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A guided bi-weekly podcast for anyone who wants to realize their true potential and live a more inspired life. Featuring an exciting mix of solo shows, interviews, and special guest appearances, each episode of the AHA Moments with Coach KA allows you to consciously replace your fears with intellect. Experience flashes of insight and guidance as Coach KA leads the conversations on topics of varying interest. Be it relationships, education, business, leadership, or spirituality, reinvent ever ...
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Aha! Momente - Impulse für dein gesundes & glückliches Leben by Lela Hermann

Lela Hermann | Hier geht es rund um das Thema Gesundheit & Glück, also wen

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Aha! Momente - Der Podcast, bei dem du Impulse für Dein gesundes, glückliches & geiles Leben bekommst. Warum mache ich das? Ich beschäftige mich seit über 10 Jahren privat und beruflich intensiv mit dem Thema "Gesundheit" . Gesundheit, das ist nicht nur das Verhalten des Einzelnen, sondern hängt in komplexer Weise mit sozialen, ökonomischen und Umweltbedingungen zusammen. Und ich kann einfach nicht mehr dabei zusehen, wie viele auf dieser Erde entweder - das Potential nicht sehen, das ihre L ...
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Das Motto dieser Show lautet „Aufgewacht und nachgedacht“, denn wir Erwachsenen brauchen keine Geschichten zum Einschlafen. Wir brauchen Geschichten, um wieder aufzuwachen. Mein Name ist Sebastian Kühn und in diesem Podcast erzähle ich kurze Geschichten, die bei mir für Aha-Momente gesorgt und damit mein Leben verändert haben. Wenn du mir einmal pro Woche dein Gehör schenkst, dann würde ich mit großer Freude auch dein Weltbild auf die Probe stellen.
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How might your life change if all your beliefs were re-examined and you found out that what you were believing was a lie. How might your life change? Sometimes our beliefs can come from accepting other people’s thoughts without questioning their value to you. Come explore with Coach KA the subject “Have You Questioned Your Belief System Lately”? Th…
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Frühjahrsputz für Kopf & ❤️ gefällig? Wenn du Bock hast Altes loszulassen und mit neuer Energie & Vision frisch zu starten,dann sei dabei: Vom 2.-4. April um jew. 18:00 (inkl. Aufzeichnung) zeige ich dir in 3 Workshops, wie das gehen kann! 🤩 Und das ganze für 0€! 😳 Hier kannst du dich jetzt anmelden: https://www.digistore24.com/product/544503 Stay …
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Falls du gerade etwas aufschiebst oder wegdrückst: hör dir diese 10min an und tank ordentlich Lebensfreude und Energie! Bock auf deinen Frühjahrsputz für Kopf & Herz? Dann melde dich jetzt hier für 0€ an: https://www.digistore24.com/product/544503 Über 3 Tag werden wir gemeinsam: Klarheit und Ordnung in dir schaffen Altes und deine Zweifel loslasse…
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What is an illusion? Do you believe we are living in one? Illusions can come when you look only at the surface of something and don’t go beyond appearance to examine what is underneath the exterior. Come tune-in and explore with coach KA the topic “Removing the Veils of Illusion” Part II. There’s more to life that meets the eye.…
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On this episode we continue our conversation on Vibrational Alignment and go over the second 5 key indicators that you are hitting the mark! If you are tired of confustion around what is going on and why things are taking so long this is for you! It usually takes a few small adjustments and things can start to kick into high gear. On this episode I…
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How is your manifesting going? Feeling like things are taking longer than you would like? Assuming that your stuff is off in the distance and you have to wait patiently for them to arrive? The truth is that since everything you desire already exists in the Quantum Field and 5D Frequency all you have to do is be in "vibrational alignment" with them.…
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What is an illusion? Do you believe we are living in one? Illusions can come when you look only at the surface of something and don’t go beyond appearance to examine what is underneath the exterior. Come tune-in and explore with coach KA the topic “Removing the Veils of Illusion”. There’s more to life that meets the eye.…
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Spiritual growth gives you the tools to make your everyday life work and bring progressively higher levels of divine order, peace, harmony, clarity, and compassion into every area of your life. As you grow spiritually you are on a wonderful journey of self-discovery but is it similar to personal growth? Come find out and explore with coach KA the q…
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If you take a moment and consider the last 72 hours, where has your focus been? On the goals that you have? Basking in the anticipation of reaching them? Feeling them into existence? Celebrating your accomplishments? Or have you been more focused on: The struggle of how you're going to accomplish everything? The timing of when you will get to the g…
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There are several factors that can lead to an unhealthy or toxic relationship. One of these factors is being too competitive. Understanding the signs of competition in relationships will help you foster healthier connections with your significant other, friends and family alike. Come tune-in and listen to coach KA as he asks us the question “Are We…
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There's been a lot of talk these days about Timelines and jumping from one to another in order to get what you have been asking for in record time. So... Is this real? Is it possible? How does all of that work? Yes, Timelines are real and when you get your head, heart and habits around them you can very quickly accelerate your manifesting like neve…
