Những podcast Soul Sista hay nhất (2023)

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Permission to Accept Reality💜 32:22

1M ago32:22

32:22

In this meditation, we will allow ourselves perssion to accept ourselves and the hard reality of life. Suppression of the true self is no longer required. Acknowledging that we are all evolving beings, find beauty in the notion of being a work in progress. Ground yourself with affirmations of safety, care, and belonging. Allow the Earth to support …

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Your Opinion Matters, and Mine Does TOO! ✨ 19:20

3M ago19:20

19:20

This meditation is about the importance of recognizing and respecting your own thoughts and opinions, even when they differ from others. It can be challenging to distinguish your own thoughts and feelings from those of others, but it's important to maintain healthy boundaries and respect for yourself. This meditation will help you cultivate a posit…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Back to School Meditation (2022 Revisted) 16:24

4M ago16:24

16:24

This meditation is for those of us transitioning babck to school, work, or back into the office. Asé. Join our FB Messenger group: https://tinyurl.com/soulsistassleep-fb-group Sponsor: Sleephones - https://www.sleepphones.com/?aff=704 ___ 🎤 Wanna Collab? - ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠ 🎥 Subscribe on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ for more sleep meditations. …

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Release the Pressure of Taking Things Personally 20:14

4M ago20:14

20:14

This meditation will help you to release the pressure of taking things personally. Learn to release emotional attachments and find inner peace. Asé. Join our FB Messenger group: https://tinyurl.com/soulsistassleep-fb-group ___ 🎤 Wanna Collab? - ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠ 🎥 Subscribe on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ for more sleep meditations. Never miss a…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Letting Go + Surrendering to the Reality 26:33

4M ago26:33

26:33

The power of letting go. This visualization meditation will help you to lean into the feelings of letting go of the hard things. Letting go and knowing that there is a bigger plan that is unknown to you. Allowing yourself the freedom to fall. I know it is scary.. but don't forget you have a cushion. Even if it is painful, you have a safety cushion …

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Sowing Our Seeds🌱 | A Visualization Meditation for Loneliness and Solitude 23:15

5M ago23:15

23:15

This is a visualization meditation for loneliness and solitude. Enjoy and embrace this season of solitude. Asé. Join our FB Messenger group: https://tinyurl.com/soulsistassleep-fb-group ___ 🎤 Wanna Collab? - ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠ 🎥 Subscribe on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ for more sleep meditations. Never miss a meditation with our ⁠⁠⁠⁠⁠Newsletter⁠…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Stuck in Survival Mode 20:48

5M ago20:48

20:48

Ever want to start something new, but feel stuck in old habits? This meditation is for you. Asé. Join our FB Messenger group: https://tinyurl.com/soulsistassleep-fb-group ___ 🎤 Wanna Collab? - ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠ 🎥 Subscribe on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ for more sleep meditations. Never miss a meditation with our ⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠📝⁠⁠⁠…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Joyful Juneteenth Meditation❤️💚💛🖤 14:39

6M ago14:39

14:39

Join me in Honoring Juneteeth, Black Freedom Day, as we breathe together and honor the breathe and the bodies of those that came before us. Joyful Juneteenth Affirmations: I celebrate our liberation. I define what liberation looks like for me today and I find joy in honoring this. I embrace joy for my ancestors. I am my ancestors' wildest dream. I …

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Meditation for Acceptance | Happy Pride Month🌈 16:51

6M ago16:51

16:51

A meditation to celebrate Pride Month and create safe internal place to foster acceptace and love. Additional Resources from Folxhealth: Healing Resources for Black Queer and Trans Communities Can Meditation Help Heal Queer Communities of Color? Expanding The Lens: The Importance of Meditation for Historically Excluded Groups - YouTube Video from H…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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I am Here Meditation | Guided Sleep Meditation 21:46

6M ago21:46

21:46

A sleep meditation to bring you back to the present moment. Asé. Join our FB Messenger group: https://tinyurl.com/soulsistassleep-fb-group ___ 🎤 Wanna Collab? - ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠ 🎥 Subscribe on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ for more sleep meditations. Never miss a meditation with our ⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠📝⁠⁠⁠⁠⁠ Share the love on ⁠⁠⁠⁠⁠Apple …

