Những podcast Alignment Coach hay nhất (2025)

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034: Get Out of Your Own Way, Part 3 - How to Quiet The Inner Critic and Start Thinking Like the Woman God Called You to Be 20:12

5d ago20:12

20:12

That voice in your head that questions everything, the one that picks apart your progress, your timing, your worth, that’s your inner critic. She learned to protect you when you were younger, but now she’s keeping you in cycles of overthinking, comparing, and doubting yourself. In this episode, we’re learning to see her differently. Not as your ene…

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033: Sunday Coffee Chat - "In Order To Have Peace Beyond Understanding You Have To Let Go Of Your Right To Understand" 12:18

7d ago12:18

12:18

This week’s Sunday Coffee Chat is a heartfelt conversation about peace beyond understanding and what it really looks like to live it out. I’m reaching back to the version of myself from 2016, the year everything shifted, and sharing how I learned to stop trying to figure everything out and let peace meet me where I was. We talk about what happens w…

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032: Get Out Of Your Own Way, Part 2 - The Trap of Perfectionism 23:42

12d ago23:42

23:42

🌺 Get My Soft Life Subliminal 🌺 In this week’s episode of the Girl, It’s Time to Get Out of Your Own Way series, Ashlee talks about one of the sneakiest ways we block our own blessings: perfectionism. That need to keep tweaking, planning, researching, and waiting until everything feels “just right.” The one that convinces you that you’re being resp…

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031: Sunday Coffee Chat: Learning To Embody Joie De Vivre aka "The Joy of Living" 11:38

14d ago11:38

11:38

🌺 Get My Soft Life Subliminal 🌺 In this Sunday Coffee Chat, Ashlee invites you to slow down and reconnect with the joy of simply being alive. This episode is a reminder that joy doesn’t wait for perfection or milestones, it shows up in the small, ordinary moments we often overlook. She shares how joie de vivre, the French idea of finding joy in eve…

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030: Get Out Of Your Own Way, Part 1 - The Trap of Being "Busy" 19:13

19d ago19:13

19:13

🌺 Get My Soft Life Subliminal 🌺 In this first episode of the Get Out of Your Own Way series, Ashlee is talking about one of the quietest ways we hold ourselves back… staying busy. You know that energy where you’re always in motion, always doing something, always saying “once things slow down” but they never actually do? This one is for the woman wh…

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029: Sunday Coffee Chat: It's Time To Get Your Spark Back, Girl 10:23

21d ago10:23

10:23

🌺 Get My Soft Life Subliminal 🌺 This episode is for the woman who’s been holding it together, showing up, keeping things moving, but deep down knows she’s been running on empty. The one who’s been craving a reset she can’t quite explain. Your spark isn’t gone, sis. She’s still here. She’s been quiet, waiting for you to notice her again. We’re slowi…

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028: Get Out of Your Own Way, Sis : Series Opener 13:07

26d ago13:07

13:07

🌺 Get My Soft Life Subliminal 🌺 This week we’re opening the door to a brand-new series called Get Out of Your Own Way. This conversation is for the woman who knows she’s ready for more but keeps standing in her own way without even realizing it. Maybe you overthink. Maybe you wait until everything feels perfect. Maybe you say yes when you want to s…

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027: Sunday Coffee Chat: Redefining What a Beautiful Life Means to You 10:15

28d ago10:15

10:15

🌺 Get My Soft Life Subliminal 🌺 This week’s chat was inspired by one of my favorite movies, Eat Pray Love with Julia Roberts. There’s a scene where she’s walking through her house, looking at her wedding photos, and says, “Hadn’t I wanted this? I had actively participated in every moment of the creation of this life. So why didn’t I see myself in a…

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026: Why You Keep Attracting What You DON'T Want in Love: How Fear Can Disguise Itself as Standards 27:30

1M ago27:30

27:30

🌺 Get My Soft Life Subliminal 🌺 This week we’re getting real about the way fear shapes how we move in love. You ever notice how so much dating advice online sounds like it’s teaching women how not to get played? How to spot red flags, how to test people, how to “protect your peace” at all costs? It sounds empowering, but when your energy stays focu…

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025: Sunday Coffee Chat: Your Refinement Season Isn’t Punishment, It’s Preparation... 13:46

1M ago13:46

13:46

🌺 Get My Soft Life Subliminal 🌺 This is the very first Sunday Coffee Chat. Nothing deep or heavy. Just a few minutes to breathe, reflect, and start the week from a softer place. This first chat is focused on refinement because that’s the season a lot of us are in. That space where God is working but you can’t quite see it yet. The part of the story…

