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Your Human Design is a treasure map that tells you what’s uniquely you. It contains clues to unlock your true gifts, desires, and purpose, and it shows you how to achieve all of these with ease. When combined with the highest energetic frequency of your Gene Keys, you become magnetic — and the path to getting what you want becomes so much easier. This podcast will teach you how to access and trust your inner knowing as you align every part of your life with who you truly are. I will share st ...
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Acceptance Technique

Acceptance Technique

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Contribuimos en el despertar de consciencia y ayudamos a eliminar cualquier tipo de sufrimiento a través de un poderoso proceso cuántico llamado Acceptance Technique / Tecnica de Aceptación. Todos somos capaces de cambiar cuando estamos listos y la manera de hacerlo es explorando nuestro universo interior. Aquí es en donde corregimos la película que queremos proyectar afuera, así es que conoce como lograr cambios cuánticos y crea nuevas realidades. Es momento de elevar tu vibración a mayores ...
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A podcast for clinicians learning and practicing Acceptance & Commitment Therapy, Jacob offers short, simple, to the point answers to common questions, and offers real insight from a practicing therapist. Jacob's mission is to help you "think outside the books" when it comes to your ACT skills, and serves up alternative viewpoints, and unique spins on classic ACT techniques and theory.
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In this podcast, I discuss whether or not the college acceptance process is racist towards Asian-American students. I will listen to an Asian-American college student's opinions on this matter to help raise awareness of this controversial issue. Cover art photo provided by Element5 Digital on Unsplash: https://unsplash.com/@element5digital
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Anna joins us from New York, NY. She's an unconventional career coach, incorporating spirituality and a focus on health and happiness into her purpose, messaging, and offers, and she wants to feel more certain about her approach as she continues to live in alignment with her Human Design. Anna discovers that there will always be some friction aroun…
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Jacinta joins us from Australia to break through the persistent nagging in the back of her mind that she should be doing "more" with her life, in spite of already having created a life filled with "all the things" — a great partner, a growing family, a beautiful home, and a successful career. Jacinta is a 1/3 Sacral Generator with some persistent e…
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This episode is for those who want to fast track their process of living their unique Human Design. I share three core strategies to focus your practice so you can experience meaningful change in your life: 1. Your Energy Type, Strategy, and Authority 2. Your Sun gate and Gene Key "frequency" dial 3. Your Profile Lines Link to companion article, 3 …
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On todays Episode we go over being a victim and how problematic it is to not take responsibility for yourself and own your shit. Chad, gives 4 ways he uses to not be a victim and to keep it real with himself. He also gives examples and uses metaphors to explain his journey through Victim Stance and how he used it for years as an excuse for his acti…
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This Episode is rich with history. I am speaking from my own experience's and using methods that victorious generals used to overcome my adversities. Because My battle even though it came from within, it is valid and need's attention so please tune in to find out how I use the Battle Ground Strategy used by Hernan Cortes and is featured in books by…
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This week's guest is Tara Bach, a Hudson Valley artist who is both wise and mystical. She met her Human Design in 2021 after "being bitch-slapped" by the Universe. Listen to her story and all the stages of deep awakening as she learns to live and love her Human Design. Tara has just two defined centers, the Head and Ajna, so trusting her Authority …
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If your business or personal relationship has hit a rough patch, it might be worth looking at your Human Design connection chart. Link to Duos PODCAST MENTIONS Link to family estrangement episode, Healing Sibling Relationships Using Human Design. EPISODE MENTIONS Join 42,660,000+ people who are already living their unique Human Design. If you want …
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"Failure" is another one of those taboo topics that we're all ashamed to talk about until we can share it against a backdrop of sensational success. In entrepreneurship and in life, failure is an essential part of experimentation and growth — it's the result of having the courage to step into the unknown where there is the risk of unexpected outcom…
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This episode is for you if you're struggling (or know someone who's struggling) with family estrangement, especially with the upcoming holidays that can feel even more emotionally charged. Family estrangement is a taboo topic that brings up a lot of blame and shame, and almost one out of two people in the U.S. have experience family estrangement at…
