Welcome to the Uplift Aging Podcast, a LeadingAge Texas production. Through insightful discussions, our guests help reshape aging perceptions. Join us to challenge stereotypes, explore the positives, and empower each other to embrace the journey of aging. Whether you're an older adult, caregiver, or just curious about aging, this podcast is for you. Together, let's Uplift Aging!
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Tại đây, bạn sẽ tận hưởng những cuộc thảo luận yên tâm về vấn đề lão hóa, với các podcast sẽ khuyến khích bạn đón nhận quá trình lão hóa, cung cấp cho bạn bí quyết, mẹo, lời khuyên và thông tin để già đi.
Weekly discussion podcast with surprise topics chosen by our guest, with host Raymond Strife and producer Eric Backlund.
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A podcast on aging, dementia, Alzheimer's and the blessing of caregiving, brought to you by The Veranda Ministries and Mary Anne Oglesby-Sutherly in Gallatin, TN
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Aging With Grace is a podcast dedicated to anyone that needs free tips, tricks, and how to live the best life possible.
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Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...
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University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
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As society celebrates all levels of beauty, we also need to celebrate the allure of being a woman, sans the once you’re past the age of 25 it’s over myth.
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Practical information for aging health & family caregivers
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A Podcast where together we discuss proactive aging in the right place, with a choice, connecting to the professional advice of our special guests, while creating better days throughout the aging process. Sponsored by ComForCare In Home Case of West Linn & Portland-South.
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"Aging Forward" brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life.
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Gain practical knowledge to help you create your own "aging in place" road map plus answers and strategies for care partners trying to navigate a health crisis.
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The Sam and Rose Stein Institute for Research on Aging presents the latest innovative research being conducted by the center’s medical faculty, with the aim of promoting healthy aging.
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The Gerontological Society of America (GSA) brings together educators, clinicians, administrators, researchers, and students who share their experiences, expertise, and innovations in aging. The GSA On Aging Podcast series covers a wide range of topics related to aging and gerontology. It features interviews with experts and discussions on research papers published in various GSA journals. The series explores various aspects of aging, including dementia, technology, ageism, age-friendly comm ...
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There’s No Aging in Vegas because we’re too busy living and loving life! If you don’t love AGING, how the hell you gonna love LIVING?
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On this weekly podcast, members of the Johnson McGinnis Elder Care Law & Estate Planning team discuss the tools, techniques, strategies, and services that will help you respond with confidence to the legal, financial, and personal challenges created by long life, chronic illness, and disability.
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The Seekers of Meaning podcast features news and interviews on the subject of Jewish sacred aging.
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Welcome to Colorado Aging Allies, where we explore the journey of aging in Colorado through insightful interviews and discussions. Join us as we empower seniors, their families, caretakers, and those approaching retirement with valuable insights and resources for navigating the challenges and joys of later life in our vibrant state. To reach out with questions or suggestions on future episodes please send an email to coagingallies@outlook.com
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A podcast about unlocking the secrets of The Aging Game. Learn tactics to build your strategy to win the game of Aging. Embrace, Empower and Enjoy the journey!
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Agingdoc Longevity Podcast The Agingdoc Longevity Podcast features in-depth interviews with leading longevity doctors and geroscientists, aiming to uncover and accelerate strategies for healthspan and life extension for all. About the Host Dr. David Barzilai, MD, PhD, known as "Agingdoc," is a medical doctor and the founder and CEO of Healthspan Coaching LLC. He is also a founding lecturer at the Geneva College of Longevity Science. Dr. Barzilai holds a PhD in health services research with a ...
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Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old. Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
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Zeal, Aging Redefined, The Podcast inspires, encourages and empowers women 40+ to age with boldness, confidence and kick ass positivity! We’re rewriting the aging narrative - telling stories that aren’t being told, but so many women need and want to hear. Stories that teach. Stories that entertain. Stories that uplift. Stories that encourage. Stories that break down stereotypes. Stories rooted in our community. Stories that celebrate! Zeal, Aging Redefined, will spark a movement for women ac ...
