Deliberate Aging is all about healthy aging and the things that we can do to remain vibrant & active through mid-life and beyond
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Podcast Aging hay nhất mà chúng tôi có thể tìm thấy
Podcast Aging hay nhất mà chúng tôi có thể tìm thấy
Tại đây, bạn sẽ tận hưởng những cuộc thảo luận yên tâm về vấn đề lão hóa, với các podcast sẽ khuyến khích bạn đón nhận quá trình lão hóa, cung cấp cho bạn bí quyết, mẹo, lời khuyên và thông tin để già đi.
Aging In Full Bloom with Lisa Stockdale is dedicated exclusively to all forms of wellness as they relate to aging. This podcast will provide helpful insights that empower you, and maybe even entertain you from time to time. Email us anytime at aginginfullbloom@gmail.com.
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"Aging Forward" brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life.
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Weekly discussion podcast with surprise topics chosen by our guest, with host Raymond Strife and producer Eric Backlund.
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A podcast on aging, dementia, Alzheimer's and the blessing of caregiving, brought to you by The Veranda Ministries and Mary Anne Oglesby-Sutherly in Gallatin, TN
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A Podcast where together we discuss proactive aging in the right place, with a choice, connecting to the professional advice of our special guests, while creating better days throughout the aging process. Sponsored by ComForCare In Home Case of West Linn & Portland-South.
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The Successful Aging Podcast, hosted by Dr. Bahareh Kardeh, breaks down the science of aging into clear and actionable insights to help you thrive after 60.
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Gain practical knowledge to help you create your own "aging in place" road map plus answers and strategies for care partners trying to navigate a health crisis.
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Aging With Grace is a podcast dedicated to anyone that needs free tips, tricks, and how to live the best life possible.
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In depth conversations on aging issues across the spectrum. Hear about new innovations and approaches and even hear more on topics yet to be uncovered. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Learn more at Pikes Pea ...
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As society celebrates all levels of beauty, we also need to celebrate the allure of being a woman, sans the once you’re past the age of 25 it’s over myth.
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University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
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On this weekly podcast, members of the Johnson McGinnis Elder Care Law & Estate Planning team discuss the tools, techniques, strategies, and services that will help you respond with confidence to the legal, financial, and personal challenges created by long life, chronic illness, and disability.
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Practical information for aging health & family caregivers
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How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: ...
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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
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Embracing the journey. Grateful for every step. A podcast featuring award winning broadcaster and journalist, Cathy Dawes Scroggs.
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We’re all getting older. We might as well embrace it. Join Honestly Aging by Friends Life Care VigR® in exploring what it’s like to get older. Host Cheryl Proska walks with you on the winding road of aging. The peaks. The valleys. And everything in between. This is what aging looks like. Real people. Real stories. Real advice. Let’s grow old, together.
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Welcome to Colorado Aging Allies, where we explore the journey of aging in Colorado through insightful interviews and discussions. Join us as we empower seniors, their families, caretakers, and those approaching retirement with valuable insights and resources for navigating the challenges and joys of later life in our vibrant state. To reach out with questions or suggestions on future episodes please send an email to coagingallies@outlook.com Start your free trial of Audible by going to http ...
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Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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Dr. Janet Price and Gregg Kaloust talk amongst themselves and with special guests about many facets of aging and how it feels to be Oldish in the 21st Century. Conversation, stories, facts, information, opinions, experiences.
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Join me every week for REAL conversations about the ups, downs and sideways of navigating life with aging parents. We focus on mindset, education and collaboration through a willingness to discuss raw stories and all the sticky topics. Cultural pressure? Financial problems? Family dynamics? Fascinating!! No judgement here. No shoulds. Just a bunch of people figuring this out together. About the host: I am a recovering perfect daughter, elective roommate of my 90 year old grandmother, and a r ...
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Tune into our engaging conversations with women in their 70s, 80s and 90s whose stories about living meaningful and productive lives will inspire, educate and motivate our listeners. Through these stories, older and younger women alike can anticipate exciting years ahead.
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”Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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The aging grace features some of the nations best experts to help you prioritize the actions you implement to help you live a healthy, active life deep into the aging process. With one of Toronto’s top personal training leading the conversation to help you gain clarity in your health and fitness regime, strap in and enjoy the ride as we go over some of the key questions you have in your journey.
