The Alpha Men podcast explores trending news, sports, and other interesting subjects. Unlike your typical protein-drinking, weight-lifting, or whatever else some people call "Alpha", we are two married guys with hot wives who are a not fit, but dedicated to raising our families and reminding America of what a true Alpha Man represents. So, grab a beer, fire up the grill and lets enjoy a cold one together as we get through life.
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Welcome to the Alpha Mentoring Group podcast where we're all about being a mentor regarding leadership development & the challenges, lessons learned from myself and others. This community is here for for all Active-Duty, Guard, Reserve Servicemembers, transitioning veterans, disabled veterans/Retirees and Spouses. Please subscribe & share on your social media as it helps get the word out & help others. Support this podcast: https://podcasters.spotify.com/pod/show/seth-ruter/support
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Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn’t paying attention to you, you’re exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don’t worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well. And The Optimal Alpha Podcast: Fitness, Fat Loss, ...
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The Alpha Men Podcast Season 2 Ep.21
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SKIP THE FIRST 11 minutes. forgot to delete the intro countdown clock. But we welcome intern number 11 to the show and his love life and sports knowledge are a hot topic. www.alphamenpodcast.com Find us on YouTube, Twitch, Instagram, Facebook, Spotify, Pandora, Iheart Radio, Rumble and much more.Bởi Alpha Men Podcast
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Client Interview: Grant John Reveals His NBD Journey
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“The lifting part gives me confidence because it makes me feel like the man that I need to be. Instead of sitting at a desk and feeling out of shape when I am lifting I feel like that’s what I was built to do.” – Grant John What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you l…
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Intermittent Fasting: Sustainable Solution or Just a Fad?
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Is intermittent fasting a revolutionary approach to wellness or just another passing fad? As a high-achieving CEO, your time is gold and your health is the vault. In this episode, Andy unpacks whether the time-restricted strategy of intermittent fasting aligns with the pace of your lifestyle, or if the traditional, steady meal schedule is a more ap…
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Alpha Men Podcast Season 2 Episode 20
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Tune in to the uproarious chaos that is the Alpha Men Podcast, where no topic is off-limits and laughter reigns supreme. In their latest escapade, the hosts tackled everything from the intricacies of sports to the latest headlines, seamlessly segueing into existential musings about the impending end of the world. But fear not, dear listeners, for a…
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Client Interview: Eric Belanger Reveals His NBD Journey
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Is your job hindering your muscle-building potential? Discover how client Eric Belanger overcome that obstacle and achieved an incredible pnysique. What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you looking for a long-term lifestyle change or a temporary way to become lean? D…
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Alpha Men Podcast Season 2 Episode 19
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"Get ready for a wild ride with the Alpha Men Podcast! In this episode, we delve into jaw-dropping tales, including the unbelievable story of a man who got hit by a car while riding his mower drunk – a true cautionary tale that's both shocking and strangely hilarious. But that's not all – buckle up for a discussion on the punch heard around NASCAR,…
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Maximize Your Gains: Top Training Splits Revealed. Full Body VS Body Parts
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Are you a busy executive constantly balancing the demands of your career with the drive to stay fit and healthy? Well, buckle up because this is the podcast episode for you! Andy Naylor, CEO of Naylor Body Design with over 20 years of expertise in the training and nutrition arena, dives deep into the ultimate showdown: Full Body VS Body Parts Train…
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Alpha Men Podcast Season 2 Episode 18
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Ohana Sports Card Owner live with us discussing sports cards and tons more. this episode is longer than normal but packed full of laughs www.alphamenpodcast.com Find us on YouTube, Twitch, Instagram, Facebook, Spotify, Pandora, Iheart Radio, Rumble and much more.