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"Living Well, Aging Better,” is a podcast designed to usher in a new understanding of life's journey. Each week, we'll delve into insights, share stories, and uncover practical tips from experts in health, wellness, and lifestyle. Whether you are in midlife, retirement, or simply seeking fulfillment, this podcast is for you. Together, we'll explore mental resilience, fitness, nutrition, mindfulness, and more, redefining aging as an opportunity for growth and vitality. Join me on this journey ...
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Conversations on Aging: The Podcast! We're never too young to think about aging... Join us for engaging conversations on a wide range of issues with industry experts: the Master Plan on Aging, elder care, medicare fraud, science & technology, wisdom, caregiving, and much more! We will feature conversations with Leza Coleman, Legislative Director of the California Commission on Aging, Dr. Dilip Jeste, the former Senior Associate Dean for Healthy Aging and Senior Care and Distinguished Profess ...
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The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
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What does life as an older adult look like in today’s digital age? What might it look like in the future? Dive into Aging Rewired, where we explore the intersections of technology and aging. Join us for insightful conversations where we will learn from experts and hear stories from older adults from all walks of life. At Senior Planet from AARP, we believe in Aging with Attitude™ and we're on a mission to help older adults harness the power of technology to thrive in the digital world. We’re ...
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We’re all getting older. We might as well embrace it. Join Honestly Aging by Friends Life Care VigR® in exploring what it’s like to get older. Host Cheryl Proska walks with you on the winding road of aging. The peaks. The valleys. And everything in between. This is what aging looks like. Real people. Real stories. Real advice. Let’s grow old, together.
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Join me every week for REAL conversations about the ups, downs and sideways of navigating life with aging parents. We focus on mindset, education and collaboration through a willingness to discuss raw stories and all the sticky topics. Cultural pressure? Financial problems? Family dynamics? Fascinating!! No judgement here. No shoulds. Just a bunch of people figuring this out together. About the host: I am a recovering perfect daughter, elective roommate of my 90 year old grandmother, and a r ...
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A forum for the Jewish Community with resources and texts that feature discussions on the implications of the revolution in longevity for Baby Boomers and their families.
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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Tune into our engaging conversations with women in their 70s, 80s and 90s whose stories about living meaningful and productive lives will inspire, educate and motivate our listeners. Through these stories, older and younger women alike can anticipate exciting years ahead.
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Aging in Style with Lori Williams is about finding the silver lining no matter what life throws at you. Whether you're a caregiver or an older adult, you can count on author and award-winning senior living expert Lori Williams to provide you with education and resources on all aspects of aging. The podcast will introduce you to aging experts and inspirational seniors. Lori pulls from her experience as the caregiver for her husband Mark who is a stroke survivor, and shares how to pay for care ...
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This podcast is about a young lady beginning to explore and experience her teenage years. All opinions given are that of her own and her little brother.
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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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Dr. Janet Price and Gregg Kaloust talk amongst themselves and with special guests about many facets of aging and how it feels to be Oldish in the 21st Century. Conversation, stories, facts, information, opinions, experiences.
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Celebrity cosmetic dermatologist, Pro-Aging influencer and bestselling author Dr. Paul Jarrod Frank taps his network of leading experts to help you navigate the latest beauty and wellness trends, technologies and lifestyle choices so you can positively transform the way you look and feel at every stage of your life.
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A podcast about beer and friends
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Join Ricardo Vasquez who inspired by the death of his dad, Ricardo Luis Vasquez, decided to do his best to optimize his health and share what he's learning and doing with anyone who wants to do the same. Interviewing experts in their respective fields like Doctors, scientists, and others in the health space plus "super agers". People who are aging gracefully and look, feel and/or perform way below their age. My job is simple, to dissect the habits, rituals, routines, wisdom and knowledge fro ...
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The Aging Together Podcast explores the challenges and opportunities of caring for our aging communities. This podcast is a product of Aging Together LLC, a private care consulting practice helping individuals and families age with a plan. This podcast is hosted by Dr. Pooja A. Patel, an occupational therapist with specialties in dementia, fall prevention, and geriatric care. She has had the privilege of working with older adults and their families for many years, and has seen first-hand the ...