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024: Even When I Felt Like Entire My Life Fell Apart, God Showed Me That Nothing We Go Through Is Wasted. He Can Use It ALL... 31:29

1M ago31:29

31:29

🌺 Get My Soft Life Subliminal 🌺 Sis, this one is personal. I’m taking you back to 2016, the year everything seemed to crumble. The money was tight, the job I thought was my big break fell through, my closest relationships were shifting, and I lost one of the most important women in my life. I felt like I was at rock bottom. I cried until I had noth…

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023: How Much Has It Cost You??? The Silent Price of Limiting Beliefs and Old Stories… 23:38

2M ago23:38

23:38

🌺 Get My Soft Life Subliminal 🌺 Friend, I want you to sit with a question that may change everything for you... How much has it cost you??? The fear you’ve carried. The perfectionism that’s kept you waiting. The labels you’ve worn. The old stories you’ve repeated until they felt like truth. All of them have come with a price. Your peace. Your oppor…

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022: Why NOT You, Sis??? The reminder you needed to stop shrinking and start receiving... 24:06

2M ago24:06

24:06

🌺 Get My Soft Life Subliminal 🌺 Sis, what if the only thing standing between you and the life you desire is one simple question: Why NOT me? In this episode I invite you to shift the story you have been telling yourself and step into the truth that you are already worthy, already equipped, and already called by God. We talk about breaking free from…

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021: Let God Drive: Why I Rarely Worry About the Future Anymore (and How You Can Too) 33:31

2M ago33:31

33:31

🌺 Get My Soft Life Subliminal 🌺 In this episode of Evolving Into HER I am sharing why I rarely worry about the future anymore and how you can begin living with that same peace. You will hear how prayer became a daily habit that grounds me, how I send blessings forward into every area of my life, and why I ask God to send angels ahead of me. We will…

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020: The Eldest Daughter Experience (Part Two: The Shift) 30:55

2M ago30:55

30:55

🌺 Get My Soft Life Subliminal 🌺 This is Part Two of The Eldest Daughter Experience. In Part One we explored The Story. The invisible childhood, the silence, and the cost of carrying what was never ours. In this episode we step into The Shift. We talk about the weight of unspoken resentment, the practice of forgiveness, and how to rewire your nervou…

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019: The Eldest Daughter Experience (Part One: The Story) 31:32

3M ago31:32

31:32

🌺 Get My Soft Life Subliminal 🌺 Sis, this masterclass will speak to your heart. In this episode we begin the conversation about the eldest daughter experience. Even if you are not the eldest in your family, you may have carried this role or loved someone who has. It is the story of growing up too soon. The story of swallowing your needs and keeping…

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018: Sis, PLEASE Stop Giving Up On Yourself... 27:56

3M ago27:56

27:56

🌺 Get My Soft Life Subliminal 🌺 Sis, don’t give up on yourself. Not now, not again. In this episode of Evolving Into HER, Ashlee Hope is getting real about the patterns we all fall into...starting strong and then giving up when things don’t move fast enough. Whether it’s supplements, journaling, therapy, energy healing, friendships, or your persona…

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017: Sis..If Love Comes, Beautiful. If Not…Life Still Gets to Be Good! 31:23

3M ago31:23

31:23

🌺 Get My Soft Life Subliminal 🌺 Sis, let’s have a real conversation. Have you ever quietly wondered if love just isn’t in the cards for you? If maybe you should stop hoping, stop praying, stop holding out for it? A couple years ago, someone asked me: “Have you ever reached a point where you gave up on having a love life?” And my answer was simple: …

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016: The Trap of "Having It All Figured Out..." 23:43

3M ago23:43

23:43

🌺 Get My Soft Life Subliminal 🌺 Sis…can we talk about the pressure to “have it all figured out” by a certain age? Because it’s a scheme...one that will keep you chasing an imaginary finish line instead of living your actual life. In this episode, I’m sharing why that mindset is harmful, where it often comes from (perfectionism, fear, conditioning),…

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015: Before the Blessings Materialize, This Happens First.. 21:55

3M ago21:55

21:55

🌺 Get My Soft Life Subliminal 🌺 This episode is a soft but powerful energy forecast for the woman who’s been doing the journaling, the therapy, the tapping, the morning walks, the deep inner work. And maybe you’ve been wondering when it’s all going to show up in your life. When the blessings are going to land. When the energy shifts are going to fe…

