Những podcast Vegan Food hay nhất (2023)

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Food for Thought: The Joys and Benefits of Living Vegan

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Jewish Cuisine: Celebrating Diversity, Continuity, and Resiliency 1:10:36

2d ago1:10:36

1:10:36

On the one hand, "Jewish cuisine" or "Jewish food" is difficult to define, because it is influenced by the foods in the many countries where Jews have emigrated to, and it's as diverse and adaptive as the Jewish people themselves. On the other hand, there is indeed something we can call "Jewish food," characterized by a rich tapestry of flavors, in…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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247: One Practical Way to 10x your Enjoyment of Fruits and Vegetables so You'll Love Whole Food Plant Based Living 🌱 12:48

3d ago12:48

12:48

Hey there, Sunshine! 🌸 Ready to turn your daily fruits and vegetables into the mouthwatering ingredients that will have you craving more? We've got the inside scoop on a game-changing tip that'll take your plant based diet to a whole new level! 🚀 When you implement this very simple strategy, you may find yourself feeling quite surprised that health…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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246: Helping Friends and Family Understand Your Whole Food Plant Based Diet 17:16

6d ago17:16

17:16

Ever felt cornered or judged by family or friends for choosing a plant based lifestyle? No worries! You're not alone, and we've got you covered. Today, we'll be addressing the concerns your loved ones may have about your switch to a plant-based diet. You will be empowered with effective strategies that will make navigating their questions simple an…

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Food for Thought: The Joys and Benefits of Living Vegan

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2,500 Years Vegan: An Ancient Call to Compassion 15:07

9d ago15:07

15:07

Many people think of “veganism” as a new reactionary trend against what we call factory farming, but for centuries, men and women have been thinking about, writing about, and expressing distress over the violence inherent in killing animals for human use and consumption. My personal veganism is part of a long continuum of men and women – from ancie…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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245: Three Sustainable Ways to Transition to Healthy Plant Based Diet Without Overwhelm 27:38

10d ago27:38

27:38

Think you've cracked the code on healthy living? Hold onto your green smoothies because we're about to flip the nutrition script! Prepare for a paradigm shift around healthy food as we spill the beans on how to start a plant based diet. We're here to take the stress out of healthy eating, untangle the confusion knots, and serve up actionable steps …

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Food for Thought: The Joys and Benefits of Living Vegan

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Magnanimity: How to Live with Greatness of Spirit 1:25:13

13d ago1:25:13

1:25:13

In today's (as always ad-free) podcast episode, your host Colleen Patrick-Goudreau explores the profound concept of magnanimity and its application to everyday living, drawing inspiration from the teachings of Aristotle and Thomas Aquinas. Delving into the philosophical roots of magnanimity, we unravel its significance in fostering personal growth,…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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244: Unlocking the Power of the Plant Based Diet to Boost Your Immune System & Fight Colds and Flu Naturally 27:22

13d ago27:22

27:22

Ever wondered about the incredible potential of whole plant foods to supercharge your immunity and keep you thriving all year long? Welcome to the top anti inflammatory diet available. In this episode, get ready to dive into the extraordinary benefits of embracing a whole food plant-based lifestyle to lower inflammation. This Podcast is your ultima…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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243: How to Eat Low Sodium For Health and Still Enjoy Delicious Tasting Meals You'll Love 20:55

17d ago20:55

20:55

Hey there, Sunshine! Have you thought of eating less salt or even going salt free for your health, but the thought of it makes you want to cry? Get ready to dive into the whole food plant based vegan food that not only includes meals that are simple to prep, but also takes an additional step towards a healthy lifestyle by showing you how to happily…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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242: Healthy Sauces 101 - Become a Sauce Boss: How to Make Plant Based Vegan Meal Prep Nutrient Dense Without Compromising Flavor! 30:57