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We are in a world were information flows freely. In the context of culture and various belief systems, there are often misunderstandings regarding spirituality. These misconceptions can hinder your personal growth and enlightenment if not recognized correctly. It’s essential to recognize that spirituality is distinct from religion. Come explore the…
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We are in a world were information flows freely. In the context of culture and various belief systems, there are often misunderstandings regarding spirituality. These misconceptions can hinder your personal growth and enlightenment if not recognized correctly. It’s essential to recognize that spirituality is distinct from religion. Come explore the…
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“You become what you give your attention to.” ~Epictetus Are your thoughts really yours or something or somebody else’s? Have you ever considered questioning your thoughts, or do you just accept whatever comes into your mind as normal thinking? Your power to think determines your state of living so learning to work with your thoughts can completely…
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Your “5D Calling” will Always Make More Money Than Your “3D Job.” Even if you are an entrepreneur and the word "job" is no longer applicable, alignment to your "Calling" is going to far outpace doing a business just for the sake of it. If you have been restless or feeling like there is something more... you are right! Have you noticed all of the bi…
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Are your thoughts really yours or something or somebody else’s? Have you ever considered questioning your thoughts, or do you just accept whatever comes into your mind as normal thinking? Your power to think determines your state of living so learning to work with your thoughts can completely change your life. In fact, your thoughts shape your real…
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Das beste Mittel für gute Gefühle und gegen Stress: guter Schlaf! Diese geführte Einschlafmeditation bietet die perfekte Flucht aus dem hektischen Alltag, um Ruhe und Entspannung zu finden. Phasen der Meditation: 🌬️ Atemübung 🌳 Visualisierung 🧘 positive Affirmation 🌿 Bodyscan 🌙 Schlussgedanke Warum ist es sinnvoll? 🌟 Stressabbau und Entspannung: Di…
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To be human is to go through challenging times. Whether it’s a brief moment of frustration or annoyance or a life-altering tragedy, everyone will encounter suffering at some point, but yet and still all of these painful moments contain an opportunity for growth and evolution of the soul. Come explore with coach KA the opportunity to learn how to na…
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What does true value mean in a relationship? Does a man value only consist of how much money he brings to the table? Does a woman value only consist of what she brings to the table? Does sex or a person’s status bring value to a relationship? It looks like in today’s society the collective major in minor things when it comes to true value in a rela…
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The truth about self-hatred is an uncomfortable truth. In fact, self-hatred is a childhood survival strategy, but it no longer serves us in our adult life. Imagine what your life would feel and be like if you were able to let go of your negative or even hateful self-talk and replace it with a compassionate and wise inner voice? Come explore with co…
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Even though emotional pain can feel overwhelming we do have the power to heal it. Pain is part of the human experience, and people's reactions to it can sometimes harm their relationships and ultimately themselves. Come explore with coach KA on the topic “Breaking the Cycles of Pain” as it’s important to find healthy ways to express anger and other…
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Three Telltale signs that your Higher Self is trying to send an important message to you! Contrary to what many think, you always have guidance coming your way from your very own Higher Self. Small, medium and large messages are being sent to you over 100 times a day! And you DON'T have to be in crisis in order to get them! If you have every tried …
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Diese Frage beendet die meisten dramatischen Situationen, die nur in deinem Kopf stattfinden. Sie gibt dir Orientierung. Sie verurteilt nicht, wo du gerade stehst, sondern hilft dir sogar zu sagen: Jo, das ist grad echt scheiße und das darf sich auch so anfühlen. DENN: Wenn ich mich frage worum es hier eigentlich gerade wirklich geht kann ICH mich …
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Growing up as I child I use to think that the God of the bible was just one God. As I gotten older and see the bible through a higher lens, I see that the people had options and the main Elohim God (Yahweh) in the Old Testament wasn’t having it. He was notable for saying “For you shall worship no other god, for the Lord, whose name is Jealous, is a…
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If you have been on the manifesting path for a while with a good chunk of success, and then things seem to stop dead In their tracks you are not going crazy! If you are feeling like you used to be confident and now that has been shaken, especially when it comes to you believing in yourself, hang on, If you have taken an emotional leap toward your b…
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Growing up as I child I use to think that the God of the bible was just one God. As I gotten older and see the bible through a higher lens, I see that the people had options and the main Elohim God (Yahweh) in the Old Testament wasn’t having it. He was notable for saying “For you shall worship no other god, for the Lord, whose name is Jealous, is a…
  continue reading
 