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By 2040, the population over 80 will more than double, but our perceptions of aging and plans for seniors’ care innovation have not kept pace. Let’s change the conversation. Coming of Age features host Donna Duncan, CEO of the Ontario Long Term Care Association, in lively discussions with national and international experts on ageism and how to reimagine seniors’ care.
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Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
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Stay informed with "News for the Ages," where we explore the latest developments in aging, longevity, and caregiving. Hosted by Linda Sherman, Ray Gordon and Debbie Howard, our show features insights from a diverse group of industry experts. Each week, we delve into journalistic articles from respected publications, bringing you the most current and informative stories. Join our lively discussions as we cover wellness, neuroscience, aging in place, senior fitness, caregiver support and more. ...
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How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: ...
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Join Ken Haglind each Saturday at noon as he hosts the Living Healthy and Aging Well radio show. This show is about your health and your life and provides important information to help you throughout life’s journey. We cover a broad range of topics including wellness, health care, elder care, end-of-life care and care giver support. Each week we bring you passionate health and wellness professionals to offer guidance on preparing for the various stages of life’s transitions. Our guests provi ...
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Aging Well: Finding Beauty in the Gray is a podcast for everyone in or approaching the retirement years. There’s a lot to unpack here apart from the financial planning component, and we’ll do just that. We’ll explore new interests, priorities and goals and finding purpose for ourselves and in our relationships. Join me each episode as I share stories and chat with guests learning to live their best next act, lives. Have a question or comment? Please reach out to me, Hugh Willard, at willowwa ...
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Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
LeNae Goolsby / Dr. Trip Goolsby
Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health. We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Dr. Trip Goolsby and LeNae Goolsby own and operate an Integrative Medical Center and collectively have over 60 years of experience. ...
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A3 Aging Ann Arbor is a source for all things aging. Topics include how to how to stay healthy and sharp, how to manouver challenges that come along with the aging process, and programs and resources available for support.
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Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll ...
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A conversation about services for aging adults in NE Michigan: Medicare, Medicaid, scams/fraud/reporting and the many services available from Region 9 Area Agency on Aging.
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Eps 17: Enhancing Independence: The Comfort Keepers Approach
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In this episode, we sit down with Erin Ewell from Comfort Keepers to explore how their dedicated caregivers are transforming the lives of seniors in South Denver and surrounding areas. Erin shares insights into the personalized care services offered by Comfort Keepers, emphasizing their commitment to treating seniors with respect and dignity while …
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Great Trips: Dr. Carolee Duckworth and the value of presence in new places
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Send us a text Dr. Carolee Duckworth is a talented and creative woman of numerous skills and interests. She is an author of many books and articles including Shifting Gears to Your Life and Work After Retirement that she co-wrote with Marie Langworthy. She is an expert trip designer, and co-author (with Brian Lane) of the books Your Great Trip to F…
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141 "The Bikeriders" *SPOILERS* with Joe Rakowski
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Bởi Sketchisms Media
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What can you do today to improve or maintain your brain health? Join Sarah Banks, Ph.D., a leading expert in healthy aging, dementia, and Alzheimer's disease, as she discusses the latest research on the effects of exercise on brain health. Stay informed and proactive about maintaining cognitive function as you age with insights from cutting-edge re…
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Her Story of Aging Out Loud and Life in Politics
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In this episode, Stella Ringer interviews Keisha Lance Bottoms, former special advisor to the President of the United States and former mayor of Atlanta. They discuss the importance of aging with confidence and embracing life changes. Keisha shares her experiences in leadership and how she learned to trust her instincts. They also talk about the st…
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Teepa Snow: You've Already Asked Me That!