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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I Am More Than Enough | Mental Health Awareness Month Meditation #MoreThanEnough 21:03

7M ago21:03

21:03

It is Mental Health Awareness Month Meditation #MoreThanEnough "It’s an opportunity for all of us to come together and remember the inherent value we each hold — no matter our diagnosis, appearance, socioeconomic status, background or ability." -NAMI I Am Enough Affirmations:My worth is not measured by your productivity. My work is not my worth. No…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Meditation for Mothers | A Mother's Day Guided Sleep Meditation 16:24

7M ago16:24

16:24

Meditation for Mothers | A Mother's Day Guided Sleep Meditation Affirmations for Mothers: I am proud of the mother I have become. I am proud of the mother I am becoming. I am deserving of rest and rejuvenation on Mother's Day and every day. I allow myself to release any burdens weighing me down. I honor myself and I honor the journey of motherhood.…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Who Am I? Meditation | A Guided Sleep Meditation 20:28

7M ago20:28

20:28

What makes me who I am? Is it my words, actions, my personality, my character, my intentions, my past, my history? This meditation is for those of us that are taking time to know ourselves. Those of us who feel self-doubt that can crimple us from what we really want to do with our life. It's okay to take you time to understand you. It's okay to rel…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Spirit of Indecisiveness Meditation | Guided Sleep Meditation 14:32

8M ago14:32

14:32

This meditation is for decision making challenges. Key Affirmations: I listen to my mind, but I also listen to my heart. I am intentional with my decisions.I am not defective for taking time to decide. I connect with what I really want for my life. Asé. ___ 🎤 Wanna Collab? - ⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠ 🎥 Subscribe on ⁠⁠⁠Youtube⁠⁠⁠ for more sleep me…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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A Meditation for Imposter Syndrome | Guided Sleep Meditation 17:41

8M ago17:41

17:41

A meditation for imposter syndrome in this new season of transition and transformation. Asé. ___ 🎤 Wanna Collab? - ⁠⁠@TsipporahTheExplorer⁠⁠ 🎥 Subscribe on ⁠⁠Youtube⁠⁠ for more sleep meditations. Never miss a meditation with our ⁠⁠Newsletter⁠⁠! ⁠⁠📝⁠⁠ Share the love on ⁠⁠Apple Podcasts⁠⁠! ⁠⁠📝⁠⁠ Share the love on ⁠⁠Spotify⁠⁠! ___ FOLLOW ME: Instagram…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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I Acknowledge my Worries, Fears, and Concerns | A Sleep Meditation 17:01

8M ago17:01

17:01

A sleep meditation to help you process and lay your worries, fears, and concerns to rest. Asé. ___ 🎤 Wanna Collab? - ⁠@TsipporahTheExplorer⁠ 🎥 Subscribe on ⁠Youtube⁠ for more sleep meditations. Never miss a meditation with our ⁠Newsletter⁠! ⁠📝⁠ Share the love on ⁠Apple Podcasts⁠! ⁠📝⁠ Share the love on ⁠Spotify⁠! ___ FOLLOW ME: Instagram: ⁠@soulsist…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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International Women's Day Meditation | Honor my Body, Intution, Emotions 20:27

9M ago20:27

20:27

A meditation for International Women's Day to honor your body, intuiton, emotions. Asé. ___ 🎤 Wanna Collab? - @TsipporahTheExplorer 🎥 Subscribe on Youtube for more sleep meditations. Never miss a meditation with our Newsletter! 📝 Share the love on Apple Podcasts! 📝 Share the love on Spotify! ___ FOLLOW ME: Instagram: @soulsistassleep Twitter: @soul…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Challenge Like Angela Davis ✊🏾 | A Black History Month Meditation 16:47

9M ago16:47

16:47

This meditation is for Black History Month and inspired by the work of Angela Davis. “We have to talk about liberating minds as well as liberating society.” Let’s have the courage to challenge and critique the social orders and culture that we are living amongst. What has culture taught us that goes against our wellbeing. What is this culture tryin…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Build Like Madam CJ Walker ✊🏾 | A Black History Month Meditation 20:10