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Client Interview: Ron Baker Reveals His NBD Journey
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What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you looking for a long-term lifestyle change or a temporary way to become lean? Depending on your goal, you will naturally gravitate towards a fitness program that offers you what you think you need. However, not all training pro…
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Alpha Men Podcast Season 2 Episode 17
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Tonight, we will be delving into the latest news with a male perspective on sports. We will be debating the significance of the "bro code" in the realm of man court, testing TJ's knowledge in music, and exploring my expertise in space. Additionally, we will be analyzing the nail-biting .001 finish in the NASCAR race, among other topics. www.alphame…
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Q&A with Andy Naylor - 15 Client Questions, 1 Expert Voice
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You have heard the successful stories of our clients in previous episodes. It’s a 360 degrees approach that helped all our clients to not only to achieve their fitness goals, but also to improve and succeed in all other aspects of their lives. But without our awesome coaches who are guiding and supporting them, answering question after question, it…
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The Alpha Men Podcast Season 2 Episode 16
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Tonight on this show we cover a cool dog flame thrower, NFL Draft, 2 bird fighting and much more but most importantly this show is dedicated to the fallen Charlotte North Carolina Police officers. May you guys RIP. Thin Blue Line www.alphamenpodcast.com Find us on YouTube, Twitch, Instagram, Facebook, Spotify, Pandora, Iheart Radio, Rumble and much…
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How To Build A Huge Back: Pull-ups VS Pulldowns
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… In this episode of The Optimal Alpha Podcast we delve into the effectiveness of pull-ups versus pulldowns in building a massive back. Drawing from his own experiences and expert insights,…
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Alpha Men Podcast Season 2 Ep. 15
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We are back after a week off! jump in with us and see what we can make you laugh or not, either way its good to be back! We got some mansplaining news, some hard wrecks in racing, man court will make you question a relationship and much more! Give us a like and share and follow www.alphamenpodcast.com Find us on YouTube, Twitch, Instagram, Facebook…
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Past Client Interview: Rex Hudson Reveals His NBD Journey
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/ ………………… When embarking on a journey towards physical transformation, the choice of a fitness coach or program is pivotal. Are you aiming for a fleeting change or a profound, long-lasting impact on your lifestyle? Dep…
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Client Interview: Jessica Eccles Reveals Her NBD Journey
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/ ………………… When embarking on a journey towards physical transformation, the choice of a fitness coach or program is pivotal. Are you aiming for a fleeting change or a profound, long-lasting impact on your lifestyle? Dep…
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Alpha Men Podcast Season 2 Ep. 14
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Lots to cover this week in the news to sports. Baby huey takes on wrestlemania get fired and lose your gf on man court Martinville race had some ups and down and a guy behind the clock We are off next week so see you in two weeks everyone www.alphamenpodcast.com Find us on YouTube, Twitch, Instagram, Facebook, Spotify, Pandora, Iheart Radio, Rumble…
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… The age-old fitness dilemma: free weights vs. machines. What is your first choice? How has that worked for you? In this episode of The Optimal Alpha Podcast, Andy is diving headfirst into…
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Alpha Men Podcast Season 2 Episode 13
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Lots of politics and comedy. never a good idea but get your tin foil hat our and take a pee break cause it make a mad to laugh www.alphamenpodcast.com Find us on YouTube, Twitch, Instagram, Facebook, Spotify, Pandora, Iheart Radio, Rumble and much more.
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The Ultimate Debate: Squat VS Leg Press
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… Squat vs. Leg Press: the age-old debate. What is your first choice? How has that worked for you? In this episode of The Optimal Alpha Podcast, Andy is diving headfirst into the debate nav…
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Alpha Men Podcast Season 2 Ep. 12
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Come join us for this week show. There alot to cover and im to tired to type it all out. haha www.alphamenpodcast.com Find us on YouTube, Twitch, Instagram, Facebook, Spotify, Pandora, Iheart Radio, Rumble and much more.
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Clients Interview: Jeff & Misty Wilson Reveal Their NBD Journey
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you looking for a long-term lifestyle change or a temporary way to…
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Alpha Men Podcast Season 2 Ep.11
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Just gonna have to listen to see what is on this episode! haha www.alphamenpodcast.com Find us on YouTube, Twitch, Instagram, Facebook, Spotify, Pandora, Iheart Radio, Rumble and much more.
