Những podcast Adhd Adults hay nhất (2024)

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WS24 ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham. 47:52

12d ago47:52

47:52

We are sponsored by Focused.Space. Co-work virtually. Get more done, faster. Use coupon code DAVE to get your first month free — and then 25% off every month after. Start your day with positivity and a plan. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receiv…

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WS23 Understanding ADHD and Executive Functioning with Fizzah Zaidi. 46:51

26d ago46:51

46:51

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Fizzah Zaidi, a Chicago-based psychotherapist who specializes in Adult ADHD Therapy and is trained in Eye Movement Desensitization and Reprocessing (EMDR) at FZ Psy…

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WS22 Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira. 1:01:30

1M ago1:01:30

1:01:30

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Dr. Kim Pereira, Certified ADHD Life Coach and Founder of ADHDCoachCT.com. Disclaimer: The content provided in this podcast is for informational purposes only and s…

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WS21 Teaching, Employment, & Coaching Women with ADHD with Christina Coravos. 54:00

2M ago54:00

54:00

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with therapist and ADHD coach Christina Coravos, who specializes in serving women and their careers at walkwithchristina.com. Disclaimer: The conten…

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Episode 162 ADHD and School 1:03:11

2M ago1:03:11

1:03:11

Episode 162 completes our double-fister on education, this time focusing on ADHD and school. As usual, Alex the Psycho.......education Monkey delivers the research behind the subject, all three ADHD Adults give their personal reflections on school and their tips, and then we answer your questions in the final section. 'What has James lost, forgotte…

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Episode 161 ADHD and Motivation 52:33

2M ago52:33

52:33

Hot on the heels of Episode 160 on body doubling, comes the related topic of ADHD and motivation for Episode 161. As usual, Alex the Psycho.......education Monkey delivers the science behind the ADHD and motivation, all three ADHD Adults give their personal reflections and tips, and then we answer questions that have been sent in. 'What has James l…

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WS20 Vulnerability, Overwhelm, and ADHD Coaching with Matthew Sampey. 54:02

2M ago54:02

54:02

Listener Survey Link. https://wisesquirrels.com/survey Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. This week, we share our interview with Matthew Sampey a Certified ADHD and Life Coach (MPA, ACCG, PCAC), ment…

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Episode 160 ADHD and Body Doubling 49:01

2M ago49:01

49:01

Episode 160 covers the topic of body doubling, a tool many ADHDers use to get stuff done. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and tips on body doubling, and then we answer your questions in the final section. 'What has James lost, forgotten …

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Episode 159 ADHD and Higher Education 1:00:40

3M ago1:00:40

1:00:40

In Episode 159 we covers the topic of ADHD and Higher Education. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections on HE and their tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns…

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WS19 Productivity, Mindfulness, and the SIPSLOW Method with Dr. Tina Schneider. 1:04:10

3M ago1:04:10

1:04:10

Listener Survey Link. https://wisesquirrels.com/survey Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Dr. Tina Schneider, Ph.D., who specializes in ADHD and owns Monarch Counseling. Disclaim…

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Episode 158 ADHD and Dental Health 1:04:08

3M ago1:04:08

1:04:08

Episode 158 of The ADHD Adults Podcast covers the topic of ADHD and dental (and oral) health. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and dental health tips, and then we answer your questions in the final section. 'What has James lost, forgotten…

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Episode 157 ADHD and the Gut 50:34

3M ago50:34

50:34

In Episode 157, we cover the topic of ADHD and the gut, including gut issues and gut bacteria. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections and tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid th…

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WS18 Self-Employment & Career Success with ADHD with James Fell. 1:09:27

3M ago1:09:27

1:09:27

Listener Survey Link. https://wisesquirrels.com/survey Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with author, health, and history writer James Fell. Learn more at jamesfell.com. Disclaimer: …

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Episode 156 ADHD and Neuroplasticity (Can your brain change?) 47:38

3M ago47:38

47:38

CHANGE ALARM!!! The podcast now has a new 'Jingle' (it's not a jingle) and a slightly tweaked structure... Episode 156 covers the topic of ADHD and neuroplasticity, or how the brain can change well into adulthood. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal ref…