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If you find yourself trapped in self-sabotaging behaviors and don't know how to get unstuck, this episode is for you. What you see in you vs. what others see in you can be very different things for the very same energetics. "Decoding" the red (unconscious) and the black (conscious) can help you get in front of some of your mystifying (maybe even em…
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The esoteric origins of Human Design can be super off-putting. I know. I have the Channel of Logic which includes the Gate of Doubt which is always searching for the anomaly — the thing that breaks the model or proves whether or not something is a scam or a sham. My long personal journey of self-discovery has fueled my curiosity and experimentation…
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In the same way that there are mathematical formulas to describe the physical laws of mass, matter, motion, and every state of energy, Human Design is the mathematical formula for understanding the energetic blueprint that is you and unlocking your highest energetic frequency, or magnetism. This episode unpacks my process for working my own design …
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When you meet your Human Design chart, you see a map for what you know to be true in you — your natural gifts and energetic predisposition — but you also have a map for where you are most vulnerable to the conditioning messages of others that interfere with your growth, development, and ultimate alignment with your true self. Deconditioning is the …
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Tener un estilo de vida saludable en mente, cuerpo y alma, te asegura un bienestar y un equilibrio a más largo plazo. Cuando instalamos hábitos saludables como una dieta equilibrada, prácticas de ejercicio, contacto con la naturaleza, meditación, respiración consciente y reducir el estrés u otros factores que nos perjudican la salud, nos permite ma…
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If you've ever been distracted by petty grievances, this episode is for you. Pettiness is a symptom of being out of alignment with who you are meant to be in this world. It's a sign that, somewhere along the line, you either made a decision without your inner authority, OR you are reacting to underlying conditioning or wounds you've never had the o…
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If the words "conditioning" and "deconditioning" are uncomfortable for you (as they were to me), this episode helps make the concepts more relatable and user-friendly. Conditioning is really about the stories, beliefs, and behaviors we've unwittingly adopted over our life to fit in — with our families, social circles, workplace, or society at large…
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This episode is for anyone who wants to break a negative relationship pattern, whether it's in business, romance, family, or friendship. Once you know your Human Design and start working with it instead of against it, you naturally begin to apply it to your relationships — past, present, and future. You begin to recognize patterns of self-sabotage,…
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This episode takes us on a wild ride from every entrepreneur's greatest fear of failure and loss to their greatest ambition of success and profit. When Covid hit, Francine lost 90% of her staff, which forced her to rethink everything — her worth, her approach to leadership, and her rules. Detachment was the first part of her process, using Byron Ka…
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This episode brings to life the way Byron Katie's "The Work" can be applied while Living Your Design to help accelerate your deconditioning process through inquiry of the self-limiting beliefs and stories that keep you out of alignment and in the energetic frequency of struggle. The Work is steps 6 and 7 in To Be Authentic's The Quantum Way, a 7-st…
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Todos somos creadores y manifestadores de experiencias y cosas en esta realidad de vida. Cualquier persona que se identifica únicamente con su cuerpo, tendrá la capacidad de manifestar desde ese nivel. Solo aquel que se identifica con su poder interior, es capaz de crear desde el ser. Desde aquí siempre hay un mayor poder de creación y manifestació…
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This episode offers listeners an example of what it's like to make Not-Self decisions that throw you out of alignment, and the simple process for changing course. The Quantum Way is a 7-step process than brings together Human Design, the Gene Keys, and The Work into an elegant framework and daily practice for becoming the most magnetic version of y…
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This episode is for all of those Undefined and Open Ego/Heart centers. When it comes to conditioning of the undefined and open centers in Human Design, the Heart/Ego center is at the top of the hierarchy in terms of creating difficult dilemmas in our lives around self-esteem and self-worth, variations on the theme of self-confidence. In fact, this …
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This episode is for our Projector friends, that they may get a sneak peek into the journey of 3/5 Ego-Projected Projector, Sloane Reali, as she navigates the transition from living her life like a Manifestor or Manifesting Generator, to listening to her Heart as she learns to embody her decision-making Authority. Be sure and download her free gift:…