20d ago30:57

30:57

Hey there, Sunshine! 🌱 If you’re ready to elevate your fruits and vegetables from meh to magnificent, this is the episode for you! Get set to become the ultimate 'sauce boss’! We're about to spill the beans on creating mouthwatering 2-minute sauces that will make your taste buds sing and keep you coming back for more. Want to know the secret to a s…

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Food for Thought: The Joys and Benefits of Living Vegan

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Rescue Mission: Save a Book, Help an Animal, Empower a Human 9:42

23d ago9:42

9:42

If you can help, please purchase The 30-Day Vegan Challenge at https://bit.ly/47q1TMr or reach out to support@joyfulvegan.com to buy 100 or more to donate. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use t…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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241: How They Lost Weight & Reversed "Chronic" Disease Naturally With An Enjoyable Plant Based Vegan Diet 22:20

26d ago22:20

22:20

Imagine being able to break free from those extra pounds that keep hanging on, escape daily fatigue, and stop the "never-ending" battle with pain and inflammation. What if you could say goodbye to long term medications and their exhausting side effects? Is it really possible that learning how to enjoy more whole plant foods can make "chronic" healt…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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240: 7 Proven Ways The Right Community Will Help You Reach Your Health Goals Easier and Faster 29:00

27d ago29:00

29:00

Ready to say goodbye to the overwhelm of trying to navigate the plant based diet alone? Join us for this life-changing discussion as we unveil the 7 significant ways that being part of a like-minded plant based community mastermind will fast-track you to your health goals… so you can finally enjoy the full, active life you were born to live! 💃🏻 Thi…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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239: Feeling Better As You Age Than In Younger Years: A Physician Assistant Shares His Natural Health, Plant Based Diet Transformation 23:17

1M ago23:17

23:17

Ever wondered how to lose weight naturally without the stress of taking a weight loss injection, weight loss pills, calorie counting, or intense workouts? What if your daily aches and pains weren't normal signs of aging, but could actually be reversed by embracing the right foods? Are you ready to beat fatigue and feel more energetic in your 50s th…

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Food for Thought: The Joys and Benefits of Living Vegan

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Black Cats and Halloween: The History Behind the Superstition 55:55

1M ago55:55

55:55

Why are certain animals synonymous with Halloween — bats, rats, owls, spiders, ravens, crows, toads, wolves, and...black cats? Why are black cats associated with witches? Did Pope Gregory IX issue a papal bull during the 13th century that called for the mass extermination of black cats? What’s the history behind all of this, and what does it mean f…

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Food for Thought: The Joys and Benefits of Living Vegan

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Halloween and Plant-Based Food Traditions 36:55

1M ago36:55

36:55

In this Halloween-themed podcast episode, we delve into the origins of All Hallow's Eve and the rich tapestry of traditions that surround this enchanting holiday. Join your host, Colleen Patrick-Goudreau as she uncovers the deep connections between Halloween and plant-based foods — from pumpkin carving and apple bobbing to yet another meat-free Chr…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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238: Our Top 10 Pantry Items For Making Whole Food Plant Based Living Enjoyable, Sustainable, and Delicious! 40:37

1M ago40:37

40:37

Ever wondered how eating a plant based diet could help you naturally gain health, heal fatigue, and fill you with the energy you need so you can live the active life you were created to enjoy? Thankfully when you know the enjoyable ingredients for healing naturally, and you have the anti inflammatory diet you need, there's no reason to worry about …

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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237: Use These 7 Strategies to Make Healthy Plant-Based Eating Exciting and Enjoyable for Children 21:49

1M ago21:49

21:49

Can you picture the little ones in your life actually jumping for joy at the sight of a variety of fruits and green vegetables, too? What if your children were as eager for grocery shopping as they are for playtime? It's all possible, and we've got the perfect recipe for making plant-based eating an exciting adventure for your entire family. Join u…

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Food for Thought: The Joys and Benefits of Living Vegan