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Our Clients Top 10 Questions Answered by Andy
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall You have heard the successful stories of our clients in previous episodes. It’s a 360 degrees approach that helped all our clients to not only to achieve their fitness goals, but also to improve …
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Alpha Men Podcast Season 2 Ep. 10
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Join us tonight on Alpha Men Podcast for a unique take on the latest news and our second round of the Try Not to Laugh Dad joke battle. We'll also discuss a groundbreaking invention that revolutionized the world. Sports always keeps us on our toes, and who knows, maybe worms will rule the world one day! Let's also take a moment to honor a bus drive…
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Alpha Men Podcast Season 2 Ep.9
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Tonight, TJ and Jon are back on Alpha Men Podcast talking about the latest news and diving into the Red Forman Dumba$$ awards. Jon is currently on the road for NASCAR, hitting up Vegas and Phoenix during the west coast swing. They also touch on the distinctions between the UFL and NFL, among other topics. www.alphamenpodcast.com Find us on YouTube,…
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Client Interview: Andrea Crawford Reveals Her NBD Journey
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you looking for a long-term lifestyle change or a temporary way to…
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Client Interview: Ryan Johnson Reveals His NBD Journey
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you looking for a long-term lifestyle change or a temporary way to…
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Alpha Men Podcast Season 2 Ep.8
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Tonight on Alpha Men Podcast, we witness some intense knockouts on Tuesday Night Tussle. We also delve into the nail-biting 0.003 finish at Atlanta Motor Speedway in Nascar. Man court takes an interesting turn with a girlfriend who undergoes a complete transformation without informing her partner. TJ shares one of the most disgusting videos ever, l…
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Client Interview: Richard Koerner Reveals His NBD Journey
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you looking for a long-term lifestyle change or a temporary way to…
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The Alpha Men Podcast Season 2 Ep.7
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The Alpha Men podcast discusses the Daytona 500, winners, and rainy conditions. They also talk about the Red Forman awards and highlight some particularly clueless individuals. Jon is exhausted after working at Daytona for 8 days without sleep. The podcast also pays tribute to the two men who stopped the Kansas City Chief shooter, among other topic…
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Our Clients Top 15 Questions Answered by Andy
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You have heard the successful stories of our clients in previous episodes. It’s a 360 degrees approach that helped all our clients to not only to achieve their fitness goals, but also take improve and succeed in all other aspects of their lives. But without our awesome coaches who are guiding and supporting them, answering question after question, …
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The Alpha Men Podcast Season 2 Ep.6
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In tonight's episode of the Alpha Men Podcast, we dive into various topics such as the Daytona 500, The Superbowl, and some random useless stuff that Jon stumbled upon on the internet. We also address a peculiar situation where a female listener of Man Court has been dealing with a noisy sex problem. Additionally, we have a time traveler from an al…
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Client Jason Eccles Reveals His NBD Journey
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/ ………………… When embarking on a journey towards physical transformation, the choice of a fitness coach or program is pivotal. Are you aiming for a fleeting change or a profound, long-lasting impact on your lifestyle? Dep…
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Alpha Men Podcast Season 2 Ep. 5
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Join us tonight on the Alpha Men Podcast as we bring you the latest news from all around the country. We'll be diving into the top 5 Super Bowl commercials and engaging in a lively debate about NASCAR and the LA show. Red Forman will be sharing his experiences in the sunshine state with a group of interesting characters who will get some dumbass aw…
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The Alpha Men Podcast Season 2 Episode 4
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In tonight's episode of the Alpha Men Podcast, we have an exciting lineup of topics to discuss. First, we delve into the latest news surrounding Trump and Biden, exploring the hot topics that have been making headlines. From political debates to policy changes, we aim to provide a comprehensive analysis of these important issues. Moving on, we shif…
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If you would like to be included in our next 'Free Coaching Friday' episode, please simply complete and submit the quick and easy form linked below: https://naylorbodydesign.typeform.com/FreeCoachingFri ………………… Welcome to the third session of Free Coaching Friday, where Andy answers your burning questions. Tune in as he provides tactical tips to an…