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014: Ride the Wave, Sis...The Power of Daily Joy Deposits. 23:20

4M ago23:20

23:20

🌺 Get My Soft Life Subliminal 🌺 Joy isn’t a reward you earn after healing. It’s a frequency that helps you embody the woman you’re becoming. In this episode, we explore how joy increases your magnetism, confidence, and glow while regulating your nervous system and anchoring you into your power. You’ll learn how to build your joy bank, romanticize t…

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013: Making Room for the Love You Actually Want... 19:49

4M ago19:49

19:49

🌺 Get My Soft Life Subliminal 🌺 If you find yourself regurgitating some variation of “men ain’t sh*t,” “all men cheat,” or “the dating pool has pee in it,” this episode is for you. We’re having a real conversation about the beliefs we carry around love, where they come from, and how they block us from receiving the partnership we say we want. You’l…

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012: Are You Supporting Your Future Self or Stressing Her Out??? 16:44

4M ago16:44

16:44

🌺 Get My Soft Life Subliminal 🌺 Let’s talk about the energy you’re sending into your future. Because what I’ve noticed in my work with women (inside healing sessions, private communities, and real-life conversations) is that so many of us think we’re supporting our future selves, but we’re actually projecting fear, pressure, and panic onto her. We …

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011: Sis, Breathe. The work IS working... 15:22

5M ago15:22

15:22

🌺 Get My Soft Life Subliminal 🌺 Sometimes you’ve grown so much, so consistently, that you don’t even realize you’re already living in what you used to pray for. You’ve already arrived, more than once. And in this episode, we’re slowing all the way down to honor that. We’re talking about what it means to recognize your growth in real time, celebrate…

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010: What’s For You May Already Be Here, Sis. Train Your Mind to See It. 16:44

5M ago16:44

16:44

🌺 Get My Soft Life Subliminal 🌺 What if the clarity, opportunities, relationships, and alignment you’ve been searching for were already around you, but your brain just hasn’t been trained to see it? In this episode of Evolving Into HER, we’re diving deep into how your Reticular Activating System (RAS) quietly shapes your reality by filtering what y…

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008: Here's Why You Can Know Better and Still Not Do Better 18:30

5M ago18:30

18:30

🌺 Get My Soft Life Subliminal 🌺 You’ve done the work. You’ve read the books, taken the courses, had the breakthroughs. You know better. But something still isn’t clicking. In this episode, we’re getting honest about that space between awareness and action. Ashlee unpacks what’s really happening when you keep repeating old patterns even though you k…

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007: Discipline Is the Bridge Between You and HER 23:54

5M ago23:54

23:54

🌺 Get My Soft Life Subliminal 🌺 Motivation is cute, but she’s not consistent. If you’ve ever found yourself waiting to feel ready, only to watch another week pass you by, this one’s for you. In this episode, we’re talking about the part of becoming that doesn’t get posted: the discipline, the devotion, the daily decisions that shape the woman you'r…

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006: Stop Romanticizing Rock Bottom. You don’t need a crisis to evolve, sis... 18:34

6M ago18:34

18:34

🌺 Get My Soft Life Subliminal 🌺 In this episode Ashlee unpacks why so many women wait until life falls apart before giving themselves permission to shift. She explores how we’ve been conditioned to associate growth with struggle and how real evolution can begin with quiet clarity, not collapse. If you’ve ever felt like you needed a “good enough rea…

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005: Don’t Treat Your Life Like a Waiting Room: Living Fully in the "In- Between Seasons" of Life 20:05

6M ago20:05

20:05

🌺 Get My Soft Life Subliminal 🌺 In this episode: We’re talking about what it means to live inside the in-between; the sacred space after you’ve outgrown your old life, but before the new one fully arrives. It’s the meantime season. And for so many women, it’s where they unconsciously slip into waiting room energy. You stop showing up fully. You pau…

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004: You’re Not Lost, Sis. You're Just In Your Mid-Life Awakening... 19:10

6M ago19:10

19:10

🌺 Get My Soft Life Subliminal 🌺 In this episode: We’re talking about the mid-life awakening that nobody really prepares you for. The shift that happens quietly. You’re not falling apart, but you’re also not fully lit up by the life you’ve been living. Things that used to excite you start to feel flat. The version of success you once chased doesn’t …

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003: At 35 Years Old I Burned Down EVERYTHING to Become HER...And I'd Do It All Over Again 21:41