9M ago20:10

20:10

This meditation is for Black History Month and is inspired by the entrepreneur, first self-made millionaire Madam CJ Walker. “Don’t sit down and wait for opportunities to come. Get up and make them.” - Madam CJ Walker “I am not ashamed of my past; I am not ashamed of my humble beginnings.” - Madam CJ Walker Empowering Affirmations: I release doubts…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Fight Like Assata | A Black History Month Meditation ✊🏾 14:33

9M ago14:33

14:33

This meditation is inspired by the work of Assata Shakur. “No one is going to give you the education you need to overthrow them. Nobody is going to teach you your true history, teach you your true heroes, if they know that the knowledge will help to set you free.” - Assata Shakur. Empowering Affirmations: Our stories want to be heard and seen and I…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Self Love in Relationships | Valentines Day Special Sleep Meditations 💕 | Thank you for 200K!!! 25:00

10M ago25:00

25:00

This meditation was a request by Aziza! Maintain Self-Love within Relationships affrimations. Happy 2 years old to the podcast!! Thank you so much for 200K downloads. Asé. ___ 🎤 Wanna Collab? - @TsipporahTheExplorer 🎥 Subscribe on Youtube for more sleep meditations. Never miss a meditation with our Newsletter! 📝 Share the love on Apple Podcasts! 📝 …

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Soul Sistas United - REAL TALK Podcast

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Let's Wake Up 7:28

10M ago7:28

7:28

Bởi Soul Sista

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Speak Like Audre Lorde | A Black History Month Meditation ✊🏾 13:50

10M ago13:50

13:50

This meditation is inspired by the work of Audre Lorde. “I have come to believe over and over again that what is most important to me must be spoken, verbal and shared even at the risk of having it bruised or misunderstood. but the speaking profits me, Beyond any other effect.” - from Transformation of Silence into Language and Action “When we spea…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Body Scan for Racialized Bodies 26:05

10M ago26:05

26:05

This meditation is about returning to our bodies after experiencing racialized trauma. In order to settle and ground a sense of presence, safety and protectedness. Additional Resources: Anti-Racism Resources - https://learningresources.sjrstate.edu/c.php?g=1055566&p=7668115 https://diversity.unc.edu/anti-racism-resources/ Code Switch: A Decade Of W…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Space for Grace | A Guided Meditation for Perfectionist 20:05

11M ago20:05

20:05

This meditation is designed to allow you more space for grace. In order to release the pressure you may be feeling to be perfect or to be your strongest self. This meditation will allow you to see yourself as your whole being, and aknowledge all the feelings that may be coming up for you in a safe space of grace. No gatekeeping any feelings around …

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Granting Loving-Kindness for our Social Activist Leaders & Agents of Change | Meditation for MLK Day 9:30

11M ago9:30

9:30

This Meditation is inspired by Dr. Martin Luther King Jr. Granting Loving-Kindness for our Social Activist Leaders & Agents of Change. MLK said “Nothing is more certain than that the people of this planet long and deserve to be free. They long to be free to pursue their goals, their dreams in their way.” We are still on this journey. This journey i…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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New Year, New Intentions, New Attainable Goals | New Years Meditation 2023 🎊 34:37

11M ago34:37

34:37

New Years Meditation for 2023. This meditation will help close out 2022 with celebration and open up to 2023 with grace and space. As women, we tend to not share our wins or successes because we don't want to appear that we are bragging about ourselves. Sometimes, we don’t want to appear as being too proud or showing off or we don’t want to reveal …

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Imani /Crown Chakra Meditation (2021) | Kwanzaa Meditation ❤️💛💚🖤 14:53

11M ago14:53

14:53

Imani means Faith. To believe with all our heart in our people, our parents, our teachers, our leaders and the righteousness and victory of our struggle. Enjoy. Ase. --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/messageBởi Tsipporah the Explorer

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Kuumba /Third Eye Chakra (2021) | Kwanzaa Meditation ❤️💛💚🖤 11:28

11M ago11:28

11:28

Kuumba means Creativity. To always do as much as we can, in the way we can, in order to leave our community more beautiful and beneficial than we inherited it. Enjoy. Ase. #kwanzaa #kwanzaameditation #creativity --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/message…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Nia /Throat Chakra Meditation (2021) | Kwanzaa Meditation ❤️💛💚🖤 15:16

11M ago15:16

15:16

Nia means Purpose. To make our collective vocation the building and developing of our community in order to restore our people to their traditional greatness. Enjoy. Ase. --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/messageBởi Tsipporah the Explorer