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Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old. Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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Aging in Style with Lori Williams is about finding the silver lining no matter what life throws at you. Whether you're a caregiver or an older adult, you can count on author and multi-award-winning senior living expert Lori Williams to provide you with education and resources on all aspects of aging. The podcast will introduce you to aging experts and inspirational seniors. Lori pulls from her experience as the caregiver for her husband Mark who is a stroke survivor, and shares how to pay fo ...
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What does life as an older adult look like in today’s digital age? What might it look like in the future? Dive into Aging Rewired, where we explore the intersections of technology and aging. Join us for insightful conversations where we will learn from experts and hear stories from older adults from all walks of life. At Senior Planet from AARP, we believe in Aging with Attitude™ and we're on a mission to help older adults harness the power of technology to thrive in the digital world. We’re ...
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TL;DR: for adult children of aging parents; for the sandwiched generation Key themes: aging, caregiving, mental health, caregiver resources, long-term care ------------------ The Aging Together Podcast explores the challenges and opportunities of caring for aging loved ones. In this podcast, I interview guests who are experts in their fields or can share their experiences with caregiving. Together with the guest speakers, I dive into a wide range of topics including health and wellness, care ...
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A podcast about beer and friends
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Conversations with leaders in the field of elder care from the century-old Jewish Home Family nonprofit who share their expertise and wisdom on aging well, caring for elders, decisions faced by older adults and the burgeoning field of elder tech redefining how we age. Hosted by President and CEO Carol Silver Elliott, the show features guests and interviews from the cutting edge of the world of elder care and beyond.
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Welcome to the Aging Vibrantly podcast, where we amplify the voices of seniors who impart their expertise and wisdom, to enhance our understanding of aging issues and ways of living a safe and fulfilling life with respect and dignity. Join Elder Abuse Prevention Ontario, and our special guests as they share insights about seniors’ rights, ageism, frauds and scams, powers of attorney, mental health and wellness, intergenerational connections, and dispel myths about aging. Each episode feature ...
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Stay informed with "News for the Ages," where we explore the latest developments in aging, longevity, and caregiving. Hosted by Linda Sherman, Ray Gordon and Debbie Howard, our show features insights from a diverse group of industry experts. Each week, we delve into journalistic articles from respected publications, bringing you the most current and informative stories. Join our lively discussions as we cover wellness, neuroscience, aging in place, senior fitness, caregiver support and more. ...
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Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
LeNae Goolsby / Dr. Trip Goolsby
Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health. We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Dr. Trip Goolsby and LeNae Goolsby own and operate an Integrative Medical Center and collectively have over 60 years of experience. ...
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Nina and Cari talk about sexuality and everything that goes with it: intimacy, communication, dating, identity, health, and more, as well as that everlasting source of curiosity: how to parent your kids with regards to healthy sexuality! We are community sex educators in the Chicago area and we are committed to lifespan sexuality education that is comprehensive and inclusive.
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Most Americans want to stay in their own home as they age. AARP’s Home and Community Preferences Survey actually sites 77% of those 50 and older wish to stay in their homes long term. Benefits of staying in your home offers a number of benefits such as instead of moving expense, make effective modifications to your home which could add value, neighborhood relationships for social interaction, familiarity with entertainment, shopping and area services, established medical providers and feelin ...
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We support the creation of products, education, advocacy and services that better the lives of people aged 50 plus, including older adults and their caregivers. We feature a different theme and live panel each week with founders and leaders of global AgeTech products and services. Topics include Smart Home, Marketing, Fitness, Caregiver Support, Robotics, Social Isolation and Ending Well. Our lively discussions, including comments and questions from our audience, are always full of v ...
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Agingdoc Longevity Podcast The Agingdoc Longevity Podcast features in-depth interviews with leading longevity doctors and geroscientists, aiming to uncover and accelerate strategies for healthspan and life extension for all. About the Host Dr. David Barzilai, MD, PhD, known as "Agingdoc," is a medical doctor and the founder and CEO of Healthspan Coaching LLC. He is also a founding lecturer at the Geneva College of Longevity Science. Dr. Barzilai holds a PhD in health services research with a ...