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Episode 155 ADHD and Nutrition 53:11

4M ago53:11

53:11

In Episode 155 we cover the subject of ADHD and nutrition. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and nutrition. 'What has James lost, forgotten or mislaid this week?" returns with Alex 7-…

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WS17 Why is ADHD Diagnosis Difficult? Education, Medication, Societal Ignorance with Psychiatric Nurse Practitioner, Tom Roseland. 1:15:07

4M ago1:15:07

1:15:07

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Tom Roseland, Psychiatric Nurse Practitioner, BS, BSN, MS, MSN, FNP-C, who runs Compassion Family Health, LLC. Disclaimer: The content provided…

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Episode 154 ADHD and Sexuality 51:04

4M ago51:04

51:04

In Episode 154, we talk about sexuality, a much under-researched area of ADHD. As usual, Alex the Psycho.......education Monkey spouts the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and task switching. 'What has James lost, forgotten or mislaid this week…

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Episode 153 ADHD and Emotional Intelligence 41:24

4M ago41:24

41:24

Episode 153 follows on from 145 when we accidentally committed (Alex...) to doing an episode on emotional intelligence. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and task switching. 'What has…

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WS16 Hello Wise Squirrels. Featuring Dave Delaney with Erik Fisher. 51:05

4M ago51:05

51:05

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Turning the tables. This episode features Erik Fisher's interview with Dave Delaney, who originally appeared on the Beyond the To-Do List podcast. Enjoy the story o…

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Episode 152 ADHD and Task Switching 44:07

4M ago44:07

44:07

In Episode 152 we cover the subject of ADHD and task switching. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and task switching. 'What has James lost, forgotten or mislaid this week?" returns wi…

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Episode 151 ADHD and Obsessive Compulsive Disorder (OCD) 36:19

4M ago36:19

36:19

Episode 151 covers the subject of ADHD and racing and OCD. As usual, Alex the Psycho.......education Monkey drones on about the evidence behind the subject, all three ADHD Adults give their vaguely relevant personal reflections, and then 'Just The Tip' covers some top tips about ADHD and OCD. 'What has James lost, forgotten or mislaid this week?" r…

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Episode 150 The ADHD Adults Uncut 1:00:23

5M ago1:00:23

1:00:23

To celebrate reaching 150 episodes, and as this may be the last Friday episode (for now), we decided to do a completely unedited* and uncut episode, which gives you just a tiny bit more insight into how utterly chaotic trying to record a podcast with the three of us in is... *not completely unedited as Mrs ADHD shows her arse so for the sake of our…

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WS15 Meditation, Emotional Management, Art & Creativity with Mateus Ashton. 1:09:14

5M ago1:09:14

1:09:14

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Mateus Ashton is an educator, certified wellness counselor, life coach, and ADHD coach at mateusashton.com. Disclaimer: The content provided in this podcast is for …

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Episode 149 ADHD and Prioritisation 50:07

5M ago50:07

50:07

It only took 149 episodes for us to prioritise prioritisation (even though we repeatedly call it procrastination throughout the episode, podcasting isn't easy you know) but the latest episode deals with ADHD and prioritisation. As usual, Alex the Psycho.......education Monkey provides the evidence behind the subject, all three ADHD Adults give thei…

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Episode 148 ADHD and Workplace Discrimination 49:04

5M ago49:04

49:04

2024 starts off in the same amateurish and shambolic fashion as 2023 finished, as Episode 148 covers the subject of ADHD and discrimination in the workplace. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections, and then in the final section ('Just The Tip')…

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WS14 Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk. 49:10

5M ago49:10

49:10

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Dr. Cristina Louk has a Ph.D. in Clinical Psychology and is a licensed mental health counselor in Washington. She specializes in ADHD-focused psychotherapy, hypnoth…

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Episode 147 The YEAR in ADHD (2023) 1:07:09