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Ujamaa Heart Chakra Meditation | Kwanzaa Meditation ❤️💛💚🖤 9:53

11M ago9:53

9:53

Ujamaa means Cooperative Economics. To build and maintain our own stores, shops and other businesses and to profit from them together. Circulate our wealth locally and within our communities, so we can build stronger and sustainable communities for our people! --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmedit…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Ujima /Solar Plexus Mediation | Kwanzaa Meditation ❤️💛💚🖤 16:45

11M ago16:45

16:45

Ujima means Collective Work and Responsibility. To build and maintain our community together and make our brother's and sister's problems our problems and to solve them together. --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/messageBởi Tsipporah the Explorer

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Kujichagulia /Sacral Chakra Meditation | Kwanzaa Meditation ❤️💛💚🖤 26:16

11M ago26:16

26:16

Kujichagulia means Self Determination. KUJICHAGULIA - "To define ourselves, name ourselves, create for ourselves and speak for ourselves." The Sacral Chakra is located below the naval and is associated with the kidneys. This chakra is all about sexual energy, creativity, and honoring and taking care of our emotional self which I think is an importa…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Umoja /Root Chakra Meditation | Kwanzaa Meditation ❤️💛💚🖤 23:39

11M ago23:39

23:39

Umoja - Collective - Unity - Togetherness : To strive for and maintain unity in the family, community, nation, and race. We will also be connecting with our root chakra. The Root Chakra located at the bottom of the spine helps us to feel grounded, connected and safe within our bodies and within the Earth. Where can we open up to more unity in our l…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Holidays Meditation for Bouandaries and Self-Love and JOY 🎄 28:02

12M ago28:02

28:02

The holidays can bring a lot of joy. But also alot of stress with different family members and dynamic coming into play. With this meditation, we will take some time to reconnect with our bodies to bring self-love, boundary seting, and ultimately joy during th season. Ase. --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsis…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Thank You | A Meditation for Gratitude - JOIN FREE BLAZE VIRTUAL SUMMIT ALL WEEK LONG! 25:40

1y ago25:40

25:40

This meditation is a meditation to help you express gratitude for your body, your mind, your tribe, your ancestors. Join the FREE BLAZE Virtual Summit - Winter 2022 a week-long summit for black entreprenuers! Link Here: www.blazevirtualsummit.com On Friday, December 9, Come support me and join me for the inner child meditation at 8am PST, 11am EST!…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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I AM.. a Black Woman | Meditation for Black Women 17:04

1y ago17:04

17:04

This mediation is for all those black women who have just been feeling a little lost in this last quarter of the year. Ase. --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/messageBởi Tsipporah the Explorer

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Moving with Intention Meditation 12:17

1y ago12:17

12:17

This meditation is a reminder to move intentionally in your life. Be mindful and strategic of how you use your time. -- Chakra Affimation Cards are for Black Women, Black Yogis, Black Spiritual Healers, Black Meditators. Perfect gift to promote your emotional and mental wellness. -- Etsy Shop - https://www.etsy.com/shop/SoulSistasSleep 💖💖💖 Follow u…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Write Our Stories | Indigenous Peoples Day ✊🏾 33:26

1y ago33:26

33:26

Thismeditation is a reminder for us to take charge of our narratives, write our own stories, and make efforts to learn the truth of others. -- Chakra Affimation Cards are for Black Women, Black Yogis, Black Spiritual Healers, Black Meditators. Perfect gift to promote your emotional and mental wellness. -- Etsy Shop - https://www.etsy.com/shop/SoulS…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Growing Pains Visualization and Affirmations 21:59

1+ y ago21:59

21:59

This meditation is for those of us going through growing pains. Whether we are trying to start something, break free from toxicity, there is always going to be pain. Choose your pain. -- SleepPhones - for 10% off https://www.sleepphones.com/?aff=704 -- Chakra Affimation Cards are for Black Women, Black Yogis, Black Spiritual Healers, Black Meditato…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Lean into Your Feminine Energy 💕 18:22

