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The Narcissistic Trauma Recovery Podcast is to help women thrive after the devastating effects of trauma through narcissistic abuse. Hosted by Caroline Strawson, award winning Trauma Informed Coach & Therapist, founder of the Narcissistic Trauma Recovery Programme using a unique integration of tools such as EMDR, Brainspotting, Positive Psychology, Internal Family Systems, Breath Work and RTT, author (Divorce Became My Superpower) and speaker, this podcast is created to provide support, educ ...
 
I try to post one bonus episode on Patreon every month! For full disclosure I am super busy and sometimes cannot meet that schedule, but my Patreon does include exclusive podcast content and access to live q&a sessions https://www.patreon.com/complextraumarecovery Video episodes available at https://youtube.com/c/ComplexTraumaRecovery I am passionate about trauma-informed mental health and love to make content about complex trauma and various tools for healing. Please subscribe and follow if ...
 
btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...
 
How many people do you know whose life has been badly affected by trauma of any kind? Did verbal, emotional, spiritual or worse abuse negatively affect you or someone you care about? Do you know people who struggle with shame, pain and fear that hold them back from living a life of their dreams? I do. It was me. It took my power away, limited my potential and nearly destroyed my life. The fantastic news is it doesn't have to be this way. Our traumas can now be used for good. A lot of good in ...
 
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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising

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Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devasta ...
 
Hey Sister! You've been led here by something bigger than you. You're here with me because you're ready for lasting healing. You're ready for God and the Holy Spirit to come in and rewrite your story. You're ready to feel comfortable and confident in your own skin and to know exactly who you are in God. You know that your past doesn't define you, but for some reason, you just can't break the chains of past hurts and trauma. These chains have been holding you back from experiencing the glorio ...
 
Become a Paid Subscriber: https://anchor.fm/joeryan/subscribe For access to all episodes and bonus content, subscribe at https://joeryan.com/subscribe Real, genuine, vulnerable, and honest talk about trauma, abuse, addiction, PSTD, and anxiety, helping people to conquer their traumatic pasts. Through this podcast and one on one coaching
 
Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-MFTI, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
 
Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
 
Finding Hope Through Your Loved One’s Addiction Do you have a loved one that is an addict? Do you struggle with feelings of inadequacy in providing help for your loved one’s addiction? Are you always in panic mode or on high alert wondering if they are ok? Is your #1 wish to wake up and still have your loved one alive? Do you neglect your own self-care because you put your loved one’s needs in front of your own? Are you wondering if others are succeeding in helping their loved ones through t ...
 
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show series
 
We are finishing up our Mini Series on "What I learned from being betrayed. The Real journey of healing from betrayal trauma. In today's episode, we journey hard and fast through the last few "core" things I learned from being betrayed: Needs Trust "Fixing" Being loved Loyalty "Enough" Ultimate healing Grab a pen and paper for this one. It's filled…
 
Joe Ryan is a Certified Peer Support Specialist who knows trauma because he’s lived it and learned to live beyond it. Joe has been on a lifelong journey to overcome trauma, shame, and the demons that plagued him from early in life. Joe is turning his mission outward, helping others conquer their traumatic experiences through his podcast (“It’s Not …
 
Is your husband listening to the BTR.ORG podcast? Is he claiming that he’s “changed”? Has he confessed his affairs, pornography use, abuse, and sexual coercion to clergy and now claims a “change of heart” or other spiritual epiphany? Often, abusive men use our content as well as other educational abuse material (like Why Does He Do That by Lundy Ba…
 
Have you seen yourself swing from a submissive role to a strong, independent perspective as you've begun the work of healing from betrayal trauma? Maybe you've found yourself feeling stuck and a little confused as you've tried to find the right balance of independence and interdependence? Think through some of these questions with Amie and Alana on…
 
Today I am speaking with Chris Barry and Lisa Johnson, the co-founders of Been There Got Out. Lisa is a high-conflict divorce coach and a certified domestic violence advocate who has successfully represented herself in numerous court cases. Chris, who developed the Been There Got Out podcast and manages the website and technology, is a certified hi…
 
We are continuing this little mini series of what I have learned from being betrayed. I know we wish we would NEVER have had to go through something so horrific, but there is something to be learned from it. We can come out on the other side of recovery so much better than when our healing journey first began. Let's dive in Beautiful! :: NEXT STEPS…
 
Are you a victim of emotional abuse, betrayal trauma, psychological abuse, and/or sexual coercion? We know how difficult it can be to find the support you need. Our BTR.ORG daily, live Group Sessions are a safe place for you to process your trauma, ask questions, and work toward safety. BTR.ORG Group Sessions: Community & Connection 🥰 Healing begin…
 
After you find out that your husband has been having an affair, your world as you know it comes to a screeching halt. The uncertainty that lies ahead is paralyzing. What will tomorrow bring? Where will this take me? Will I be alone? The questions are endless. In this mini series, I am sharing what I have learned from being betrayed. I'm getting up …
 