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Veganism is not a diet 5:16

1M ago5:16

5:16

"Is veganism healthy? Is veganism not healthy?" These are very difficult questions to answer, because there is a huge spectrum of how to eat when you eliminate meat, dairy, and eggs. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PA…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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236: This Simple Language & Mindset Shift Can Help You and Your Children Eat More Healthy Plant Based Vegan Food, and Actually Enjoy It 21:37

1M ago21:37

21:37

Would you like to reverse fatigue and inflammation naturally with food, but know that “not liking” certain foods keeps you from really eating healthy? Wondering why the picky young eaters in your life always turn up their noses at the good stuff? Craving a change from the same old food routine and want to get more vegetables into your life in a way…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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235: Does The Thought Of Eating Tofu Intimidate You or Even Gross You Out? These 6 Tofu Dos & Don'ts Will Help You Enjoy This Nutrient Dense Whole Food Plant Based Powerhouse 27:20

1M ago27:20

27:20

Have you ever looked at tofu with a mix of curiosity and intimidation? Had a previous run-in with it that left you thinking it tastes bad? Wondered how to make this seemingly bland plant-based soy protein actually taste delicious? If yes, then this is your episode. We’re here to debunk the myths and demystify the process of cooking delicious and he…

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Food for Thought: The Joys and Benefits of Living Vegan

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I tried being vegan, but I craved meat. 4:43

2M ago4:43

4:43

Here is my solution for this very common experience. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link …

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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234: Tired of Feeling Like You "Fell Off The Healthy Wagon" During Vacay? These 4 Quick & Easy Whole Food Plant-Based Vegan Meals are Perfect for Camping & Travel! 29:31

2M ago29:31

29:31

Embarking on a journey and unsure of how to keep your meals healthy and hassle-free? Have no idea what to eat on your next family camping trip? 🚗🥗 Say no more! Get ready to become a seasoned whole food plant-based traveler as we spill the beans on the exact strategies we used during our recent epic outdoor escapade. Fresh from our camping adventure…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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233: Instead of Feeling Stuck Eating Salad for Health, Try These Delicious Vegan Tips to Finally Enjoy Your Greens Instead 10:52

2M ago10:52

10:52

Ever find yourself worried that you're not getting enough greens in your diet? Tired of the same old salad routine? Does cooking healthy meals feel like a daunting task? Well, you're in for a treat because we've got the episode you've been craving! Get ready to supercharge your health the easy and oh so delicious way! When you tune into this episod…

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Food for Thought: The Joys and Benefits of Living Vegan

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Should vegans date non-vegans? 3:33

2M ago3:33

3:33

Listen to today's episode about my answer to this very subjective and personal question. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juic…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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232: Are Meal Planning Sessions Realistic or Even Necessary? The Art of Successful Plant Based Meal Prep 17:56

2M ago17:56

17:56

Does the thought of weekend menu planning and meal prep sound like a logical idea to you, but at the same time stress you out so much that you never quite get around to it? Do you need a plan for making meal time less stressful? Would you like to know the method for planning your plant based vegan meals that will give you valuable time back rather …

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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231: How Getting the Kids Involved with Plant Based Meal Prep can Benefit The Entire Family 14:22

2M ago14:22

14:22

Ever wondered about the potential benefits of letting the kids help out in the kitchen? Picture this: You, preparing simple, nutritious food that fuels your family well and tastes amazing... with your child having fun by your side learning to cook, helping you save boatloads of time, and making lasting memories with you. 🥰 In today's episode, we're…

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Food for Thought: The Joys and Benefits of Living Vegan

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How to increase vegan options in restaurants 8:18

2M ago8:18

8:18

Based on years of research, it's clear that there are strategies restaurants can implement to successfully sell plant-based menu items to the general public. Vegans can help make this happen, but they have to forego their desire to have their own special menu. Listen to this longer small bite sound bite for ways to effectively advocate to restauran…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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230: Simple Time Saving Techniques for Healthy Plant-Based Meal Prep the Entire Family Will Love 15:43

