Join two, veteran Star Trek podcasters, Brent Allen and Jeff Akin, on a spoiler-free, first-time journey through Babylon 5. Fresh eyes meet analytical insights as they explore meanings and messages in each episode. Relive your first-time experience with unfiltered reactions and thoughtful analysis.
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Join Rico Beard from the Valenti Show and Howard Griffith as they break down all the hottest action in college sports every week.
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A weekly Football Manager Podcast brought to you every Monday focusing on Football Manager past, present and future as well as little bit of real football for good measure!
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What is the Easy button to fitness? Exploring that concept and mirco tips to create better fitness in your life. What does CrossFit Fargo stands for in its approach to help people perform better in their lives by increasing their ability to create better experience's in their lives that money cannot buy. Covering everything from simple nutrition, muscle gaining, and fat loss tips. How do we invest in a community of people with all abilities to be satisfied with self but better everyday. Cros ...
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5 Star Movers Sarasota offers local and long distance moving and delivery services to Sarasota, Bradenton & surrounding areas. Our Sarasota moving company is reliable when you need a commercial mover or a residential moving service to help with your relocation in Sarasota Country.
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‘Who really has it harder, men or women?’The stereotypes built around men and women. Cover art photo provided by Mink Mingle on Unsplash: https://unsplash.com/@minkmingle
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Learn how to create wealth and design your dream life with Short Term Rentals. Whether it's financial security, a free vacation home to use when you want, time for traveling, more quality time with family, early retirement... Whatever you choose to do with the income and benefits that come with successfully investing in STRs, you know that it is certainly life-changing! Along the way, you are going to want some guidance and support to help you through the challenges and plateaus you'll run i ...
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In this world we live in everyone is looking for that five start rating. How Do You Rate Yourself? Every Week, Join Felina B Flossin and Monickie Scott, two women with a passion to encourage and inspire, share their views and techniques on how you can live a more 5 Star Life. If you struggle to maintain balance in your life and can use some weekly motivation and tips for living, then this podcast is for you.
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Fiverr 5 star highly rated seller and motivated self-employed freelancer DTong gives you the ins and outs of the Fiverr.com digital business marketplace. Tips, advice, do's and don'ts, improve placement techniques, marketing ethics, promoting your gigs, and more! Start your side hustle or turn your side hustle into Full Time income with the help and experience DTong brings to you! Great advice for startups and entrepreneurs as well. Subscribe, share, and thanks for tuning in! #TheFiverrLife ...
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What would you do with an army of raving fans? How would that change your business? Creating a 5 Star customer experience is the best way to create raving fans, stand out from your competitors, and rise to the top of your industry. On The 5 Star Experience Show you will learn actionable tips and tricks to improve your customer experience and convert your customers to raving fans that leave great reviews and recommend your business to friends, family, and acquaintances. Owning a business can ...
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The home of FFSN's Notre Dame Fighting Irish podcast feed. A feed for the Notre Dame fan, by the Notre Dame fan.
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We debate basketball
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I am Yohance Barker and welcome to The Starting Five podcast. This is a show that will touch on five main topics: sports, politics and world news, movies and TV, food and video game news and reviews. I will bring on friends and family who work in these particular fields, know a lot about the different subjects...or at least think they do. We will discuss their opinions as they either try to change my perspective or enlighten it with their own experiences. So, spread the word and enjoy yourse ...
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Are you tired of feeling like life is a constant struggle and grind. Are you more stressed than you’re even wiling to admit to yourself. Are you living your life for the next goal, hoping that it will finally allow you to enjoy life, but knowing that it will only bring the next goal? I was there, and now I'm trying to break free of it all. This show is about my journey to break free of the hamster wheel. I'll share my wins, losses, joys, and sorrows with you. Let's get started...
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Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Want Stronger Abs? Unlock the Power of the AbMat?