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On Translating Aging, we talk with the worldwide community of researchers, entrepreneurs, and investors who are moving longevity science from the lab to the clinic. We bring you a commanding view of the entire field, in the words of the people and companies who are moving it forward today. The podcast is sponsored by BioAge labs, a clinical-stage biotechnology company developing therapies to extend human healthspan by targeting the molecular causes of aging.
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By 2040, the population over 80 will more than double, but our perceptions of aging and plans for seniors’ care innovation have not kept pace. Let’s change the conversation. Coming of Age features host Donna Duncan, CEO of the Ontario Long Term Care Association, in lively discussions with national and international experts on ageism and how to reimagine seniors’ care.
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You’re a smart, talented individual over 60 who doesn’t accept societies idea of aging = decline. You want to feel optimistic about what’s next, and feel a sense of excitement in this next chapter. You believe that society tries to put people in a box called old age. You have dreams of being actively involved with your families and communities. You want to feel respected and valued. You’d like to leave the world just a little bit better, whether by a healthy child, a garden patch or a redeem ...
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Aging with Grace and Style - A Podcast for Women Redefining What's Next Tired of outdated age stereotypes? So am I! Join the conversation as we explore what it looks like to age with confidence, purpose, and timeless style. Life after 50 holds both challenges and incredible opportunities. Kids moving on, careers changing, it's time to discover what's truly important. At Aging with Grace and Style, we empower women to embrace this exciting chapter and navigate transitions with intention. Expe ...
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Welcome to Gracefully Uncharted Wellness. Just when we think we’ve got life figured out, midlife throws curveballs—career shifts, caregiving, grief, or a health change. But here’s the truth: this is your time to thrive! Whether you’re in your 40s, 50s, 60s, or planning ahead, we’re diving into holistic wellness, skincare that actually works, and mindset shifts to help you feel confident and vibrant. Tune in to discover how to live life on your terms, because your best years aren’t behind you ...
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Fauja Singh: The Man Who Started Running at 89 and Made History
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8:03Episode Summary: In this episode, we dive into the incredible story of Fauja Singh, the man who took up running in his late 80s and went on to become the oldest person to complete a full marathon. From his humble beginnings in Punjab to setting world records in his 90s and 100s, Fauja’s journey is about defying stereotypes and proving that age is n…
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40: 50 Years of PPAAA - Transforming Senior Dental Care with Michelle Vacha
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33:52Making quality senior dental care accessible to all is the mission of Michelle Vacha, founder and executive director of Community Dental Health. With a background in dental hygiene, she recognized a critical gap in oral health care for seniors and took action by establishing what was originally known as Senior Mobile Dental. She shares her firsthan…
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"Stories allow us to explore the world." Join us for an inspiring conversation with Patricia Crisafulli, New York Times bestselling author, as she delves into the power of storytelling at any age. Patricia challenges the notion that aging is a decline, instead viewing it as an opportunity to reflect, share wisdom, and keep creating. She discusses h…
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Active Aging Resources with Aaron Murphy
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41:37Creating Aging-in-Place experts. Designing inclusive housing solutions. Offering freedom to “Stay where you love and thrive where you live.” Aaron D. Murphy, Owner/Founder @ ForeverHome Office: 360-881-0282 Mobile: 360-440-8475 Email: aaron@foreverhome-us.com Address: Forever Home 5819 NE Minder Rd Poulsbo, WA 98370 Website: https://www.foreverhome…
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CES 2025 Highlights Kalogon Smart Seating, Blueberry Technology BBGo, Vasco Translators
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54:15Our fourth CES 2025 Highlights featured three great speakers. Tim Balz from Kalagon introduced smart seating technology to prevent pressure sores, clinically proven to reduce pain and fatigue, and fully reimbursable under Medicare. Rajeev Ramanath from Blueberry Technology presented BBGo, an autonomous wheelchair initially for airports, achieving 9…
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Episode 13: Blue Zones- places where people live exceptionally long lives
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11:08www.facebook.com/DeliberateAgingBởi Dodie Georgiades
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A Retreat for Older Women Asking “Who Am I Now?”