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"You've already asked me that!" Teepa Snow joins us on the Aging Today Podcast for a lively discussion on responding to repetitive questions and challenging behaviors from those living with dementia. Her unique style and positive approach will help you better understand dementia and how it affects your loved ones. Teepa believes that “Rewiring our …
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You will learn from our guest Chinese Medicine Doctor and Accupunturist Dr. Cathryn Houdek all about the many natural healing benefits from accupunture. You can contact her @ (619) 356-3931 Full Circle Acupuncture 7866 La Mesa Blvd., La Mesa, CA 91942 www.drcathoudek.com Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-…
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Living Healthy And Aging Well – September 7, 2024
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Bởi AM950 Radio
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Parent Child Estrangement: More Common Than You Think
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When our child has mental illness or a substance abuse problem, we often focus on the adult child and getting them help– if they are willing. But how do the adult child’s difficulties impact the mother and how long is she responsible for parenting her troubled child? If he or she is violent, does she call the police on her own child? Professor and …
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Seekers of Meaning 9/6/2024: Rabbi Shmuly Yanklowitz Discusses His New Book of 45 Great Philosophers
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On this week’s episode of the Seekers of Meaning TV Show and Podcast, Rabbi Shmuly Yanklowitz discusses his latest book, 45 Great Philosophers and What They Mean for Judaism. AI-Generated Summary of the Conversation Rabbi Shmuly Yanklowitz discusses his book and the importance of engaging with diverse philosophical perspectives. He emphasizes the v…
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207. How the Alzheimer's Association Safe Return Program is a lifeline for seniors with Dementia
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70% of people with Alzheimer's or another type of dementia will wander at some point in time due to poor short-term memory. ‘Wandering’ means getting lost by moving away from where they’re typically located, whether it’s driving or walking. This can be dangerous when they’re unable to find their way back and risk their safety or being taken advanta…
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119: The Kentucky Association of Adult Day Healthcare Centers (KAAD) and The Vital Role of Exercise in Graceful Aging
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In the latest episode of "Aging with Grace," host DG Linton Gridley dives into the importance of physical activity for older adults and provides practical recommendations to help maintain a healthy lifestyle. The episode covers various aspects of exercise, ranging from the intensity of activities, using methods like the Karvonen Method for calculat…
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61. The Fifth Sparrow (Advocacy for the Forgotten)
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Research tells us how people think about aging, the elderly, and abuse - finds that people very quickly and unconsciously draw a line between older people and the “rest of us.” This mindset isn’t restricted to how we think about the elderly and the problems it creates; it contributes to a range of social issues, including racial and economic discri…
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Cognitive functioning is a key part of overall health and independence — which is why dementia can be especially challenging for individuals, family, and loved ones. But is dementia preventable? What can we do now to preserve brain health? And how do we distinguish between cognitive changes related to typical aging and symptoms of dementia? On this…
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Need for Zoning Regulations that Support Our Aging Population, Retirement for Older Workers 9-3-24
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Presented by Debbie Howard, Aging Matters International Fortune 8-22-24 More Boomers and Gen X Turn to Phased Retirement amid Inflation, Health Worries by Alicia Adamczyk More and more older workers don't want a hard-stop retirement. https://fortune.com/2024/08/22/phased-retirement-wtw-boomers-gen-x/ Apple access: https://apple.news/Afp2k6YFjQP6JVV…
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Hello Honestly Aging listeners and friends! It’s Cheryl Proska here, your podcast host, checking in to thank you for making Season One a success and to share exciting updates about Season Two! In Season One, we explored vital topics like solo aging, brain health, resilience, and more, with insights from aging services experts, Friends Life Care mem…
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EPISODE 10: LOOKING INTO THE CRYSTAL BALL
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**Podcast Episode 10: Season Finale - Listener Questions and Key Takeaways** Join Bruce and Susan in the exciting season finale of our podcast as they dive into the insightful questions from our listeners! In this special episode, they review the most thought-provoking queries and share their personal insights on how to effectively start or revamp …
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Dr. John Lewis - Enhancing Brain Health with Daily Polysaccharides
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Dr. John E. Lewis is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition™. He is a Diplomate, Faculty Member, and Advisor of the Medical Wellness Association. He has been the principal investigator of over …
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Marie: Navigating the public cringe factor
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Welcome! In this episode, we dive into the complexities of maintaining relationships with aging parents. Our guest, Marie, discusses her challenges with her aging mother, who has exhibited concerning cognitive and behavioral changes after retirement. We explore the difficulties of setting boundaries, managing inappropriate public behavior, and stri…
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Jessy Abed: Finding a Balance Between Modern Innovations and Natural Health Practices, Medical-Grade Skincare + More!