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Download your free "The Quantum Way" digital poster to follow along with this episode. You can also watch the video version on YouTube that includes the slide presentation. Visit tobeauthentic.co to learn more about The Quantum Way, our integrated approach to radical ownership and self-acceptance for Individuals, Duos, and Teams. Click here to join…
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This episode offers listeners insights into the life purpose and background of host, Stacey Estrella, that led to the creation of "To be Authentic," the podcast and coaching platform that integrates Human Design, the Gene Keys, and The Work to help others achieve their highest potential through radical ownership and self-acceptance. To be Authentic…
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To be authentic teaches you how to achieve your highest potential through the practice of radical ownership and self-acceptance using the tools of Human Design, the Gene Keys, and The Work. Learn how you can transform your life and your relationships by living your unique design, making better decisions, and releasing the shadow energies of shame a…
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Hey peaches! Welcome to the season finale with Hina "Heenise" Low! As mentioned when I brought the show back in February, I'm testing out seasons to see if that feels like a better way to balanace the podcast with other things going on. It's been an amazing 13 epsiodes and I can't wait to be back! I'm planning to return in the Fall, but be sure to …
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Hey peaches! This week I am joined by Fat Liberation Guide Angelina Moles. You can follow Angelina and their work on social media @fiercefatfemme. And you can find all the information about Fat Flea and other events for the fat community that Angelina is hosting on their Instagram page. A few trigger warnings that we briefly discuss eating disorder…
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Hey peaches! Today I am super excited to be talking to Jen Wilder and Marcy Guevara-Prete, founders of The Plus Bus. You can find all the info about The Plus Bus at theplusbus.com, follow The Plus Bus on social media @theplusbus, and reach out to them directly at theplusbus@gmail.com. And you can connect with me on TikTok and Instagram @katieiswinn…
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Hey peaches! This week I'm talking to the host of the Fat Girl Book Club Podcast Jennifer Radke. I had the honor of being on Jennifer's podcast last year, and I'm so excited that I got to bring her to Peach, Please! A quick tw for this episode, we do discuss weight loss and diets. You can find Jennifer's podcast on podcast streaming platforms, and …
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Hey peaches! This week I'm talking to content creator, mom, and scientist Lauren Richardson! You can find Lauren @laurenvirginiaco on TikTok and Instagram and on her website laurenvirginia.com. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com. Bye peaches!…
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Hey peaches! This week I'm talking to Charlotte Oxnam, founder of Cue the Curves. You can download Cue the Curves in app stores, visit their social channels @cuethecurves, and email Charlotte herself at charlotte@cuethecurves.com. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast.com. Bye peache…
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Hey peaches! This week I'm talking to Kayla Stansberry, aka Fat Positive Therapist. You can find Kayla on social media @FatPositiveTherapist, and via her website www.bodyimagewithkayla.com. Be sure to sign up for her newsletter to get her resource guide with all of the amazing info she mentioned in the episode! TW: Some diet talk And you can connec…
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Hey peaches! On this episode I'm talking to Amel Falol all about building a joyful and community-focused relationship with movement. You can connect with Amel on Instagram and TikTok @habitually.amel. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com. Bye peaches!…
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Hey peaches! On this episode I'm talking to Ashley Catharine of Chouette Designs, a size inclusive jewelry company. You can find Chouette Designs on all social platforms @chouettedesigns, and shop Chouette Designs at www.chouettedesigns.com. Code PEACHPLEASE15 will get you 15% off your order. And you can connect with me on TikTok and Instagram @kat…
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Hey peaches! We're back! Check out the season premier episode with the one and only Leah Ryder. Leah is a fabulous content creator who brings style and self love together in her content on TikTok and Instagram. TW: Discussion of eating disorders You can find Leah on TikTok @leah_ryder and on Instagram @Leah_Geee And you can connect with my on TikTo…
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Somos creadores de nuestra realidad y para manifestar lo que queremos necesitamos desenredar los bloqueos que cargamos en la mente subconsciente. Te invito a explorar este material para ayudarte a crear una mejor realidad digna de vivir!--- Send in a voice message: https://podcasters.spotify.com/pod/show/acceptancetechnique/message…
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