6M ago21:41

21:41

🌺 Get My Soft Life Subliminal 🌺 In this episode: I’m sharing the real story behind the season that cracked everything open for me. The moment I knew I couldn’t keep living a life that looked good on paper but felt empty inside. This was the Tower moment that shifted everything. The relationships. The job. The city. The version of me I had outgrown.…

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002: Becoming HER Isn’t Just a Trend. It’s a Devotion to Your Future Self. 11:29

6M ago11:29

11:29

🌺 Get My Soft Life Subliminal 🌺 In this episode: We’re talking about what it actually means to become HER. The internal shift that changes how you think, how you respond, and how you move through the world. This was the season I stopped performing success and started building a life that actually felt like mine. This episode is a grounding reminder…

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001: This Podcast Is What I Wish Existed On My Journey 14:04

6M ago14:04

14:04

🌺 Get My Soft Life Subliminal 🌺 In this episode: I’m kicking off Evolving Into HER with the story behind the podcast, how it came to life, who it’s for, and why it matters. I created this for the woman in the thick of transition. The one who’s outgrown who she used to be but isn’t quite sure who she’s becoming. The one who’s doing the work and crav…

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Ep 3 - Connecting to your intuition 19:24

1y ago19:24

19:24

Sean and Ricki share tools to connect more deeply to your intuition and to distinguish between fear and intuition. Follow Sean on Facebook at https://www.facebook.com/BuildYourImpact Follow Ricki on facebook at https://www.facebook.com/ricki.silberBởi Sean Cappleman

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Ricki's Debrief on visiting Paraguay 23:44

1+ y ago23:44

23:44

This episode is where it all started. After doing a FB live together we decided to do a podcast consistently. And this is the first official episode. Ricki talks about what it was like to come to paraguay with a focus on growing her coaching business. We get into the mindset. The effort and the shifts she experienced. Follow Sean on Facebook at htt…

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Hitting your upper limit and what to do 21:47

1+ y ago21:47

21:47

Sean Cappleman and Ricki Sibler talk about hitting your upper limit. What the looks like and what you can do to move through it. Follow Sean on facebook at: https://www.facebook.com/BuildYourImpact And follow Ricki on facebook at: https://www.facebook.com/ricki.silberBởi Sean Cappleman

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How to Navigate ANY Challenge 18:15

5y ago18:15

18:15

I share my Framework for overcoming any challenge, in 5 simple steps. And the best part for me is how calming it can be in a difficult situation, is if I know where I am, then I know what I need to do next. I also share a real life example so that you can feel what it’s like to move through my framework. Also if you like this kind of training you c…

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Are You Hiding The Real You? 7:28

5y ago7:28

7:28

Are you afraid to share your new evolving beliefs with friends and family out of fear they will judge or even reject you? You know those beliefs about law of attraction, manifestation, spirituality, inner guidance, source the universe etc. basically if is a little woo woo you are too reluctant to share it. So you stay quiet and go along with whatev…

1
Choose Your Media Carefully 10:46

5y ago10:46

10:46

What you watch or listen to will affect your mood and how you show-up in your life and the lives of others. In Positive or Negative way. My hope with this podcast, is that it opens up your awareness and allows you to make better decisions as to what you focus on. Because what you focus on you notice and feel more of.…

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Making a BIG Decision – Career Matters Series 12:32

5y ago12:32

12:32

1
Is it Possible to Waste Time? 26:45

5y ago26:45

26:45

1
My favourite Resource when I’m Stuck 36:25

5y ago36:25

36:25

1
All Things Coaching 13:19

5y ago13:19

13:19

1
What’s Your Coaching Superpower? 6:35

5y ago6:35

6:35

1
You Control What You Manifest 11:01

5y ago11:01

11:01

You have way more control over what you are experiencing in your life than you think. I’ll give you a tool you can use to start to become aware of how you are impacting your life and how you can improve it.Bởi Unapologetically Me: Ian White, Life Fulfillment Coach | Transition to Meaningful Work | Career Change | Motivation | Inspiration | Alignment | Life Purpose | Fulfillment

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Stop Arguing For Your Limitations – Career Matters Series 12:57

5y ago12:57

12:57

If you’re in a funk at work, it’s likely because you are arguing for your limitations. It’s time to start focusing on higher vibrational energy to manifest more of what you want and less of what you don’tBởi Unapologetically Me: Ian White, Life Fulfillment Coach | Transition to Meaningful Work | Career Change | Motivation | Inspiration | Alignment | Life Purpose | Fulfillment