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7:41In this episode we explore the often-misunderstood AbMat. While many believe it's simply for cushioning the lower back during sit-ups, we reveal its primary purpose: enabling the abdominal muscles to work dynamically through a greater range of motion. By filling the gap in the lower back, the AbMat allows the abs to actively create movement, unlike…
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MSU Fires Alan Haller [FULL EPISODE] | 5 Star Zone with Rico Beard
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28:26Rico Beard and Harold Shelton get into why Michigan State decided to go in a different direction at Athletic Director. What's next for the Spartans and names to watch as the next AD. Download the latest episode of the 5 Star Zone today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn…
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Doop and Madd complete their first season in Italy and talk through a barnstorming transfer window for Lazio and Roma.
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Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Harder to Kill, Not Necessarily a Pro Athlete
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11:02CrossFit is about showing up and working hard. This episode cuts through the noise of the fitness vs. athleticism debate. We explore CrossFit's core principles and the real difference between general fitness and sport-specific skill, offering a straightforward perspective on the matter.Bởi Jake Haile
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Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Should You Compete? The Answer Might Surprise You
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10:48What's the real reason behind the competitions you see at your CrossFit affiliate? Is it all about finding the next Games contender? This episode uncovers a surprising truth: for most boxes, competition is a powerful tool for building a stronger, more supportive community. Join us as we explore how friendly challenges, shared experiences, and even …
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Signs and Portents | For the Second Time
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1:02:52Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Doop and Madd return to discuss their battles in Italy. A familiar face rocks up for one of the boys, but who does he lean towards?
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By Any Means Necessary | For the Second Time
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1:01:36Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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College Basketball Season Comes To An End [FULL EPISODE] | 5 Star Zone with Rico Beard
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45:58Florida was crowned National Champions after their come from behind win over the Houston Cougars. Rico Beard and Harold Shelton breakdown the game, talk the future of the transfer portal and a way too early top 25. All of that and so much more on the latest episode of the 5 Star Zone. Download and subscribe today. To learn more about listener data …
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Level up your lifts! Accessory work for CrossFitters
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13:30Ready to level up your CrossFit game? This episode dives deep into the world of accessory work, the often-overlooked exercises that can be a game-changer for smashing through plateaus. Join us as we dissect common CrossFit sticking points – from stubborn lockouts in presses to those elusive toes-to-bars – and explore specific, targeted accessory mo…
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Who will draw first blood in an all new 5 Star Pod derby as the network game between Doop's Lazio and Madd's Roma kicks off!
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Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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How Far is Considered a Long-Distance Move?
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1:26How Far is Considered a Long-Distance Move? Are you planning a move and wondering whether it qualifies as a long-distance relocation? Understanding the difference between local and long-distance moves is crucial for proper planning, budgeting, and hiring the right moving company for your needs.Bởi 5 Star Movers Sarasota
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Big Ten Teams Held Out Of Final Four [FULL EPISODE] | 5 Star Zone
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35:33Michigan State and Purdue had the best chances to make it to the Final Four and fell flat. Rico Beard and Harold Shelton talk about the end of the season for the Wolverines and Spartans as well as multiple players from each team hitting the transfer portal. Download the latest episode of the 5 Star Zone today. To learn more about listener data and …
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How do we Enhance CrossFit? Accessory work can Elevate your Fitness Game!