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44:10I first became aware of today’s guest when she co wrote the classic, groundbreaking bestseller “The Courage to Heal” 37 years ago. It’s a book I’ve recommended many times in my psychotherapy practice. “The Courage to Heal” gave hope to millions because it provided sexual abuse survivors with the first real map of the healing process. In the years s…
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Rehabilitation Programs at Jewish Home Family
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18:47Episode Notes Music by Batya Levine Find out more at https://art-of-aging-podcast.pinecast.co
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231. Assisted Living Uncovered: Myths, Misconceptions, and the Truth You Need to Know
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29:32After years of helping families, I've come across a myriad of myths about assisted living that are nothing short of fiction. Today, we’re setting the record straight and exploring why assisted living can be a fantastic choice for many. Busting Common Myths About Assisted Living Assisted living often brings up images of sterile, institutional enviro…
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Finding New Ways to Share 'Ageless' Fitness after 50
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30:35In this week's episode of the Optimal Aging Podcast, I’m joined by veteran fitness trainers Shebah Carfagna and Nate Wilkins, who are finding new ways to help more people live fit, healthy lives. Shebah, 67, and Nate, 71, share their fitness journeys, personal health challenges, and news about a couple of new partnerships, including their selection…
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The Hidden Science of Skin Aging (And How to Reverse It)
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28:03For years, skincare has focused on surface-level solutions, moisturizers, retinol, collagen creams… but what if we told you that true skin rejuvenation starts at the cellular level? Traditional skincare is designed to mask aging, but new research in longevity science reveals that the root causes of aging go much deeper. In this episode of Biohackin…
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Gracefully Uncharted Wellness "Embracing Change & Charting Your Course
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18:35This episode explores how to navigate the uncertainty of life's changes with confidence and grace. By reframing our mindset, developing a personal North Star, and engaging in actionable strategies, we can turn discomfort into opportunities for growth. • Change is constant and often uncomfortable • Mindset plays a crucial role in adapting to change …
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Every year, one in four adults over 65 reports experiencing a fall. In fact, falls are actually the most common cause of injury and injury death for older adults. But why is do they happen more as we get older? And what can we do to prevent these falls and keep ourselves safe? On this episode of Aging Forward, we talk with Dr. Paul Takahashi about …
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A Couple’s Journey of Helping Philadelphia’s Unsheltered Community
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38:30For over five years, Irene and Lee Norcross have devoted their Sunday mornings to delivering food, clothing, and hope to Philadelphia, PA’s unsheltered community. In this episode of “Honestly Aging by Friends Life Care VigR®,” Irene and Lee, who are Friends Life Care members, discuss: How they started their inspiring journey of outreach The logisti…
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Aging Gratefully S1 EP 5 Barb DeSanto
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33:55"Just do it" are words of advice coming from Barb DeSanto, who finds herself again teaching at Kansas State University in her 70's, while also working with the Flint Hills Agency on Aging and other local volunteer groups. She tells us how a good circle of friends and her faith have gotten her through her many years of caregiving for her late husban…
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Longevity's true meaning | Dr. Darshan Shah
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36:00Does longevity science have a branding problem? Dr. Darshan Shah believe it does. In this interview the founder and CEO of Next Health discusses the evolving landscape of health optimization, emphasizing the importance of healthspan over mere lifespan. He shares his personal journey from a traditional medical practice to a focus on functional medic…
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HealthSpan Declining in USA, Warren Buffett Advice Talk to Kids About Will, Forgotten Middle in Senior Living 2-18-25
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53:29Presented by Ellen Khalifa, Habits Coach for Healthspan and Wellspan WSJ 1-13-25 Your Healthspan is as Important as your Lifespan and it is Declining by Alex Janin https://www.wsj.com/health/wellness/americans-unhealthy-chronic-disease-3f35c9f5 Apple access: https://apple.news/A5tbl1McLRRGuX_CTO_Tlqg Benjamin Surmi recommended https://www.westonapr…
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13 - Heal Like an Athlete? PRP, Stem Cells & Cartilage Regeneration with Dr.Tim Rindlisbacher
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29:16Regenerative Medicine Explained By Dr. Tim Rindlisbacher Today, I’m joined by Dr. Tim Rindlisbacher, a top sports medicine doctor who’s worked with the Toronto Raptors, Buffalo Bills, and Canada’s World Juniors, to break down the game-changing world of regenerative medicine—and how it can help YOU stay active, pain-free, and moving better than ever…