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The Top 15 Reasons Why You Didn't Lose Weight Last Year
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Did you struggle to lose weight last year? If you did not see the desired outcome, it's simply because you're not doing things the right way. And even if you did lose weight… sadly, there’s an 85% chance that you’re gonna put it all back in a very short period of time. You have overlooked 15 key details for optimal fat loss. Let’s fix it! You're bu…
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Alpha Men Podcast Season 2 Episode 3
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In tonight's episode of the Alpha Men podcast, we have a special guest, Comedian Bob Marley. Join us as we delve into the latest trending topics, including DeSantis dropping out, and many other interesting subjects. Get ready for some fun as we introduce our very first "would you rather" NFL edition. Additionally, TJ and Jon will put their skills t…
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Client Interview: Annie Miller Reveals Her NBD Journey
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/ ………………… Embarking on a journey of physical transformation requires a critical decision: selecting the right coach or program. The question is, do you seek a temporary fix or a long-lasting, profound impact on your li…
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The Alpha Men Podcast Season 2 Ep.2
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Join us tonight on the Alpha Men Podcast as we welcome the hilarious Comedian Bob Marley, who will be sharing all the latest updates from his world. Additionally, tech enthusiast Randy Lee will be dropping by to share some exciting tech news. Tune in as we delve into the recent struggles of the Cowboys and Eagles, along with many other engaging top…
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If you would like to be included in our next 'Free Coaching Friday' episode, please simply complete and submit the quick and easy form linked below: https://naylorbodydesign.typeform.com/FreeCoachingFri ………………… Welcome to the third session of Free Coaching Friday, where Andy answers your burning questions. Tune in as he provides tactical tips to an…
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The Alpha Men Podcast Season 2 Ep.1
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Season 2 of the Alpha Men Podcast is here, bringing you a fresh new show with exciting segments, fresh content, and familiar faces. In tonight's episode, we dive into the Epstein list, Donald Trump, and much more as we break down the news from a male perspective. Steam boat Willie aka micky is free finally and on our show join us on This Old Couch …
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Client Interview: Stephen Crummack Reveals His NBD Journey
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/ ………………… When embarking on a journey towards physical transformation, the choice of a fitness coach or program is pivotal. Are you aiming for a fleeting change or a profound, long-lasting impact on your lifestyle? Dep…
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/ ………………… What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you looking for a long-term lifestyle change or a temporary way to become lean or rippe…
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Effective Strategies for Surviving the Christmas Holidays
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As the holidays approach, you might get invited to different gatherings. How do you navigate through this tricky situation? How can you enjoy Christmas without ruining your training plan? Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/ Eating around the holidays c…
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The alpha men put on the bells, wear the hat and pretend we are santa? hell no but we do bring some christmas spirit. This is the season 1 ending show and we are off the next week and will return in 2024 with all new type of show and some of the same. stay tuned!!! Clark Griswald is our man of the week or at least at heart a man is like Clark and i…
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If you would like to be included in our next 'Free Coaching Friday' episode, please simply complete and submit the quick and easy form linked below: https://naylorbodydesign.typeform.com/FreeCoachingFri ………………… Welcome to the second session of Free Coaching Friday, where Andy answers your burning questions. Tune in as he provides tactical tips to a…
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Tonight we discuss Gary Sinise and what he has done for families during the holidays on Man of the week We give a shout out to Jon's bestfriend who took his life back in 2013 due to 22 a day and have a drink in his honor on Beers on Tap Is Clark Griswald christmas lights awesome, well might wanna ask your neighbor. Dak Prescott commercial is epic o…
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Crane operator gets over 25k in drinks for saving a co worker Tree force one down on president park! kinda like how the white house is doing! Deflated Santa due to a drive by shooting Tribute to KISS, the iconic band wrapped up their tour and Tj gave them a shoutout and thanked them for getting thru life challenges Samples for your wifes christmas …
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