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4:59We dive deep into the power of accessory work and how it can strategically enhance your fitness journey. Learn why simply crushing WODs might not be enough and how targeted exercises can fill the gaps, address imbalances, and boost your performance. We'll explore key accessory areas like core, posterior chain, and often-neglected horizontal pulling…
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Doop and Madd are bringing the band back together with a brand new Network Save which will be streamed live on Twitch. 5 Star Potential - www.twitter.com/5starpod - www.5starpotential.comDaveAzzopardi - Twitch: www.twitch.tv/daveazzopardiTwitter: twitter.com/daveazzopardiFMDoop - Twitter: www.twitter.com/fmdoop - Twitch: www.twitch.tv/doopMaddFM - …
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Believers | For the Second Time
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1:05:01Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Sweet Sixteen Preview [FULL EPISODE] | 5 Star Zone with Rico Beard
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44:08Rico Beard and Harold Shelton preview the Big Ten's four matchups in the Sweet Sixteen. Everything from Michigan's incredible run, to Purdue's "home game," the Crab Five and Michigan State taking on Ole Miss with an incredible stat about Frankie Fiddler. Download the latest episode of the 5 Star Zone today. To learn more about listener data and our…
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Ever wondered why those benchmark WODs like Karen(high volume rep workouts) or Angie leave you SORE for days? Join us on this QUCIKcast as we dive deep into the science of muscle soreness and Delayed Onset Muscle Soreness (DOMS). We break down why you get sore, debunk common myths about recovery, and offer practical tips to manage that post-workout…
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Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Big Ten NCAA Tournament Preview [FULL EPISODE] | 5 Star Zone with Rico Beard
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41:22Rico Beard and Harold Shelton breakdown every Big Ten matchup in the NCAA Tournament. From strengths to weaknesses and everything in between, Rico and Harold have you covered. Before you watch the NCAA Tournament, listen to all the information you need to pick the correct winners. Download the latest episode of the 5 Star Zone today. To learn more …
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NCAA Tournament Preview [FULL EPISODE] | 5 Star Zone with Rico Beard
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39:23Rico Beard and Harold Shelton take a look at the NCAA Tournament through the lens of the Big Ten. The guys get into the matchups for Michigan and Michigan State as well as the draws for the rest of the Big Ten teams. Download the latest episode of the 5 Star Zone today. To learn more about listener data and our privacy practices visit: https://www.…
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And the Sky Full of Stars | For the Second Time
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50:25Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Get Strong, Move well, and be A part of a communit: Why CrossFit works
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6:10In this episode, we cut through the noise and get back to the fundamentals. In a world of constant distractions and endless new "shiny objects," it's easy to lose sight of what truly matters. We delve into the importance of mastering the basics, finding joy in the process, and building a strong, supportive community. Join us as we discuss why focus…
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Big Ten Champs, Traditions Interrupted And Season Awards [FULL EPISODE] | 5 Star Zone with Rico Beard
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41:04The Big Ten basketball season has come to an end with Michigan State being crowned champions. Rico Beard and Harold Shelton talk about the disrespect from the University of Michigan while Michigan State was attempting to do their annual senior day tradition and the guys tell you the Big Ten award winners. Download and subscribe to the 5 Star Zone t…
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Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Big Ten Awards And Michigan vs MSU Preview [FULL EPISODE] | 5 Star Zone
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37:30Michigan State Spartans are the Big Ten regular season champions! Rico Beard and Harold Shelton talk all things Spartans and Wolverines as well as previewing the big rivalry game this Sunday. The guys also give out their season awards in the Big Ten. All of this and so much more on the latest episode of the 5 Star Zone. Download the latest episode …
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Big Ten Basketball Season Coming To An End [FULL EPISODE] | 5 Star Zone with Rico Beard
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39:38Michigan and Michigan State each had great wins off buzzer beaters, Michigan State kept rolling while Michigan was dominated by Illinois. Purdue finally started winning again and could Indiana revert course with Mike Woodson? Rico and Harold also have the scenarios to win the Big Ten and of course a stat of the week. All of this and so much more on…
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Whats your Excuse? Start investing in yourself
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10:17Stop the Excuses, Start Investing in YOU We all have those nagging excuses: "No time," "Too expensive," "Not in shape." But at CrossFit Fargo, we're here to help you break through those barriers and invest in your best self. In our latest podcast, "Beyond Excuses," we tackled these common roadblocks. Here's the gist: Money Myths: That daily coffee …
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Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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continue reading