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Preserving Family Histories: Behind the Scenes with No Story Lost
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20:03I explore the power and importance of storytelling with Andrew Hall, cofounder of No Story Lost. Andrew and his team are dedicated to preserving life's treasured moments by transforming individuals' life stories into beautifully crafted heirloom books. We explore the power of memories, the connection that storytelling fosters, and the legacy it lea…
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Discover the world’s first fasting mimetic with Dr. Chris Rhodes
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33:37Dr. Chris Rhodes is a PhD in Nutritional Biochemistry from UC Davis, and a Nutrition, Biohacking, and Longevity expert who has spent his research career unraveling the mysteries behind intermittent fasting and its incredible ability to optimize health and extend lifespan. During his 8 years of clinical research into prolonged fasting, Dr. Rhodes un…
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316 Jeanette Leardi: Make Friends with Your Aging Process to Become Fully Empowered
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35:40Jeanette Leardi is a social gerontologist and aging wellness leader who invites us to “cock your head to the side and ask, Am I think about aging in the right way?” Jeanette’s blog, Ageful Living, inspired her recent book, Aging Sideways: Changing Our Perspectives on Getting Older. She challenges the message of ‘gendered ageism’ that “women are nev…
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We discuss some common myths or scripts about sexuality and how we as adults can respond to them.Bởi Nina and Cari
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Unlocking the Secret to Vibrant Aging: The Power of Strength Training
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16:05Show Notes: Summary: In this episode of "Aging with Grace and Style," host Valerie Hatcher delves into the transformative power of strength training for women over 50. Valerie shares her personal journey and insights into why strength training is essential for maintaining health, mobility, and quality of life as we age. She dispels common myths abo…
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74: Why I Had My Sister-in-Laws Baby: With Jenna and Laura Stevenson
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47:42In this heartfelt episode of Girls Talk Healthy Aging, Shawna Kaminski and Alli Kerr sit down with 2 guests today. Laura and her sister-in-law, Jenna Stevenson are here to share an extraordinary journey of love, resilience, and unexpected miracles. Laura always dreamed of carrying her own child, but due to a chronic cancer and the treatments keepin…
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Navigating Long-Distance Relationships with Grandchildren
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33:31Staying connected with our grandchildren isn’t always easy—especially when miles separate us. As grandparents, we want to be involved in their lives, share our wisdom, and build cherished memories. But as they grow up, get busy, and focus on their own worlds, staying in touch can feel like an uphill battle. In this episode of Boomer Banter, we dive…
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163 "Captain America: Brave New World"
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49:05This week the gang returns to yet another franchise with “Captain America: Brave New World. Ray has another bad theatre experience, Ricky talks about why he would take the super soldiers serum and Eric thinks this movie might have a pretty good cast. *SPOILERS IN EPISODE* Get “The Aging Punks Complain” wherever you get podcasts. Subscribe, rate and…
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S3E01: Overcoming Family Trauma with Dana Kaplan
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56:28Send us a text In this episode, Dana Kaplan shares her journey through an unexpected caregiving journey and how she navigated family trauma. About the Guest: As a retired classroom educator, certified trauma specialist, and coach for neurodiverse learners, Dana Kaplan has become an internationally recognized specialist focused on accessibility, inc…
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Episode 259 - How to Control Infection and Stop the Spread of Germs
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22:08Are you sick of everyone being sick around you? In this episode, we are talking about the important topic of infection control. Elder care coordinator Pati Bedwell joins Missy Travis a consultant with over 20 years of experience in infection prevention techniques and owner of IP&C Consulting. To learn visit https://www.ipandcconsulting.com…
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The Veranda Ministries has a new building and a new projection of goals to reach the aging community of Gallatin, TN and the surrounding areas. What an exciting look into the facility, the dreams fulfilled and the people that make it all happen. Founder and Director, Mary Anne Oglesby-Sutherly candidly talks about this God-inspired transition in th…
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Dr. Jamie Zeitzer: How Light Shapes Our Internal Clock | Aging Less #09
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1:02:08Ever wondered why you feel energized throughout the day, only to feel sleepy at night? The answer lies within your circadian rhythm, an internal clock that regulates your sleep-wake cycle. This week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella is joined by circadian physiologist Dr. Jamie Zeitzer to learn more about the …
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Quick Sale, Quick Closing and Quick Cash for your home!