1+ y ago18:22

18:22

Society conditions women of color, black women, to have a hard exterior. Like nothing can hurt us. It trains to battle the hurt of the world. To ignore our intuition or that little whisper we feel and hear. It teacheas us to be hard as a rock. So hard no one can break into our insides. No one can see us for who we truly are. No one can see our gift…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Back to School, Back to Work Meditation // Stress Less About School or Work 🏫 18:46

1+ y ago18:46

18:46

0:00 - Intro 1:29 - Sleephones - https://www.sleepphones.com/?aff=704 2:34 - Listener Survey - https://forms.gle/gr57UShNu2yuGbxc6 3:44 - I was featured on Trademark that Thursday! - https://bit.ly/3KasgLU 4:48 - Don’t miss out on the coin! 5:00 - Mindfulness Meditation 7 :00 - Visualization #1 13:15 - Acceptance Affirmations 16:00 - Visualization …

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Thank you for 100K + Life Updates !! 8:50

1+ y ago8:50

8:50

00:10 - Thank you for 100K! 1:35 - Battling Imposter Syndrome + Fear of Success 4:00 - Back in LA 5:07 - Good things are Coming! 5:50 - I was homeless in Japan? 5:30 - Feeling Big Big Emotions 4:20 - located in LA HMU! 6:30 - Listener Survey - https://forms.gle/gr57UShNu2yuGbxc6 --- Send in a voice message: https://podcasters.spotify.com/pod/show/s…

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The Soul Food Sistahs

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The "It Is" Episode 10 7:53

1+ y ago7:53

7:53

Season I has come to an end. We have enjoyed introducing the world to our mission of feeding the souls of our community. We are full now and got that “Itis”… It’s time to go take a nap, reset, and regroup. We are already in the kitchen prepping for the next Sunday dinner to feed you exactly what you need. Make sure you check us out on all social me…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Juneteenth Meditation ✊🏾✊ - I Honor our breathe and our body for those that could not 14:41

1+ y ago14:41

14:41

Meditation for Juneteenth 2022 - I hope you enjoy your Juneteenth Celebration, a celebration of black freedom! Bask in it! 1:18 - Intro 3:00 - Meditation Begins Ase. -- 🎥 Check out my Youtube for more meditations and my travel adventures! 🎥 https://www.youtube.com/watch?v=kjWmbtNSt-c&ab_channel=TsipporahtheExplorer -- ✨REQUEST A MEDITATION HERE.✨ A…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Be Present, I Am Safe & Secure 14:24

1+ y ago14:24

14:24

This meditation is for those of us that are struggling with being present. // feautured on black asia magazine// https://www.youtube.com/watch?v=Bomi3N5Om9A // feautured on feedspot // https://blog.feedspot.com/black_women_podcasts/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/message…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Meditation for Anger, Frustration, Hoplessness 18:02

1+ y ago18:02

18:02

I decided to create this meditation in light of the recent tragedy of the uvalde, texas shooting. I hope this meditation helps you release some difficult emotions. Thanks for showing up tonight! ☕ You can take me out for coffee if you find these meditations useful. --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleep…

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The Soul Food Sistahs

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Dis-Ease. Episode 9 31:47

1+ y ago31:47

31:47

In Episode 9, we are serving up the idea that disease is directly related to dis-ease, in your mind, body, and spirit. When your flow is disrupted, healing cannot occur. Make sure you check us out on all social media platforms and subscribe to our websites for more information about what we have going on. Follow Jenna @eudaiwellness IG, Facebook, a…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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I LOVE My Body! // Inspired by Roe v Wade & the Crown Act 20:05

1+ y ago20:05

20:05

I love my body meditation is for body postivity, and empowerment. It doesnt matter what we look like. What matters is what is what our hearts look like. Check out black girl magic Black Fae Day Video ! Resources for roe v wade- https://reproductiverights.org/maps/ https://www.womenhaveoptions.org/resources Thank you Christina for buying me a coffee…

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Meditation for Mama // Affirmations for Mother's Day 🌹 16:01

1+ y ago16:01

16:01

This meditation is dedicated to all the mothers in our lives, who work selfishlessly for the love ones in our lives. Happy Mental Health Awarness Month! Chakra Affimation Cards are for Black Women, Black Yogis, Black Spiritual Healers, Black Meditators. Perfect gift to promote your emotional and mental wellness. Etsy Shop - https://www.etsy.com/sho…

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