5M ago1:07:09

1:07:09

In a disappointing end-of-year special, the last extra Friday episode of 2023 look back at the past year personally and in terms of how the year has gone for the ADHD community. Alex, James, and Mrs ADHD attempt to answer more questions from YOU, our listeners, and look forward (really?) to 2024. Mrs ADHD has an embarrassing hello, Alex birdwatches…

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WS13 Positive Psychology, Meditation, and Friendships with Aviva Nirenberg. 1:02:13

6M ago1:02:13

1:02:13

Here's the "DD" logo we began discussing for your viewing pleasure. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Ascend with Aviva Coaching's Aviva Nirenberg is a Professional Certified ADHD Coach (PCAC) and a…

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Episode 146 ADHD and Racing and Intrusive Thoughts 41:45

6M ago41:45

41:45

Episode 146 (we got the number right) covers the subject of ADHD and racing and intrusive thoughts. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and Racing and Intrusive Thoughts. 'What has Jam…

1
Episode 145 ADHD and Intelligence 38:55

6M ago38:55

38:55

Even stranger things happen in Episode 145 (or 146 as we probably call it, as Alex's face issues mean we are all out of sync..) which covers the subject of ADHD and Intelligence. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' c…

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WS12 Coaching and Cognitive Behavioral Therapy (CBT) with James Douglas Jr. 52:24

6M ago52:24

52:24

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. James Douglas Jr. is a clinical mental health and family therapist. Learn more at Mindfullymanagingadhd.com Disclaimer: The content provided in this podcast is for …

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Episode 144 ADHD and Addiction 48:46

6M ago48:46

48:46

Strange things happen in Episode 144 (0r 145, we don't seem sure...) which covers the subject of ADHD and Addiction. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and then 'Just The Tip' covers some top tips about dealing with misuse of substances and…

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Episode 143 ADHD and Stress 53:34

6M ago53:34

53:34

Season 2 of The ADHD Adults Podcast continues with Episode 141 which covers the subject of ADHD and stress. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the topic with his usual gusto, all three ADHD Adults give their personal reflections and then Just The Tip covers some top tips about dealing with stress. 'What ha…

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Episode 142 The week in ADHD (41) 52:10

6M ago52:10

52:10

The extra Friday episodes of the podcast continue with Episode 142 where Alex, James and Mrs ADHD expand on this week's theme of ADHD and anger (we think, we're a bit lost with the order of things), answer questions from YOU, our listeners, and generally talk rubbish for ages. Mrs ADHD reads bits out of the script when she wants, James makes licky …

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WS11 The Disruptors is a Movie About ADHD with Executive Producer, Nancy Armstrong. 54:52

6M ago54:52

54:52

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Nancy Armstrong is the Executive Producer of ADHD documentary, The Disrupters, and Happy Warrior Media. Disclaimer: The content provided in this podcast is for info…

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Episode 141 ADHD and Anger 38:04

7M ago38:04

38:04

Episode 141 of The ADHD Adults covers the subject of ADHD and anger, As usual, Alex the Psycho.......education Monkey provides the evidence behind the topic, all three ADHD Adults give their personal reflections and then Just The Tip covers some top tippics about anger. 'What has James lost, forgotten or mislaid this week?" returns with the scores …

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Episode 140 The week in ADHD (40) 31:58

7M ago31:58

31:58

In the second (also late) extra Friday episode of the podcast, Episode 140, Alex, James and Mrs ADHD expand on this week's theme of ADHD and anhedonia, answer questions from YOU, our listeners, and generally talk rubbish for ages. James’s burp is finally celebrated, Alex gets the date for the half-marathon wrong and Mrs ADHD turns into 'Mr Dobalina…

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Episode 139 ADHD and Anhedonia 34:21

7M ago34:21

34:21

Season 2 of The ADHD Adults Podcast continues with Episode 136 which covers the subject of ADHD and Anhedonia, AKA 'James's life'. As usual, Alex the Psycho.......education Monkey provides the research behind the topic, all three ADHD Adults give their personal reflections and then Just The Tip covers some top tippics about living with anhedonia. '…

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Episode 138 The week in ADHD (39) 37:37