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49:21Send us a text Join Linda and Michael from Fasterhouse as we talk about this new and fast growing model of real estate transactions. The more you know the easier it is to find the model that works for your situation. mike@fasterhouse.com www.fasterhouse.com Support the showBởi Linda
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Welcome! In this episode I talk about a perspective on time, who is rich with time? Who is poor? How do we slow it down, is that even possible? How does this relate to aging parents? Emotional Billionaires - Episode 67 Here is the other podcast episode I mentioned: https://podcasts.apple.com/us/podcast/all-the-hacks-with-chris-hutchins/id1560751222…
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Oldish Book Club: All the Lonely People
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37:14Send us a text In this episode of the Oldish Book Club co-hosts Dr. Janet Price and Gregg Kaloust and dear friend Leslie Ross-Degnan have a lively chat about All the Lonely People by Mike Gayle. It's a sweet story about an old man who is drawn back into Oldishness by love and kindness. The audiobook version, read by Ben Onwukwe is really well done.…
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How to Recognize and Prevent Elder Abuse
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38:40In this episode, our guest Dr. Gloria Gutman, a pioneer in the work of elder abuse prevention, provides us with a better understanding of elder abuse, how to look for warning signs, who is at risk, and actions we can all take to take to prevent and safeguard against abuse as well shares her insights on what is being done in Canada to raise awarenes…
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Heart Health and Holistic Care with Dr. Hesterberg
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15:12Join us for a heart-to-heart conversation with Dr. Hesterberg, a Colorado native and cardiovascular specialist at Intermountain Health, as we discuss her comprehensive approach to treating cardiovascular disease. Dr. Hesterberg shares her insights and expertise. Discover how lifestyle, wellness, and holistic care play pivotal roles in heart health,…
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154 – Protein, Metabolism & Aging: Nutrition Tips for Longevity
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45:32Dr. K discusses nutrition in aging and breaks down the key components of a diet that supports healthy aging and metabolic health. She also covers protein, vitamins and supplements, malnutrition, and what to do if you're concerned about frailty or sarcopenia (muscle loss).Bởi Better Health While Aging
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Welcome back! In the premiere episode of season 2 of Aging Rewired, host Sheila Solomon dives into the world of aging and technology with guest Dr. Brittne Kakulla. The pair discuss AARP’s recent report on tech-trends for adults age 50+. Additionally, hear Senior Planet participants discuss their tech-related resolutions for 2025 and enjoy live-rep…
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130 - Benefits of a Fasting Mimicking Diet
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35:05DG talks about the concept of fasting and its benefits with special guest Renee Fitton, the director of education at El Nutra Prolon. DG shares her personal experience with Prolon's five-day fasting mimicking diet, highlighting its surprising effectiveness without the typical hunger pangs associated with fasting. Renee, a registered dietitian with …
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Movement is Improvement Stillness is Illness
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43:37You will learn why daily movement is more important than bouts of intense exercise. You will also learn all the many benefits of daily movement and become inspired to begin moving more throughout your day. Part Two will be about Functional fitness and the proper ways to execute the right exercises and movements for safety and maximum benefits. Subs…
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What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to promote brain health and resiliency as we age. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40508]Bởi UCTV: UC San Francisco
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Connection, housing and care: Redefining caring for older adults
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50:51How can we plan communities of care that work across diverse settings, while balancing the immediate needs of today’s older adults with planning for future generations? In this episode, we explore redefining seniors’ care. From balancing immediate needs with long-term planning to fostering models of care that prioritize connection, housing and care…
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Beauties Aging Gracefully Podcast Presents an important conversation on perimenopause with Carin Luna-Ostaseski, creator of Hot or Just Me? A special gift for Beauties Aging Gracefully listeners: use code MARCILUNDY on hotorjustme.com at checkout for 10% off.
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