2M ago15:43

15:43

Ready to transform your kitchen into a meal prep zone of speed and simplicity? 🍽️ On today's episode, we're unveiling the secrets to getting mouthwatering whole food plant based meals onto the table in less time than it takes to hit the grocery store. We're dishing out our tried-and-true quick meal strategies for clean eating that'll have your tast…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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229: Sick of Deceptive Food Labels? Learn These Easy Strategies for Reading Them So You Can Make Healthy Food Choices. 13:04

2M ago13:04

13:04

Ever fallen for the fancy packaging of a food product, only to be let down by the ingredient list? Yep, been there, done that! We're dishing the dirt on some sneaky "health food" products that promised the world on their label but were a whole different story inside the package! Join us on a mission to unveil the crafty tricks and tactics lurking b…

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Food for Thought: The Joys and Benefits of Living Vegan

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Cows have to be milked, or they would get sick and die 2:58

2M ago2:58

2:58

When the udders of cows become filled with milk, the natural response is to express the milk, which the offspring would take care of in nature by nursing. If this milk is not expressed, then the udders may become engorged, they may swell, and they may throb. All that is true. Here's what's not true. —————— Support this podcast today at JoyfulVegan.…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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228: Ready To Enjoy Healthy Eating & Break Free From Calorie Counting? Calorie Density Is The Key. 21:16

2M ago21:16

21:16

Hey, sister! Have you ever wondered how to help your body feel better with meals you actually enjoy, without counting calories or eating nasty tasting meals in the name of health, and without spending all day in the kitchen? If so, then you're in the right place because Jarrod and I have gotten our energy back, naturally lost 70 pounds combined, an…

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Food for Thought: The Joys and Benefits of Living Vegan

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Vegan and Plant-Based in Bordeaux, France 1:04:06

2M ago1:04:06

1:04:06

It's no secret that food in France is overwhlemingly animal-based, but more than ever, vegans are having an easier time finding plant-based foods, restaurants, and snacks. Especially in the cities. Join me on a journey to Bordeaux for tips, tricks, and suggestions for staying a joyful vegan in this historic city. —————— Support this podcast today a…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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227: What Powerful Force is Driving Your Nutrition Choices? It's Not What You Think. 21:08

2M ago21:08

21:08

Well hello, Sunshine! Do you ever worry about getting enough protein or calcium? Have you ever felt overwhelmed when choosing a protein source, wondering if you're making the right choice? In this eye-opening episode, we're revealing the sneaky world of marketing tactics that have cleverly shaped society's beliefs about nutrition. (Now, if you've f…

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Food for Thought: The Joys and Benefits of Living Vegan

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If everyone stopped eating chickens, cows, and pigs, they’d go extinct 3:05

2M ago3:05

3:05

Is that what you want, vegetarians and vegans? You don’t care if these animals go extinct? Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and co…

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

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226: Want to Enjoy Dessert Guilt Free? Here's How You Can Literally Have Your Moist, Delicious Cake and Feel Great Too 24:51

3M ago24:51

24:51

Do you think that a low carb diet leads to health? Do you feel like enjoying sweet treats is unhealthy? Are you worried that eating desserts will cause you to gain weight and have health problems? Well, thankfully that's just not the case! 🎉 We get what a huge game-changer this revelation can be because we both love sweet treats, too! That's why on…

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Food for Thought: The Joys and Benefits of Living Vegan

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Why Vegans Become Ex-Vegans (Re-Broadcast) 1:28:04

3M ago1:28:04

1:28:04

Ex-Vegan celebrities and ex-vegan non-celebrities (friends, family members, co-workers) leave vegans feeling disappointed and perplexed. In this episode I address why people stop being vegan in the first place. Is it because: *they lack willpower? *they lack compassion? *you can't get protein and Omega-3s from plants? *because there's nothing to ea…

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