A patient in a hospital is connected to a battery of medical instruments monitoring organs, blood pressure, heart rate, body temperature, brain activity, and anything else that can be measured. Instruments measure symptoms of Life, but not Life itself. Science or religion, for that matter never asks what Life is? Man is essentially a creator of his…
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Are you accidentally using your frequency against yourself? How was your day today? Did you feel it flowing, unfolding, presenting you with evidence that what you truly desire is arriving or very much on its way? Or was it a blur of tasks and reactions to people doing things that you really didn’t like? Were you feeling the connection to the inner …
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The adventure of human life started in Eden. According to this belief in Eden, man took his first steps, enjoyed a short moment of endless happiness which we call paradise, and then made a decision that bore consequences for which he is still paying. This regrettable decision goes under the name of “original sin.” Let’s take a closer look at Eden a…
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Stumped and need a solution? The most important thing to know is that the vibration where you have the problem and ask for the solution is a TOTALLY different vibration than where the solution is found. Do you know how to switch into the vibration of the answers that you seek? In 5D Frequency no 3D issue goes unsolved. When you are not fluent in yo…
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Scientists have discovered hundreds of planets outside our solar system. In fact, on average, astronomers discover about 25 planets a year. With that said in the bible it’s recorded in the book of Genesis that this earth was without form and void (Gen 1:2). Something happened here on earth. The book of Genesis opens up with more of a restart of lif…
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Scientists have discovered hundreds of planets outside our solar system. In fact, on average, astronomers discover about 25 planets a year. With that said in the bible it’s recorded in the book of Genesis that this earth was without form and void (Gen 1:2). Something happened here on earth. The book of Genesis opens up with more of a restart of lif…
  continue reading
 
We often have so many thoughts per day that it’s hard to feel like we’re living in the now. Sometimes, it feels like they overrun your brain. That’s when you know that you need to learn how to manage your mind, so your mind is not mastering you. Come tune-in to coach KA as he shares with us ways to “Mind Your Own Thinking.”…
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5D Frequency is so subtle. And if you are not careful your "yes" can really be perceived as no, energetically. While most are really open to asking for what they want. Praying for what they want, Begging, bargaining and negotiating for what they hope to get, There is a much bigger question at play! And that is... Are you TRULY open to receive what …
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Du brauchst gerade ne große Portion an Klarheit & Energie, um ins Tun zu kommen? Du willst, dass die 2. Hälfte von 2023 deine beste Zeit wird? Ich zeige dir die 3 wichtigen Schritte, wie das klappt und du dir selbst am Ende des Jahres so verdammt dankbar sein wirst! Fast Facts: ✅3h Workshop voll mit Wissen, Loslassen, Ausrichtung und Verkörperung! …
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Have you heard the term ‘second brain’? Scientists call the gut the “second brain” for a reason. Just about everything in this life we were told was a lie. From our educational system to religion, politics, food, healthcare industry, our bodies, sports, God, etc. You name it and I’m sure to some degree it needs to be re-examined with a closer criti…
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Du brauchst gerade ne große Portion an Klarheit & Energie, um ins Tun zu kommen? Du willst, dass die 2. Hälfte von 2023 deine beste Zeit wird? Ich zeige dir die 3 wichtigen Schritte, wie das klappt und du dir selbst am Ende des Jahres so verdammt dankbar sein wirst! Fast Facts: ✅ 3h Workshop voll mit Wissen, Loslassen, Ausrichtung und Verkörperung!…
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As we observe the signs of climate change around the world, if one looks closely, you will be able to see ‘Mother Nature” trying to tell us something that is very important. We need to change our way of being. Times of stress and uncertainty can leave us feeling lost. Lost in a sea of unfamiliar patterns and conflicting emotions. For many of us, co…
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Are you ready for Part 2 of "Are You Energetically Canceling Out Your Manifesting Results?" Well here it is! CLICK HERE to listen now! There are many ways to cancel out what you have been asking for and on this show I want to bring another set of things that are easily overlooked and immediately cancel out what you want! On this show I will share: …
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Has “freedom” turned into one of those buzzwords honored more in the attraction than in its application? Frederick Douglass delivered a “West India Emancipation” speech at Canandaigua, New York, on the twenty-third anniversary of the event. He uttered two paragraphs that became the most quoted sentences of all of his public speeches. They began wit…
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There is an African proverb that once said that “The sheep will spend its entire life fearing the wolf, only to be eaten by the shepherd.” Shepherds came to be a symbol of protection, power, and authority and oftentimes we give up our rights as human beings to leaders and people alike who have that authority, but no intentions of doing what they sa…
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These days the word manifesting is certainly not a new one. It is being thrown around everywhere. But what is not being stated much is that when manifesting is pulled out of context and without 5D fluency, the process can be very haphazard and disappointing. We love the idea of asking for what we desire, outlining it, describing it, doing old fashi…
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