7M ago37:37

37:37

In the first (late) extra Friday episode of the podcast, Episode 138, Alex, James and Mrs ADHD expand on this week's theme of ADHD and insomnia, answer questions from YOU, our listeners, and generally talk rubbish for ages. Mrs ADHD doesn’t know who Gerard Butler is, Alex does interpretive dance and James is angry about Frankie Boyle... Written by …

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WS10 What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier. 1:05:51

7M ago1:05:51

1:05:51

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Dr. Tamara Rosier founded the ADHD Center of West Michigan and is the author of the best-selling "Your Brain's Not Broken. Strategies for Navigating Your Emotions a…

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Episode 137 - ADHD and Insomnia 32:21

7M ago32:21

32:21

We're back! Season 2 starts with Episode 137 of The ADHD Adults Podcast where we cover the subject of ADHD and insomnia. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections on insomnia, and then 'Just the Tip' sees our hosts give out probably useless tips on…

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WS9 ADHD and NASA: Commanding the International Space Station? 1:06:19

7M ago1:06:19

1:06:19

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, Dave speaks with Dr. Bob Dempsey, the former 16-year Flight Director of the International Space Station for NASA, who was diagnosed with ADHD at sixty. Discl…

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WS8 The ADHD Song with Ryan “Sad Nuggie” Thompson & “Brave Dave” Frank. 41:29

8M ago41:29

41:29

CLICK -> Watch "The ADHD Song" by Brave Dave with animation by Sad Nuggie. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. In this engaging episode of ADHD Wise Squirrels, songwriter "Brave Dave" Frank and animat…

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WS7 Rethinking Adult ADHD with Dr. Russell Ramsay. 54:26

8M ago54:26

54:26

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Dr. Russell Ramsay, a renowned expert in ADHD. With five books on adult ADHD, including "Rethinking Adult ADHD" and "The Adult ADHD Tool Kit," …

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Episode 136 ADHD and Careers 44:52

8M ago44:52

44:52

Episode 136 of The ADHD Adults podcast covers the subject of ADHD and careers, following a poll of over 1600 people. As usual, Alex the Psycho.......education Monkey delivers the dull science behind the topic, all three ADHD Adults give their personal reflections , and then shamble into some top tipping etc at the end. 'What has James lost, forgott…

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Episode 135 Brain networks and ADHD 40:18

9M ago40:18

40:18

In Episode 135 of The ADHD Adults podcast we cover the subject of how networks in the brain cause the behaviours and traits of ADHD. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections (on brain networks???), and then shamble into what is now called 'Just t…

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Episode 134 The week in ADHD (38) 45:28

9M ago45:28

45:28

In Episode 134 of The ADHD Adults Podcast, Alex, James and Mrs ADHD expand on last week's theme of ADHD and caffeine, delayed due to James (as usual), answer questions from YOU, our listeners, and generally talk rubbish for ages. Mrs ADHD walks like Donald Duck, Alex shaves his chest hair and James.... well, his jelly turns to blancmange... Written…

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Episode 133 ADHD and Caffeine 32:51

9M ago32:51

32:51

Sadly, we're still going so in Episode 133 of The ADHD the subject of ADHD and caffeine is covered. As usual, Alex the Psycho.......education Monkey delivers 'evidence etc, all three ADHD Adults give their personal reflections, and then the podcast deteriorates into the usual top tippics. 'What has James lost, forgotten or mislaid this week?" retur…

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Episode 132 The week in ADHD (37) 40:06

9M ago40:06

40:06

In Episode 132 of The ADHD Adults Podcast, Alex, James and Mrs ADHD expand on this week's theme of hyperactivity and impulsivity answer questions from YOU, our listeners, and generally talk rubbish for ages. James kicks someone so hard they get a pilonidal sinus, Mrs ADHD carves turnips, Alex doesn’t take a break... Written by James Brown, Alex Con…

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WS6 Cognitive Diversity and Emotional Intelligence with Sandra Clifton. 52:19

9M ago52:19

52:19

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Sandra Clifton, a board-certified educational therapist. Sandra runs Clifton Corner, which helps adults, athletes, artists, and highly sensitiv…

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