Join us this week as we tackle the topic of letting the old relationship die after infidelity, betrayal, cheating, or compulsive acting out. We have with us Luke Gordon, men's mental health coach. Together we dive into why its recommended to let the old relationship die, what the looks like in real life, and how to move forward as a couple. New Cou…
 
If you're experiencing physical pain, chronic illness, or fatigue, and you've suffered from narcissistic abuse, it's possible that your trauma is the root cause of these physical symptoms. In this episode, I'll discuss the connection between abuse and physical reactions, including how even mental abuse can lead to physical pain. Many individuals vi…
 
Betrayal changes EVERYTHING in your life. The trauma is beyond words. The devastation is crippling. It leaves you feeling crushed, humiliated, unable to breathe. But there are also things we learn from being betrayed. Things we didn't want to learn, things we never thought we needed to learn, and things we are glad we learn. I want to share with yo…
 
Patriarchy is so deeply embedded in modern culture that we may not realize the many ways that it’s harming women and girls. Emily Elizabeth Anderson is back on the BTR.ORG podcast, offering her unique perspective as a practicing Christian who has left fundamentalism. Together, she and Anne share their insights on the deeply harmful nature of patria…
 
It's a great question. Why are you doing the work right now and being aware of that why, will help you more than you perhaps realize. Today we discuss the fears, the concerns and the rewards of continuing on in the journey of healing for both the betrayed and the betrayer. Ongoing Courses: Road to Recovery - Join Luke and Alana Gordon, Founders of …
 
Today, I am SO excited to share with you a way to heal from narcissistic abuse, and at the same time help people who are struggling with the same situation. My passion is to assist people like you in overcoming the trauma of narcissistic abuse. As someone who has experienced this, I understand the difficulties of retraining the mind to move past th…
 
When you've been betrayed, you experience anger, rage, sadness, bitterness, regret, disappointment, fury, embarrassment, shame, grief, and sorrow. These are just a few of the painful responses to betrayal. They are the "raw" reactions and they are normal. There are few things in life that are as painful and torturous as betrayal. The pain can be so…
 
If you grew up in a fundamentalist Christian home, you may be all-too familiar with the patriarchal structure that not only excuses abuse, but often encourages it. Emily Elizabeth Anderson is on the BTR.ORG podcast, sharing her experiences with the fundamentalist ATI cult. Recognizing and then escaping the abusiveness of her upbringing has led her …
 
We are thrilled to have joining us in todays conversation Geoff Steurer, MS, LMFT He is one of the leaders in the field of addiction and betrayal, host of the podcast, From Crisis To Connection, Geoff joins our conversation today to discuss an important topic, sexual consent. Most importantly, sexual consent in marriage. This is a powerful episode …
 
Christa Cusack is a writer and coach who specializes in navigating the complex and challenging landscape of high-conflict narcissistic divorce. Christa has personally faced the struggles of post-separation abuse, but has found ways to cope and heal through the use of comedy writing, somatic work, self-hypnosis, reiki, and her own narcissism-informe…
 
What is the real definition of CHEATING? Is it just when your husband has a sexual affair? Is it using porn? Or is it something you might not have really taken into consideration? "Cheating begins far before the sex starts." ~ Lisa Limehouse In today's episode, I'm gonna break it down for you. I pray this gives you a little more clarity Beautiful. …
 
In today's episode, I have the honor and privilege of interviewing Kylene Terhune, FDN-P, NLP coach. Kylene Terhune is the CEO & Founder of Phoenix Transformation Coaching where she works as a Functional Diagnostic Nutrition Practitioner and NLP life coach supporting women who have experienced sexual betrayal trauma. She specializes in helping wome…
 
Subscribe To All Episodes https://joeryan.com/subscribe/ Submit A Question https://joeryan.com/ask/ How do we sit with our pain? How do we learn to grieve loss, innocence, self-respect, and pride…all while learning to empower ourselves to live our daily lives? In this episode, Joe discusses how we need to treat the pain we feel every day the same w…
 
If you’re like many victims of emotional and psychological abuse and sexual coercion, it may be hard to believe that good, healthy men are out there – but here’s a mind-blowing truth for you: good men really do exist. Gretchen Baskerville, author of The Life-Saving Divorce is back on the podcast with Anne. Together, they’re giving us the inside sco…
 
Relapse, slips, close calls........these are all scary and triggering for the betrayed partner. So how do you prepare for this to happen, what if you don't want to have this happen, and how many times should this happen? All these questions and more are what Alana and Amie discuss in todays conversation. Ongoing Courses: Road to Recovery - Join Luk…
 
At this time of year, it's common to feel discouraged if we haven't made progress on our goals. Even though we may want to take action, something within us may be holding us back. In this episode, we'll explore the internal barriers that prevent us from reaching our goals and provide strategies for overcoming them and building momentum. What you wi…
 
