2M ago29:47

29:47

Ever found yourself pondering the true essence of happiness during the rollercoaster ride that is midlife? Unveil the profound influence of relationships on our well-being with insights from psychiatrist Robert Waldinger's 75-year study. In an honest and moving conversation, we navigate the complex waves of midlife, from the vitality of connection …

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Answer This Question | Are You Lying To Yourself? | MOTIVATING Your Midlife Fitness & Nutrition 7:27

2M ago7:27

7:27

There are many that think they are doing what they should be doing and making all the right decisions when it comes to their midlife fitness and nutrition. But how many lies are the telling themselves? "I deserve this cookie". "I worked out yesterday so I don't have to do it today." "I lifted weights. They were only 1pounders, but they count." "Thi…

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Ep 158 Lessons from a Silicon Valley Vistage Chair for High-Achieving CEOs 28:35

2M ago28:35

28:35

Walter Paulsen is a seasoned Vistage Chair in Silicon Valley, California. In this episode, he sheds light on the power of peer-level advisory groups and the transformational journey of CEOs navigating the high-pressure environment of Silicon Valley. Additionally, Walter discusses his upcoming book, focused on achieving balance as a technology CEO. …

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Episode 20 - Growing Through Mediocrity, Cellulite & Stage Fright 39:05

2M ago39:05

39:05

You're back!! Right on! Thank you for tuning your dial back this way! In this episode of the Magical Midlife Crisis podcast, we, your hosts Meg & Court, talk about our ongoing journey of personal growth. We share experiences of waking up from a 'mediocre life' and seeking more fulfillment. We reflect on the impact of beginning our healthier living …

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Midlife Crisis - Episode 12 - Welcome Steve Tober 40:49

2M ago40:49

40:49

Let's get back to basketball! This week on "The Midlife Crisis Podcast" Jim Whelan sits down with a mentor of his, Steve Tober of "Sideline Chatter". The two go over the current landscape of New Jersey Basketball and what it looks like as we head to the best part of the year when it comes to basketball! March! Enjoy the episode and leave a kind rev…

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Ep 157 Level Up As an Ambassador and Fill Your Legacy Fulfillment Pillar 13:48

2M ago13:48

13:48

I'm excited to share the latest takeaway from the Midlife Fulfilled podcast in episode 157. In this episode, I dive into my conversation with Denise Gable, where we discussed the power of the "can do" mindset and the concept of "can-do-ology™. Here are the 3 key discussion points from this conversation: 1️⃣ Embrace a Can Do Mindset. 2️⃣ Assess Your…

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You Don't Have To Do It All Today | MOTIVATING CHANGES In Your Midlife Health 1% At A Time 10:52

2M ago10:52

10:52

Are you familiar with the old navigator’s 1 in 60 rule? This is the rule that says that if you deviate just 1 degree from a path, which seems in consequential, in 60 miles you will be 1 mile off course. And a mile off course really is a big deal. We're taking this rule and put it in terms of fitness and nutrition. What good are 1% changes in your f…

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