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Have you ever witnessed a transformation as profound as a medical radiation therapist morphing into an integrative biohacker? That’s the remarkable journey our guest, Jessy Abed, shares on this episode of the Biohacking Beauty Podcast. Her life took a fascinating turn from conventional cancer care to embracing holistic health strategies through bio…
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Episode 235: Montgomery County Veterans Coalition
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Public Benefits Specialist Tyler McCullar speaks with CC Wheeler the Executive Director of the Montgomery County Veterans Coalition about how it serves veterans in the Montgomery County and surrounding communities.Bởi Johnson McGinnis Elder Care Law & Estate Planning
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295 Ruth Schimel: Adventuresome Accidental Aspects of Life Can Lead to Grand Beneficial Pursuits – When You Encourage Yourself
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Ruth Schimel, 84, has original ways to make the most of life’s possibilities. An author of over 70 published articles and seven books, she was previously a diplomat/foreign service officer at the Department of State. She has also taught at four universities. With her mother, Ruth created the Schimel Lode to promote collaboration and innovation in t…
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In this episode, we dive deep into the world of holistic health with Hannah, the visionary behind My Intuitive Health. Discover how Hannah’s unique approach combines energy work, intuitive nutrition, and culinary mastery to foster true well-being from the inside out. Hannah’s journey is as inspiring as it is transformative. She has studied Eastern …
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From Full-Time Foodie to Powerlifter at 60, One Writer's Empowering Story, with Jill Silva
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Imagine if your job was to review restaurants, test recipes, and hobnob with the foodiest of the foodies in a major American city. Well, my friend Jill Silva has had that job for decades. She was the Food editor of the Kansas City Star for more than 20 years and now has a PR business focusing on food and dining. Now, at 60, Jill has a new passion: …
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54: Ozempic, Wegovy, Zepbound, (GLP-1’s) - Pros, Cons, & Lifelong Impact: Dr. Ashwini Gore
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In this episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Endocrinologist Dr. Ashwini Gore to dive deep into one of the hottest topics in health right now: GLP-1 medications. These groundbreaking drugs, including Ozempic, Wegovy, Mounjaro, and others, were initially designed to treat Type 2 Diabetes, but they…
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Welcome to Season 4 of 'Coming of Age: Meeting the needs of our aging population.' In just four years, the oldest baby boomers will turn 80. By 2040, in Ontario alone, our over-80 population will have nearly doubled. For many, these numbers are hard to comprehend. But the reality is, our society is getting older, their health needs are getting more…
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Considering the Interplay of Research and Policy: Part 1 of 3 (GSA Section Podcast)
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The dynamic interplay between research and policy affects geriatric/gerontology practice and research. Whether researcher, practitioner, or policy maker, understanding the context of each strengthens the reach of our work. This episode focuses on how policy influences research in geriatrics and gerontology. Experts with decades of experience addres…
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Beauties Aging Gracefully Season 4 Premiere Presents: A Conversation with Niamh McAnally
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Vegetable oils: Friend or foe? | Dr. Cate Shanahan
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Vegetable oils are sometimes referred to as seed oils because they come from the seeds of plants. The most commonly used include corn, soybean, canola, palm, peanut, safflower, and sunflower oil. They are widely touted as an alternative to butter, but Dr. Cate Shanahan, a physician-scientist, challenges the notion that these oils are a heart-health…
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In this episode, we take to the airwaves with two special guests — and fellow podcasters — Joanne Sandler and Idelisse Malavé. Their thought-provoking program, Two Old Bitches, is dedicated to telling the stories of remarkable women. Discover how these dynamic hosts navigate the digital landscape to share powerful conversations, celebrate aging, an…
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006: Aging Well | with Robin Gonzalez
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In this episode, Amanda talks with Robin Gonzalez, Director of Resident Health Services & Nurse Navigator at Westminster in Austin, Texas, about the community’s holistic, resident-centered approach to aging services. Robin shares how her social work and nursing background is beneficial in her role as she partners with residents and families to addr…
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Why You Can Still Eat Cake, Lose Weight & Be Healthy - Jacqueline Llovet Ep 8
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Send us a text In this episode of Youthful Aging Secrets I sit down with the amazing Jackie Llovet, a registered nurse with almost 30 years of experience, a fitness coach, and a nutrition coach with Team Biolayne under the renowned Dr. Layne Norton. Jackie is a true superwoman—she juggles three jobs, including her role as a single mom of three, and…
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Send us a Text Message. 50 Aging Tips from Aging in Place Strategies and Answers plus more to come! Thank you to listeners, subscribers and advertisers. Support the Show.Bởi Linda
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AARP: The Resource Center for Successful Aging!