If God were to ask you if you really wanted to heal from the trauma of his betrayal, what would you say? Most of us would say, "YES, I want to be healed!" But do our actions line up with what we are shouting from our lungs? There are 3 women in scripture who suffered, who were shamed, who were outcast. They could have stayed a victim, but they chos…
 
Was your Holiday season shattered by betrayal? Did you discover his affair while you should have been celebrating the holidays with family and friends? The Holidays bring enough stress on their own without the added trauma of betrayal. It can leave you feeling hopeless, disillusioned, devastated, and unable to function. How and where do you begin t…
 
Amie and Alana have a very informative and powerful conversation with Jared Rockwell who is not only a polygraph examiner but a LCSW with over 18 years experience. He is nationally recognized leader in his field and offers his expert thoughts today around how a polygraph works, why they are so important to rebuilding trust in a relationship and wha…
 
Many victims of abuse are reluctant to pursue a life-saving divorce because of harmful myths about single life for women. Could you be one of those women? Gretchen Baskerville is on the BTR.ORG podcast breaking down harmful myths and offering powerful words of encouragement. Tune into the free BTR.ORG podcast and read the full transcript below for …
 
Welcome to the start of a new year and a new beginning! In this episode, I’m focusing on how to kickstart your journey to a happier and healthier 2023. We know that time alone doesn't heal all wounds, so I’m going to be sharing a bottom-up approach to healing that empowers you to take control of your own recovery. You'll learn about the most powerf…
 
The New Year is here! And with it brings a lot of uncertainty, stress, anxiety and the unknown. Especially if you have been betrayed. You wonder if this year will offer any hope. Will it bring happiness? Will it still stay the same? These are all normal questions. But YOU have the ability to change how your year takes shape. YOU have the ability to…
 
Was 2022 the year you discovered your husband's affair? Has it been a year of pain, despair, hopelessness, and overwhelm? Or has it been years since you have been betrayed and you are still going around the same mountain of trauma, triggers, nightmares, and sleepless nights? Do you wish you could start over and make the changes you so desire so you…
 
In todays episode Alana and Amie have a conversation about what it looks like to thrive and step out of victim mentality. When you have been a victim of someone else's choices that created chaos and pain in your life. Sometimes undesirable pain, it's understandable how it feels powerless and overwhelmingly paralyzing. Sometimes the term victim take…
 
Have you felt confused by misogynistic religious indoctrination like “God Hates Divorce”? Teachings like these ignore accountability and ultimately discourage women from seeking safety. Emily is back on the BTR.ORG podcast with Anne. Together, they discuss how they hold on to their own beliefs while seeking safety from abuse. Tune in to the BTR.ORG…
 
This episode will follow Malory's journey from a straight-A student to an incarcerated, addicted, drug-user, one facing a life behind bars to her eventual recovery and redemption. It will delve into the challenges she faced as a result of her mother's addiction and how it impacted her own struggles with substance abuse. The episode will also explor…
 
When something just feels off – When his story doesn’t quite add up – When he gives you that strange, blank look before answering a simple question – It’s hard to admit what may be on your mind: “I Think My Husband’s Lying To Me”. Emily is on the BTR.ORG podcast sharing her own story of seeking safety after learning that her abuser was living a dou…
 
When you have experienced betrayal, the holidays can trigger a lot of heartache rather than joy and sadness rather than happy. For those of you who are right in the middle of hard we want you to know we are thinking of you and praying for you. We know you do hard things. Part of the healing journey is reclaiming, rewriting, rediscovering, YOUR holi…
 
Today we are joined by Houa Utech, a Trauma-Informed Coach and advocate who specializes in working with women recovering from betrayal trauma, covert narcissistic abuse, divorce, and post-separation abuse. Houa has a background in social work and has spent time volunteering in domestic violence shelters, but it wasn't until she experienced abuse in…
 
Do you feel like your thoughts are going to drive you crazy because they won't stop since you discovered his affair? Do you feel like your mind is racing ALL THE TIME? Beautiful, you are in the pains of betrayal trauma. Betrayal changes the way our brains function. It begins to operate in a different way. The fear center fires up and stays that way…
 
Has he told you the WHOLE truth? Or, have you been "DRIPPED" on? Sadly, most women who have suffered betrayal experience what I call "Drip Disclosure". This is when your husband is not giving you the whole truth. He is only giving you little bits and pieces of the story due to his own shame, his attempt to "keep the peace" and not hurt you again by…
 
Many women experience a light bulb moment when they realize that what they’ve been experiencing all along is abuse – and feel that the immediate, appropriate course of action is to tell the abuser. Leslie is back on the BTR podcast with Anne sharing your next steps as you work toward safety once you’ve determined that you’re experiencing abuse. Lis…
 
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