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AARP Nevada State Director, Maria Moore opens the door to AARP Nevada and shares just a few of the resources the organization offers its members. Get to know AARP Nevada!Bởi Patricia Landaker
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Send us a text In this episode co-hosts Dr. Janet Price and Gregg Kaloust have a spirited discussion with Dr. Gloria Horsley and Dr. Frank Powers about meeting online and falling in love in their Oldish Eighties, and their new book Open to Love: Secrets of Senior Dating. If you are Oldish, and open to love, this is a great book to get started with.…
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143 – Unsafe Driving in Aging: What to Know & Do
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Dr. K explains what to know and what to do if you're concerned about unsafe driving in an older adult, including when driving should stop and what to know if you're dealing with Alzheimer's or a related type of dementia. Plus how to make driving safer for all older adults.Bởi Better Health While Aging
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A Shaolin Monk’s Tips For A Healthier Life, A Calmer Mind and Overcoming Life’s Challenges
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Get the full show notes here: https://antiaginghacks.net/podcast/walter-gjergja-shaolin-monk/ Shaolin Temple secular monk Walter Gjergja – is a Shaolin Master, philosopher, advisor, strategist, co-founder, coach, speaker and author. Born into a modest background, in a small village on the foothills of the Italian Alps, he embarked on a remarkable j…
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The 4 Common Patterns That Hinder Consistency in Exercise and Diet
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In this episode, we dive into the struggles many women face when it comes to staying consistent with exercise and healthy eating. Consistency is key to achieving long-term health goals, but often, certain patterns of behavior can hold us back. I explore four common types of behaviour that can derail your health journey and discuss strategies for ov…
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Diet's Effect On Cognitive Decline Vascular Risk
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What can you do today to improve or maintain your brain health? Join Sarah Banks, Ph.D., a leading expert in healthy aging, dementia, and Alzheimer's disease, as she discusses the latest research on diet and cognitive decline. Learn how diet, vascular health and inflammation contributes to cognitive function and discover actionable steps you can ta…
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S3E2: Breast in Show (ft. Dr. Daniel Maman)
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On this episode of The Pro-Aging Podcast, I catch up with board-certified plastic surgeon Dr. Daniel Maman. He specializes in breast augmentations and reconstructive surgery and is recognized for his approach to complex revisionary breast implant surgery for both aesthetic augmentation and breast cancer reconstruction. We discuss the evolution of b…
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JIMMY SANTIAGO BACA & THE WRITER'S WAY
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Host Kimberly Gunn welcomes viewers to season two of 'Conversations on Aging,' featuring artists, writers, and actors discussing their aging journeys. The episode spotlights Jimmy Santiago Baca, an acclaimed writer, poet, and humanitarian from Albuquerque, New Mexico. Baca, known for his book 'A Place to Stand' and the screenplay for 'Blood In, Blo…
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S2E07: Planner or Procrastinator? A Guide for When to Start Preparing Your Home for Aging in Place
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Send us a text Are you a planner or a procrastinator when it comes to preparing your home for aging in place? Did you know that nearly 90% of seniors want to stay in their own homes as they age, but only a third actually plan for it? With 77% of adults 50 and older wanting to remain in their homes for the long term, it's a question we all need to c…
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2.) This episode documents the reasons why Mi'Angel quit the dance team after spending years of her life perfecting her craft.Bởi Mi'Angel
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